Here There and Everywhere

Expat wanderer

Florida Ranks #1 in the Nation for Identity Theft and Fraud; Pensacola #10 Beauty-Obsessed City in US

Just yesterday, I gasped when I learned that Time Magazine ranked Pensacola of all the cities in the USA, #10 in “Obsession with Beauty” as measured by internet access to sites for buying make-up and cosmetics at sites like Sephora and Ulta. New York and Miami didn’t make the list.

Then I understood. We don’t have a Sephora in Pensacola. We don’t have an Ulta. To get specialized make-ups like Urban Decay, you go online, to Sephora. Yep. Guilty. But it must take a lot of Pensacolians buying a lot of make-up online to make us #10 of all the beauty-obsessed cities in the USA.

April 13, 2012 Posted by | Arts & Handicrafts, Beauty, Crime, Financial Issues, Living Conditions, Pensacola, Shopping, Social Issues, Statistics, Values | 4 Comments

Phthalates Risk Factor for Diabetes

A Swedish study, posted on AOL Everyday Health News, indicates we heighten our risk of diabetes with repeated exposures to phthalates common in items we use every day of our lives . . .

HealthDay News
Common Plastics Chemical Might Boost Diabetes Risk
Phthalates, found in soaps, lotions and food packaging, may disrupt insulin production, researchers say.

By Steven Reinberg, HealthDay News

THURSDAY, April 12, 2012 (HealthDay News) — High blood levels of chemicals called phthalates, which are found in soaps, lotions, plastics and toys, may double the risk for type 2 diabetes among older adults, Swedish researchers say.

“Our study supports the hypothesis that certain environmental chemicals can contribute to the development of diabetes,” said lead researcher Monica Lind, an associate professor of environmental medicine in the section for occupational and environmental medicine at Uppsala University.

“Most people come into daily contact with phthalates as they are used as softening agents in everyday plastics and as carriers of perfumes in cosmetics and self-care products,” she added.

The study’s implications “must be to cut down on plastics and choose self-care products without perfumes,” Lind said.

But the research does not prove cause and effect. To find out whether phthalates (pronounced THAL ates) truly are risk factors for diabetes, further studies are needed that show similar associations, she said.

“Experimental studies are also needed regarding what biological mechanisms might underlie these connections,” Lind stressed.

The report was published online April 12 and in the June print edition of Diabetes Care.

For the study, Lind’s team collected data on more than 1,000 Swedish men and women, age 70, who took part in the Prospective Investigation of the Vasculature in Uppsala Seniors Study.

The researchers measured the participants’ blood sugar, insulin levels and levels of toxins from the breakdown of phthalates.

As expected, they found diabetes was more common among those who were overweight and had high cholesterol.

And they also found an association between blood levels of some phthalates and diabetes. That association remained even after taking into account obesity, cholesterol, smoking and exercise.

For people with high phthalate levels, the risk of developing diabetes was about double compared to those with lower levels, the investigators found.

Some phthalates were also linked to disrupted insulin production, the researchers said. Insulin is a hormone that helps deliver blood sugar into the body’s cells for energy. Without insulin, or with too little of the hormone, too much sugar stays in the blood, setting the stage for diabetes.

“Even at relatively low levels of phthalate in the blood, the risk of getting diabetes begins to rise,” Lind added.

Other studies have linked these chemicals with breast growth in boys and reproductive problems in men, possibly caused by estrogen disruption.

Phthalates are used in hundreds of products, such as toys, vinyl flooring and wall coverings, detergents, lubricating oils, food packaging, pharmaceuticals, blood bags and tubing, according to information from the U.S. Food and Drug Administration. Personal care products, such as nail polish, hair sprays and shampoos, also contain phthalates.

At present, “the FDA does not have compelling evidence that phthalates, as used in cosmetics, pose a safety risk,” according to the FDA website.

In the United States, companies are not required to test the long-term health effects of chemicals before using them in consumer products. Lind said this means the dangers of hazardous chemicals aren’t known until they are already widely used.

Lind said the health effects of chemicals should be tested before they reach the consumer market similar to the way drugs get tested before being approved.

“We are looking at a tip of an iceberg,” she said in terms of a possible health crisis. “We are just scratching the very top of the iceberg.”

The way the system is designed, if phthalates were banned, they would be replaced by other chemicals about which even less is known, Lind said.

According to the Environmental Working Group, a group trying to rid hazardous chemicals from consumer products, there is no practical way to choose phthalate-free products. Sometimes the print on ingredient labels is too small to read, and different names are often used for the same plasticizing chemicals. And some products lack ingredient labels even though they’re required by federal regulations.

That said, some of the names to look for in cosmetics, self-care products, solid air fresheners, and scented candles are: mono-methyl phthalate (MMP), mono-ethyl phthalate (MEP) and mono-isobutyl phthalate (MiBP), which are types of the chemicals dimethylphthalate (DMP), diethyl phthalate (DEP) and di-isobutyl phthalate (DiBP). DMP is also used in ink and as a softening agent in plastics.

April 13, 2012 Posted by | Aging, Beauty, Health Issues, Living Conditions, Statistics, Technical Issue | Leave a comment

Perfect in Pensacola

In spite of the constant pollen levels, and yes, I am still weeping and atch-oo’ing, the weather here couldn’t be much prettier. It’s the kind of weather where you never have to think about a coat, it’s balmy. The humidity is relatively low, low for Pensacola, and the nights have been down in the 50’s, so the A/C doesn’t kick on at all. You wake up refreshed, you can take a cup of coffee out on the back patio and sit and watch the birds come to the feeder, the bees sample the guara and the aloe, and fertilize the blueberries.

Our pomegranates have blossoms! One of the best things we ever did was to put in the pomegranate tree; this year we will add a Meyer’s lemon tree and a Satsuma, two trees which do well in Pensacola. We have a sheltered part of the yard where our yard coach/advisor/ landscaper thinks they will do well over the years. Even with my allergies, I can’t resist a daily walk around the yard to see how things are doing, what AdventureMan is up to now. His Purple Hyacinth is thriving, and we hope to cover a good section of the back wall with it.


(Our purple hyacinth is still just beginning; this is what we want it to look like)

All in all, life is sweet when the temperatures are mild, the humidity low, and the family nearby.

When we were down at the Pensacola Pier, where the children have a special fountain to play in, who should show up but Batman:

Batman doesn’t drive a Batmobile, he drives a big black truck. It’s kind of cute, some grown man pretending to be a superhero, but in the light of the recent Zimmerman / Trayvon Martin shooting, self-appointed super heros are a little scary. Knowing that in Florida, so many people are carrying guns in scary. No, I don’t feel better protected. My friends all say “but all the criminals have guns, we just want to protect ourselves.” Statistics show that you are more likely to be killed by a weapon when you are carrying a weapon.

If you read the newspapers, whether you are in Kuwait, or Kenya, or Florida, or anywhere in between, the criminals seem to shoot themselves in the foot. They take a stupid chance and get caught. Their own arrogance catches them up. They feel unstoppable, and they take risks they think they can get away with. Most criminals get caught, eventually, tripped up by their own pride. So to me, when you go up against a person who is not that rational, you can’t count on a weapon. A weapon can just get you into trouble. You need to use guile; live to fight another day. I trust that a criminal will get caught eventually. I don’t want to die going up against one.

April 12, 2012 Posted by | Arts & Handicrafts, Beauty, Gardens, Health Issues, Living Conditions, Pensacola, Weather | Leave a comment

The Winner!

You’d think, now that we are ‘retired’ that we would have a lot of time, but we have plugged in to our community, and we are busy and scheduled! Before I left for Seattle, I was preparing for, and then helping with the Pensacola Quilt Show, held only every two years.

It was a lot of fun. Pensacola has amazing quilters, people who hand-piece and hand quilt, people who are amazingly skilled at machine quilting, and I am honored to know some of them, and delighted when I get a chance to work alongside them.

Whether or not I had won a ribbon, I would be honored just hanging my quilts in the same room with these talented women. Nevertheless, I did win an honorable mention in the theme quilt catagory, which was Snail’s Trail. I am only telling you this because I want to show you the ribbon, which is whimisical, clever and delightful:


I smile every time I look at it.

In addition, I won one of the offerings at the Chinese Auction. I have seen these auctions run different ways, but in this one, you get 25 chances for $5, and I put all my chances in the jar for these fabrics, I wanted them so badly. I took a class from the lady who made them, and I love the work she does. Winning this is like winning a pot of gold for a quilter 🙂

When I look at these fabrics, I am ready to start quilting again!

March 28, 2012 Posted by | Adventure, Arts & Handicrafts, Beauty, color, Community, Events, ExPat Life, Friends & Friendship, Fund Raising, Local Lore | 7 Comments

Pensacola Sunset

We’ve had a few days of low humidity and warm temperatures, perfect for all the Spring Breakers here in Pensacola. We don’t even complain about the clog on the highways and lines in the restaurants, after the big oil spill devastated the tourist industry, we’re just glad to see them back. 🙂

AdventureMan said “Hey, let’s go watch the sunset down at DeLuna Park” and so we did. It was a glorious sunset. In the other direction was a HUGE boat!

March 16, 2012 Posted by | Beauty, Cultural, ExPat Life, Food, Living Conditions, Pensacola, Sunsets, Weather | 1 Comment

Snow Quilt in Steamboat, CO

People are SO creative!

February 25, 2012 Posted by | Adventure, Arts & Handicrafts, Beauty, Weather | 2 Comments

Wooo HOOOOO! Official Zain Kuwait Flashmob – فلاش موب زين الكويت

I LOVE this! Thank you, Hayfa! I love it that it is real Kuwaiti’s; I can’t tell the song, but I think it is one of the National Day songs (National Day and Liberation Day are coming up, February 25 / 26) and oh, what a wonderful, fun way to celebrate.

I especially love the security guard 🙂

Everyone is having such a great time!

February 16, 2012 Posted by | Adventure, Arts & Handicrafts, Beauty, Community, Cross Cultural, ExPat Life, Kuwait, Living Conditions | 2 Comments

World Press Best Photo of the Year

I love this photo. It has the essence of true art; it is immediate and compelling, and pulls you in. Or at least it pulls me in. It reminds me of the Pieta (see end of article)

From the Huffington Post on AOL News:

New York Times photographer Samuel Aranda was announced the winner of the iconic World Press Photo competition on Friday.

The 55th annual jury of the World Press Photo contest selected Aranda’s photograph of a woman consoling an injured male relative in Yemen as 2011’s photo of the year. The woman is covered almost entirely by her burqa, by exception of small parts of her face and arms that seem to sneak out from beneath her robes. Aranda took the photograph in a Sanaa mosque that was being used as a hospital by demonstrators protesting against Yemen’s President Ali Abdullah Saleh.

The Times’ Lens blog described the winning photograph as having the “feel of a Renaissance painting.” Mr. Aranda told the Times that it was one of the first shots he took during his two months on assignment in Yemen. “The woman is not just crying. It was something more. You can feel that the woman is really strong,” Aranda said of the female subject in his photograph.

The World Press Photo competition is one of the most famous competitions for photojournalists in the world. The award-winning photographs are made into a traveling exhibition, which visits more than 45 countries over the course of the year. Click over to the World Press Photo website to view all the winners and exhibit schedule.

February 10, 2012 Posted by | Arts & Handicrafts, Beauty, Photos, Public Art | 5 Comments

Egyptian Synchronized Swimmers, Montreal 2009

What I totally love about this YouTube clip (Thank you, Hayfa!) is that the swimmers are so original and have a great sense of humor about what they are doing. They also manage to infuse their performance with their own culture and make it all uniquely their own.

 

February 1, 2012 Posted by | Adventure, Arts & Handicrafts, Beauty, Cultural, Exercise, ExPat Life | 10 Comments

Mary at Christ Church, Pensacola

Today was all about Mary, at Christ Church in Pensacola, about the brave young woman who said “yes” to God and conceived out of wedlock, and had to explain about how God sent a messenger angel and the Holy Spirit impregnated her – and who can help but think, as a parent, how hard some of this would be to believe? Brave little Mary, who said “yes.”

There is an ikon of Mary at the front of Christ Church:

I bet you can guess why I love this ikon, why it makes me smile . . . Mary, and her baby boy, are brown! They look like people really look in the Middle East, not Botticelli blondes with big blue eyes, dressed in Italian silks. I also love the way this Mama snuggles her precious little baby to her cheek; he is a baby, this King of Kings, and I like to think he grew up with a lot of cuddling and snuggling.

December 18, 2011 Posted by | Arts & Handicrafts, Beauty, Christmas, Cultural, ExPat Life, Family Issues, Pensacola | Leave a comment