What is YOUR Comfort Food?
You know how it is. You’re not yourself. Your throat hurts or your tummy hurts and Mom fixes something something you love, and it happens so often throughout your childhood that when you get to be an adult, and you find yourself sick, it’s the food you think of.
And, of course, it depends on the illness. For tummy things, I remember chicken broth and jello. But for colds and flu, it was always tomato soup and grilled cheese sandwiches. Now, even if I just had a bad day, grilled cheese sandwich and tomato soup can still cheer me up.
For my husband, raised in another part of the country, it is vegetable soup and cornbread. After we married, I learned to make cornbread in an iron skillet, and it is pretty good. He breaks it up and puts it in a glass of milk, though, and I can’t even watch him eat it.
Our son grew up in Tunis – when he has a sore throat, nothing will do but mint tea.
So what is YOUR comfort food? What did your Mamma (or Papa) make you when you were sick as a child? What do you dream of even now, all grown up, but sick and miserable?
25 Reasons Why You Should Drink Green Tea
I never get sick. I am sick now. I thought it was just an allergic tickle in the back of my throat, but it turned into a full blown cold/flu, whatever it is that is going around.
A friend sent me this. I am drinking Green Tea like crazy. I’m not entirely sure I buy the entire list, especially green tea stopping the spread of Hiv/AIDs, that seems a little far fetched – wouldn’t we have heard about that? But it’s an interesting list.
by http://www.FineGreenTea.com
Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.
It is extraordinarily amazing what green tea can do for your health.
And if you’re not drinking 3 to 4 cups of green tea today, you’re definitely NOT doing your health a big favor.
Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:
1. Green Tea and Cancer
Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
This helps your body at protecting cells from damage believed to be linked to cancer.
http://www.finegreentea.com/green-tea-cancer.html
2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
http://www.finegreentea.com/green-tea-and-heart-disease.html
3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals.
What this means it helps you fight against aging and promotes longevity.
4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.
http://www.finegreentea.com/green-tea-weight-loss.html
5. Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging.
Green tea also helps fight against skin cancer.
http://www.finegreentea.com/green-tea-skin.html
6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
http://www.finegreentea.com/green-tea-and-arthritis.html
7. Green Tea and Bones
The very key to this is high fluoride content found in green tea.
It helps keep your bones strong.
If you drink green tea every day, this will help you preserve your bone density.
8. Green Tea and Cholesterol
Green tea can help lower cholesterol level.
It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
http://www.finegreentea.com/green-tea-and-cholesterol.html
9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you’ll be obese.
10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.
http://www.finegreentea.com/diabetes-and-green-tea.html
11. Green Tea and Alzheimer’s
Green tea helps boost your memory.
And although there’s no cure for Alzheimer’s, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer’s.
12. Green Tea and Parkinson’s
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson’s. People drinking green tea also are less likely to progress with Parkinson’s.
13. Green Tea and Liver Disease
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
http://www.finegreentea.com/green-tea-liver.html
14. Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure.
Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.
http://www.finegreentea.com/green-tea-and-high-blood-pressure.html
15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
16. Green Tea and Blood Sugar
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.
17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.
19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
20. Green Tea and Ear Infection
Green tea helps with ear infection problem.
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
21. Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes.
First green tea compress is applied, and then let the skin dry before the interferon treatment.
22. Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases.
It also slows the growth of bacteria which leads to bad breath.
http://www.finegreentea.com/green-tea-tooth-decay.html
23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
24. Green Tea and Allergies
EGCG found in green tea relieves allergies.
So, if you have allergies, you should really consider drinking green tea.
http://www.finegreentea.com/green-tea-allergy.html
25. Green Tea and HIV
Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.
What this means is that green tea can help stop the HIV virus from spreading.
Two Months and Still Learning
This is another anniversary of sorts – around now I have been blogging for two months.
I’ve been reading the Kuwait blogs for more than a year. I knew I was moving here and I wanted to know what it is like. I could get lots of hard information on web sites, but I wanted to know the “feel” of the place, and once I started reading blogs, I was hooked.
Somewhere along the way, I was tempted beyond my ability to resist to comment – I think it was when 1001 Kuwaiti Nights then ZinZin, asked if anyone out there was reading her blog. . . and her blog remains one of my favorites to this day. Then Jewaira wrote a story about vampires, and I found myself making an analogy to those of us who float around watching, but not participating – it’s kind of like being un-dead. The last straw was when – I think it was Erzulie called those who read without commenting, without blogging “floaters”, which has a very disgusting connotation. . . and all those factors came together, and I figured that yes, it is a big risk, but I don’t want to be a “floater.”
Went with WordPress, and man, am I glad I did. There are some NASTY people out there! They would fill my comment section with totally disgusting stuff were it not for the Spam catcher!
It took me a while to figure out the mechanics, but it’s been fun, it’s been a growth experience, and it’s been therapeutic when going through some tough times. Only after I had been blogging for a month did I tell anyone I was blogging – the first one I told was my husband, then my son and then my niece. Slowly, slowly, I have been telling my friends. Pretty much they are all shocked, and then delighted. As you know, my niece Little Diamond also now has her own blog.
I have my own reasons for blogging – and one of them is to get down in writing some of what I experience. One thing I learn every day is that when change comes, it can come in a flash, and everything changes. You learn to survive. You learn to celebrate RIGHT NOW what can be celebrated, and you learn to celebrate the small things.
Having expressed those lofty ideals, at first I got hooked on statistics – was anyone reading? Here is what I learned – that the posts I spend the most time and energy on often get very little immediate response, but get good response over time – the trip reports, the book reviews, some of my cross-cultural stories. What gets HUGE readership on a one time basis is pure fluff – my all time high came when I published the e-mail forward about cell phone usage and cancer. Second was The Mermaid of Mangaf. Third was when someone ranted at me. Go figure! I’ve learned my lessons. I have about 100 faithful readers a day, and I am content with that. No! No! They are NOT all my relatives! 🙂
In the meanwhile, I want to thank you for including me in the Kuwait blogging family. I read your posts; you brighten my days and you always give me new things to think about. Right now I am following The Ultimate with her translation of Killa Matgoog’s analysis of the current political scene in Kuwait. It’s information and analysis I don’t find so clearly written in the press. I’m enjoying blogging, and you are giving me wonderful help and feedback. Again, thanks for making me feel at home.
High 21/69
What a glorious day! I was out on the balcony and it was COOL! The visibility is relatively good, whatever that stuff is that hangs over the Gulf is has retreated and there are real clouds in the sky. . . what a great day!
I checked Weather Underground, and the high temperature expected for today is only 21C/69F – thats like a huge drop from earlier this week. Does anyone know what causes a major shift in the weather like that here? I see the temps will go back up to the mid-80’s within a few days, but what bliss! This “crisp” air! Wooo Hoooooo!
We Never Saw it Coming
Tomorrow, November 9th, is a very special anniversary for me. The night of November 9, 1989, I was in a car with three other women, escaping from our cold-warrior duties. We were on our way to the border towns of West Germany for some shopping in the crystal factories. We really needed the get-away.
We had a drive of several hours, and on the way, we noticed the strangest thing – an unusually heavy numbers of cars coming FROM the border, and most of these cars were POS – old, slow, rusty, spewing black smoke, made of fiberglass – but full of people. The West Germans only drive new, shiny cars – where were these cars coming from?
We turned on the radio, and learned that the Czechoslovakian border had opened. When we got to our little gasthaus, we sat in the common room and watched, spellbound, as young people danced on the Berlin Wall. It was the most amazing, stunning sight you could imagine.
There were signs this was coming. No one seriously believed it really would happen, and happen so fast and so dramatically. The American government was pouring millions of dollars into Germany to renovate housing and offices and services, assuming the status quo would endure for the forseeable future, and American forces would be there a long long time. A mere fifteen years later, American presence had decreased dramatically, entire bases have closed, those renovated offices and houses turned back over to the Germans. Whoda thunk?
The reunification of Germany has been painful, continues painful. The integration of the former Soviet states into the European community moves at a snail’s pace, but it moves. It’s a new Europe, one currency, goods traded freely, young people from all countries free to move and work in other European countries. It’s an amazing new world.
The frustrations of getting the political system to work are mitigated by the occasional tipping point when the world changes in a heartbeat, and the people dance on the Wall.
Thanks to Wikipedia for sharing appropriate photos!
The Hem of His Garment
With one of my good friends, our conversations almost always veer to spiritual issues. If I am ever about to do something that a little voice tells me I might not want to do, I call her. I say “this is the situation, this is how I am thinking about handling it, but I want to check with you . . .”
She will always tell me the truth. She will say “hmmmn . . . why don’t you sit on that idea a couple days first?” or “sounds like the right thing to do, even if you think you might be doing it for the wrong motives” or . . . I may not want to hear it, but it will be the best truth she can give me.
She never repeats my confidences to others, and I trust that right or wrong, she will give me the best advice anyone would give. Friendships like that are priceless.
So this weekend, we were discussing how we can ALL be saved, i.e. how we will make it to heaven/paradise/jenna. Our book says we’re the only ones who are going to be there, and that unless you believe exactly the way we believe, sorry, you’re out. Most holy books say the same thing – this is the true path, and if you follow it, you’re in. If not, you’re out. It seems like a great cosmic gamble, with your soul and life everlasting at stake.
My friend told me about another friend of hers, a Native American woman, a wise woman, a very spiritual woman. One of her friends died from a virulent, fast-spreading cancer, and the Native American woman dreamed of her. In her dream, her friend appeared, radiant and shining and bright. The woman asked her friend “what is it like on the other side?” and her friend said “It’s SO BIG! We had NO idea! We were barely touching the hem of His garment!”
It’s just a dream. Just a vision. . . and yet, it sticks with me, I find myself taking great comfort in this story. I want us all to be there.
Lisey’s Story: Stephen King
Mostly I wait for books to come out in paperback, so that they don’t hurt me if I fall asleep while I am reading (!), but for a few authors I will make an exception. One, James Lee Burke, I told you about in a previous post He Had Me From Hello.
My most recent exception was for Lisey’s Story, the newest novel out by Stephen King. It’s a departure from Stephen King as we know him, and yet, there are resonances and echoes of earlier writings. Stephen King is brilliant at capturing the terrors of childhood, and the diaphanously thin membrane separating reality as we know it (not that we agree on what “reality” is! 😉 ) from the “otherworld”. In the Dark Tower series, the otherworld was where all the bad things were created and passed over to this side through leaks, places where the membrane holding worlds apart thinned and even disappeared.
This book is covered with flowers, bright pink and fushia and purple peonies, lupin and daisies, shading into blacks, whites and greys at the top, so that the holleyhocks are only faintly blue. It’s a very odd cover for a Stephen King book, but this is a very odd book. Early reviews say it is about as autobiographical a book by Stephen King as he has ever written, and I believe it. Stephen King writes what he knows – from Misery, written shortly after his nearly fatal accident as he was walking along a road near his Vermont farm and was hit by a van and nearly crippled for life, to this one, Lisey’s Story, in which we spend a lot of time in a dead author’s writing loft in an old barn in – you guessed it – Vermont.
As Lisey’s Story opens, we learn that she is the widow of an author (an author a whole lot like Stephen King) who has made a fortune writing fantasy/horror books. As the book unfolds, we walk with her through her devastating grief, bitter anger, and the endless exhaustion of trying to clear out her husband’s study. Every time she tackles the task, she is distracted by vivid and disturbing memories, memories she has tried to keep deeply buried because of their troubling implications.
King is writing on multiple levels. On one level, it is about a widow coming to terms with the death of her life partner. On another level, it is about a woman who doesn’t know her own strength and who comes to understand more about herself and about her relation to the world, and to her family of sisters. We’re there. We walk with her. If you’ve ever had sisters, you will particularly appreciate King’s treatment of how sisters relate to one another, and how that relationship both stays strong and loyal, and also evolves as sisters become adult people facing adult crises.
Throughout the book are whispers reminding us that the dead are all around us, leaving hints and reminders that their reality, too, is only a thin membrane away from our own.
And, on the most obvious level, King is writing about a boy and the source of his nightmares, the same source of his healing powers, the real life nightmares that haunt us all, and how with bravery and goodness and tools we don’t even know we have, we can triumph over evil.
Stephen King taps into the child within us all. He knows the terrors of our childhood, and he knows that evil gains power from the ability to terrify. Stephen King believes good can triumph over evil – when good people band together, evil can be beaten. In every book, there is a moment when one has to make a choice to stand against evil or be crushed by evil, and while his heroes and heroines are flawed and human – they are good, and they choose to stand against the evil. They may come out scarred and bloody, but they also come out triumphant.
It may not be great literature, but it’s a fine read. Stephen King’s books also are great vocabulary builders. He uses unusual and precise words to paint his word pictures.
Weekend Rumors: Kuwait
Just before Ramadan started, there were all kinds of rumors flying around about an upcoming change in the weekend. Normally, this is just fluff stuff, but I remember reading it in the newspaper, too, giving it a little more substance than just buzz.
Has anyone heard anything recently? Is a change of weekend to Friday – Saturday still in the works or is it blown out of the water by the newer and graver rumors?
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