Hope in a Bottle
From BBC Health News comes this report on a face cream that really works.
The problem with creams that claim to prevent wrinkles, or to reverse aging, is that they make claims like “visible difference in 7 days.” I buy them, try them, and after seven days, I may not see a visible lessening of wrinkles, but on the other hand, neither do I know what I might have looked like if I didn’t use the cream. Few of these claims are ever tested scientifically.
You tend to think that the more you pay, the better the cream. It isn’t necessarily so.
Face creams under the microscope
An “unprecedented” clinical trial on a high street anti-ageing cream may change the face of the skin care market in this country, dermatologists say.
At present there is a lack of clinical data to prove which creams really do slow down the skin’s ageing process.
Industry is thought to have shied away from major trials in part for fear products, if effective, could then be deemed medicines and tightly regulated.
But the trial on a Boots moisturiser may prove if these fears are founded.
There was a run on the chain’s No. 7 Protect & Perfect Beauty Serum after the BBC’s Horizon programme last year suggested it might be one of the more effective creams on the market.
Chris Griffiths, professor of dermatology at the University of Manchester, has just concluded a clinical trial on the lotion, involving 60 volunteers over a period of six months.
The data is now being analysed before being submitted to a scientific journal for peer review – in what is thought to be an unprecedented process for a high street skin care product.
“If it is proven to work – and there is certainly no guarantee that’s what we’ll find – then the debate will start on whether there is a point at which a cream is so effective it becomes a medicine,” he says.
The active ingredients in the cream include white lupin – a flower extract – and retinyl palmitate, on top of a plain moisturising base. The trial will not establish which, if any, is effective, but how the combination works together.
You can read the entire article HERE.
Qatteri Cat’s Great Adventure
This morning, as AdventureMan left for work, I was busy reading incoming e-mails and didn’t jump up immediately to lock the door behind him. The Qatteri Cat, as usual, was crying – he hates it when “The Fun Guy” leaves, and he got his baby and cried by the door for a while. Then – I heard a dreaded sound.
We hear it sometimes during the night. The Qatteri Cat is one smart cat – he has learned how to jump up high enough to hit the door handle on his way down, and his weight is enough to open the door. He jumped. I’m up and running, but it is too late, the door is open and the Qatteri Cat is out.
Other people with long-haired cats will know what I am talking about here – you don’t get dressed until you are just ready to leave, and you keep your clothes in closets that stay shut, so you don’t have long cat hair clinging to you as you go about your daily errands. So as I run to the door, I am rapidly calculating whether I can run outside and round up the Qatteri Cat, or whether I have to get dressed first.
It is still early. My Kuwaiti neighbor probably isn’t up, and if his maid sees me, I can claim she was delusional, that I would never be outside in my nightgown. If I get dressed first, the Qatteri Cat could disappear! So out I run, chasing the Qatteri Cat who thinks this is one GREAT game, Mom chasing him. He is making that little “Eh eh eh eh eh eh eh eh” sound that cats make when they see birds, or something else irresistable.
I chase him and cut him off, forcing him in a circle and back to the door. He resists, but he also knows when I am serious, I am SERIOUS (it has to do with cat “time-outs” in a room with just his food and litter box, and short term withdrawal of affection) so he reluctantly complies.
Now, he is sulking. He has his baby. He isn’t crying, he has ME in time-out, he has withdrawn his affection, I spoiled his fun. Even though the door is now locked, he tries every now and then, remembering there was a time when it opened.
That’s Very Different!
A grin today from the FAIL Blog. This one had me helpless with the giggles.
Even some English speakers have problems with why this is funny – the word they meant to use on the news captioning was “evacuating.” The word they used has a very different meaning.
Need Some Encouragement
I just got sick of myself, not exercising, and decided to start exercising again, and so I did. I have a little running trampoline, I can run, watch the news, watch the ships go by out in the Gulf, and, of course, I count.
Why am I counting? I heard about this program, 1000 Steps, that if you walk 10,000 steps a day, you should be on your way to fitness. I figure if I can knock out a good part of that on the trampoline, also getting my heart rate up, it should be all good – right? Wouldn’t you think so?
I’ve done fairly well. Counting helps me get through the exercise – I’m sort of accomplishment driven, and I need to have goals to achieve. I started out at 2200 and I am now up to 3200 – it’s not that hard, and one day I am hoping to be able to knock out 10,000 steps and then all my other steps all day are gravy.
Except for one thing. Since I’ve started, which was only a week ago, I have actually GAINED weight. It is SO discouraging. I am feeling better, I think I can already see positive changes in the mirror, I am feeling more fit. I love the feeling of burning calories I get when I have finished. I don’t believe I have changed my eating habits – so why would the scales move up???
Army Audits: Official Sites, Not Blogs, Breach Security
This report came out in August of 2007, on WIRED so it is not new news.
What it IS, is something for those who are considering monitoring blogs in Kuwait, to think about.
It isn’t bloggers complaining about roads, or complaining about a do-nothing-but-hold-a-grill-party Parliament, or about laws not being enforced. If bloggers are blogging and comlaining, people are grumbling. Bloggers might be considered a weather-vane, but bloggers are not creating the weather, if you catch my drift.
The US Army was blaming bloggers – until a study showed that it was their own OFFICIAL websites that gave away important information.
I used to ask AdventureMan about things and he would snap “Where did you hear that? It’s classified!” and I would tell him I read it in the New York Times – or in the Stars and Stripes.
We bloggers aren’t your problem. We bloggers are mostly geeks and nerds who love our computers, love thinking about things, and we are not out there rabble raising . . . we are sharing ideas. We don’t all agree. We are not your problem.
For years, members of the military brass have been warning that soldiers’ blogs could pose a security threat by leaking sensitive wartime information. But a series of online audits, conducted by the Army, suggests that official Defense Department websites post far more potentially-harmful than blogs do.
The audits, performed by the Army Web Risk Assessment Cell between January 2006 and January 2007, found at least 1,813 violations of operational security policy on 878 official military websites. In contrast, the 10-man, Manassas, Virginia, unit discovered 28 breaches, at most, on 594 individual blogs during the same period.
The results were obtained by the Electronic Frontier Foundation, after the digital rights group filed a lawsuit under the Freedom of Information Act.
“It’s clear that official Army websites are the real security problem, not blogs,” said EFF staff attorney Marcia Hofmann. “Bloggers, on the whole, have been very careful and conscientious. It’s a pretty major disparity.” The findings stand in stark contrast to Army statements about the risks that blogs pose.
Penny Carrot Salad
So easy and so good, this salad is also very sweet, so I am sharing it with my Kuwaiti friends. (Is it possible to be Kuwaiti and not have a sweet tooth?)
It is called Penny Carrot Salad because you cut the carrots into round pieces about 1/4 inch thick, so that they look like coins. Do not over cook, or you will have carrot mush! Especially good on hot summer nights.
2 lbs (4 cups) sliced, cooked carrots
1 large onion
1 large green pepper
1 can tomato soup
1/2 cup olive oil
1 cup sugar
1/4 cup vinegar
1 teaspoon worcestershire sauce
1 teaspoon mustard
Mix liquid and seasonings together and pour over drained carrots as soon as they are finished cooking. Refrigerate overnight. Keeps well.
Raising Blog Interest
I like WordPress – even if things go wrong from time to time, it is because they are trying something new. They work out the bugs, they move forward.
In an announcement today, called Possibly an Announcement they talk about putting some references at the bottom of each post which, if you liked this post, will take you to other blogs with posts on similar subjects.
I don’t know how this will work, but I like it that they are coming up with new ways to increase blog traffic, and to allow readers to follow a theme. You can read the entire announcement by clicking on the blue type, above.
Blog posts can be a total tease. You get to the end and you’re ready for more, but all that’s there is maybe some post navigation, and if you’re lucky a few comments. If your appetite was whetted by the awesome post you just read there’s no place for you to go, except maybe to a search engine to look for terms around what you just read.
Post or permalink pages probably account for about half of the pageviews on your blog.
One of my favorite things about Youtube is that you can start with a single video and then see something else interesting in the related videos and you lose yourself and next thing you know it’s four in the morning and you’re watching disco pilates videos. My fancy term for this is lateral navigation. (Which the rest of the world seems to think has something to do with flying.)
Well now you can have that same experience across WordPress.com.
In a feature we’re calling possibly related posts we’ll now try to show posts related to yours a little section at the end. If we find any posts on your blog that are related, we’ll put those at the very top and in bold. Next we’ll show other posts from around WordPress.com, and finally we’ll check if there’s anything in the mainstream media.
The result is a handful of links that should provide you and your visitors something interesting to check out. On blogs that cover the same topics frequently related posts could cause a 5-10% increase in traffic overnight. You could also start to see traffic from lots of other blogs. It’s a bit of an experiment, and we’ll be tweaking it a lot based on your feedback and the data that we collect once everything is live.
Safari / WordPress Upload Image Hint
After several mornings of agony trying to upload my sunrise photo, only to be successful later in the day, I went to the FAQ section, where one little line gave me a clue for something else to try. It’s something about when you sign on, you might get one link or you might get another.
When uploading an image, if I see that they are using “Flash” I know it is going to work. If it says it is using “browser,” it is never going to work.
As cumbersome as it may be, what works for me is to sign out, and sign in again, hoping this next link will enable the “Flash” upload.
Bonus morning photo, just because I can:
Just Yesterday . . .
Just yesterday, I remember sitting at my computer, looking out over the Gulf and blah blah’ing to you about having the luxury of a whole year luxuriously stretched out before me, a year to accomplish all kinds of wonderful things.
This morning, I thought with a start “a THIRD of the year is gone!” I have dallied and dawdled and let a third of this wonderful year just slip through my fingers! I feel I am out of control, careening dangerously through the year, not thoughtfully and with dignity.
Seven Things Tag
Seven things I plan to do:
1. Get more exercise
2. See Canada and the US
3. Be a good aunt
4. Take care of my husband
5. Eat more locally
6. Go back to Alaska for a visit
7. Love God, love my neighbor as myself (I think that is supposed to be #1)
Seven things I can do:
1. Write
2. Spin stories for media
3. Make intuitive connections
4. Calm a terrified child or friend
5. Keep friends for years 🙂
6. Tip generously
7. Speak in public
Seven things I can’t do:
1. Ride a bicycle
2. Run on pavement (knees)
3. Have more than three “things” in one day
4. Lie and get away with it
5. Pass a hungry cat without feeding it if I can
6. Listen to gossip
7. Get by without sleep
Seven things I say the most:
1. Good Morning!
2. Thanks be to God
3. Is this a good time?
4. Aaaarrrgghhh!
5. Who is this?
6. Ayb!
7. 3asel!
I tag Mirror Polisher, who used to be Magical Droplets,, q80Saracen, and Yousef at Some Contrast.
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