Skinniest People Shop at Whole Foods
This study is hysterical. It tracked who shopped where, and found that the people who shop at Whole Foods had a far smaller probability of being obese. They concluded that the poorer the consumer, the less healthy the foods.
I found this on AOL Health.
Skinniest People Grocery Shop HERE
By AOL Health Editors Jun 8th 2010 10:56AM
The skinniest people shop at Whole Foods where only 4 percent of the shoppers are obese. Why? It’s all about money–or lack thereof.
People who are poor and have less to spend on food try to get the biggest calorie bang for their food buck. That means they not only shop at cheaper stores, but also buy less healthy food.
The study: A University of Washington research team tracked 2,001 Seattle area shoppers between December 2008 and March 2009. They compared their choice of supermarkets to data they collected on the participants’ education, income and obesity rates. Obesity rates were measured by asking consumers to report their height and weight so their body mass index (BMI) could be calculated. People with a BMI higher than 30 were identified as obese.
The results: The percentage of obese shoppers is almost 10 times higher at low-cost grocery stores, compared with more upscale stores. And poverty is the key reason.
Lead study author Adam Drewnowski, an epidemiology professor who studies obesity and social class, says people who can pay $6 for a pound of radicchio at Whole Foods are obviously better able to afford a healthy diet than those who buy $1.88 packs of pizza rolls at Albertson’s to feed their kids. “If people wanted a diet to be cheap, they went to one supermarket,” Drewnowski told MSNBC. “If they wanted their diet to be healthy, they went to another supermarket and spent more.” He found that only 15 percent of shoppers chose a store based on its proximity to their home. Instead, almost all the shoppers chose a store based on price or quality.
Sticker shock: All the stores offered the same type of food, including fresh fruits and vegetables. But the prices were vastly different. The average price for a market basket of food at Whole Foods was between $370 and $420, compared with the same basket of food at Albertson’s for $225 to $280.
“Deep down, obesity is really an economic issue,” Drewnowski told MSNBC. Eating healthy, low-calorie food costs more money and requires more preparation skills and time than consuming processed, high-calorie foods. MSNBC reports that in a separate study in 2008, Drewnowski estimated that a calorie-dense diet costs $3.52 a day, compared with $36.32 a day for a low-calorie diet. “What this says is your social economic status is clearly associated with how overweight you are,” he told MSNBC.
Grocery stores and percentage of obese shoppers:
• Whole Foods Markets: 4 percent
• Metropolitan Market: 8 percent
• Puget Consumers Cooperative (PCC): 12 percent
• Quality Food Centers (QFC): 17 percent
• Fred Meyer: 22 percent
• Safeway: 24 percent
• Albertsons: 38 percent
— From the Editors at Netscape


I think it’s bizarre in the States that in order to eat healthy, you have to spend a lot more money. Shopping at Whole Foods is not feasible for the middle class family – and that’s just not fair 😦
I must say I fond it difficult to shop for healthy food in America, and also organic produce is very expensive.
But most people can afford to buy healthy food. It means cutting down on meat and other pr-prepared foodstuffs which are also very expensive.
There is a reason junkfood is so cheap: it is literally junk. It slowly kills you. And if people would stop buying it it would disappear from the shelves. And healthier options would be cheaper.
People also don’t want to put in the work and effort it takes to actually prepare food.
Basic foodstuff are way cheaper then prepared junk.
Here in the Netherlands I have changed my food and cooking habits and I now almost exclusively buy organic and I just eat less meat. I do not spend more money on food as I did before, it is actually less.
But then we have markets where you can buy your food which are usually cheaper then supermarkets. Even if I buy an expensive French freerange chicken every two weeks 😉
I find buying food in America is really very difficult and one of the things I really dislike about America.
Good Morning, Balanced and Aaafke!
I agree! Actually, you CAN eat healthily but it takes more time and work. Preparing your own meals can help you eat much more healthily. Growing your own vegetables and learning to can and freeze can improve your food quality.
Last night, AdventureMan made dinner. I think it took him 30 minutes max, start to finish, Linguini with Clam Sauce. It was to die for, so simple but oh, so good. It’s not that hard! How have we all become so reliant on fast foods and eating out?
And don’t get me started on portion control! The portions in the restaurants are for monsters!