Declare His Praise in the Coastlands!
The old testament reading for this morning continues in Isaiah, and I think he is talking to me! He mentions the coastlands several times, ending with “Let them give glory to the Lord,
and declare his praise in the coastlands.”
Isaiah 42:1-12
42Here is my servant, whom I uphold,
my chosen, in whom my soul delights;
I have put my spirit upon him;
he will bring forth justice to the nations.
2 He will not cry or lift up his voice,
or make it heard in the street;
3 a bruised reed he will not break,
and a dimly burning wick he will not quench;
he will faithfully bring forth justice.
4 He will not grow faint or be crushed
until he has established justice in the earth;
and the coastlands wait for his teaching.
5 Thus says God, the Lord,
who created the heavens and stretched them out,
who spread out the earth and what comes from it,
who gives breath to the people upon it
and spirit to those who walk in it:
6 I am the Lord, I have called you in righteousness,
I have taken you by the hand and kept you;
I have given you as a covenant to the people,*
a light to the nations,
7 to open the eyes that are blind,
to bring out the prisoners from the dungeon,
from the prison those who sit in darkness.
8 I am the Lord, that is my name;
my glory I give to no other,
nor my praise to idols.
9 See, the former things have come to pass,
and new things I now declare;
before they spring forth,
I tell you of them.
10 Sing to the Lord a new song,
his praise from the end of the earth!
Let the sea roar* and all that fills it,
the coastlands and their inhabitants.
11 Let the desert and its towns lift up their voice,
the villages that Kedar inhabits;
let the inhabitants of Sela sing for joy,
let them shout from the tops of the mountains.
12 Let them give glory to the Lord,
and declare his praise in the coastlands.
Cranberry Sauce Grand Marnier
This is so unbelievably easy. When I make this, I just buy one of the mini-bottles, and it is just the right amount:
Cranberry Sauce Grand Marnier
1 12oz package fresh cranberries
1 cup sugar
1 cup water
1 mini bottle Grand Marnier
Bring cranberries to a boil in the water, boil one minute, add sugar, stir until dissolved. Take off heat. Add entire mini-bottle of Grand Marnier, stir, let cool, put in container and refrigerate. (It will gel considerably because of the sugar.)
Tastes good served with turkey, but if you like cranberries, as I do, it is also great with an English muffin at breakfast.
Cranberry Chicken on a Cold Day in Pensacola
It is cold this morning in Pensacola, and yesterday, too. I am thanking God; I feel so much happier and energetic when it is a little bit cold. It’s a good time of the year to feel energetic; I have a LOT to do!
This is a great recipe for busy days. You pop four ingredients into the slow-cooker, plug it in, set it on low and you are done. The smells will alert you that something delicious is on the way. When you are ready to eat, quickly cook up some rice or noodles – either work just fine – and serve the fork-tender chicken with some of the sauce – totally delicious!
Cranberry Chicken – Slow cooker
Ingredients
4 skinless, boneless chicken breast halves
1 (16 ounce) bottle Catalina salad dressing
1 (14.5 ounce) can whole berry cranberry sauce
1 envelope onion soup mix
Directions
1. Place the chicken breasts in the bottom of a slow cooker. Pour the salad dressing, cranberry sauce, and onion soup mix over the chicken.
2. Cook on Low 4 to 6 hours.
The first time I made this, I didn’t have Catalina Dressing on hand, but not to fear – it is also easy to make:
Kraft Catalina Salad Dressing
1 cup sugar
2 Teaspoon salt
dash paprika
1/2 Teaspoon chili powder
1/2 Teaspoon celery seed
1/2 Teaspoon dry mustard
grated onion to taste
1/2 cup vinegar
2/3 cup ketchup
1 cup vegetable oil
Place all ingredients into blender and mix. Store in jar in refrigerator.
Study Suggests Women Wait to Have Children
Found this today in AOL News/Huffington Post:
Those bright eyes and chubby cheeks may be hard to resist, but researchers from the Fred Hutchinson Cancer Research Center in Seattle have good reason to believe you should.
In a study published online in Breast Cancer Research and Treatment, researchers found that the interval between starting menstruation and first giving birth is inversely associated with the risk of triple-negative breast cancer (TNBC), a subtype of the disease that does not depend on hormones such as estrogen to grow and spread, and therefore does not respond to hormone-blocking drugs such as Tamoxifen. To put it plainly, women who wait at least 15 years after their first menstrual period to give birth to their first child may reduce their risk of the aggressive form of breast cancer by up to 60 percent, the report states.
It’s a finding that researchers say African-American women want to consider especially, since they experience disproportionately high rates of triple-negative disease.
In fact, study author Christopher I. Li, M.D. says that his findings may actually explain why black women tend to develop triple-negative breast cancer more often than other groups. African-American women are more likely to start having children at a younger age and are less likely to breast-feed, Li said, pointing to several previous studies that have suggested that breast-feeding provides a protective effect against triple-negative disease.
Previous studies have also countered Li’s latest claim, however, showing that waiting to have children may actually increase your breast cancer risk. But, like Li, researchers note that the type of breast cancer key.
The risk of the most common subtype of breast cancer, ER positive, for example, has proven to be lower among women who’ve had a full-term pregnancy and have breast-fed. The reason, researchers believe, is that the hormones associated with pregnancy induce certain changes in the cellular structure of the breast that make the tissue less susceptible to this type of cancer.
And while prevention trumps having to fight off triple negative disease, researchers honed in on two successful ways to do it this year. In October, scientists pinpointed a new compound created from a rich source in vegetables, including broccoli and brussel sprouts, to combat TNBC, while researchers at Memorial Sloan-Kettering Cancer Center in New York discovered that a certain form of smallpox vaccine was able to kill 90 percent of cancer cells in four days of treatment.
John the Baptist Illuminated
Today’s Gospel reading in The Lectionary is the very first chapter of Mark, featuring John the Baptist. As I read it, I had a memory flash of sitting in the Anglican Church in Kuwait, hearing a reading on John the Baptist’s Feast Day, a new reading I had never heard before, and it was beautiful, read in the rich, plummy tones of British English by their Ambassador. At the end, he said it was from the Quran.
John the Baptist in the Quran?
I was so ignorant about so many things. I still have so much to learn.
Here is today’s reading from Mark:
Mark 1:1-8
1The beginning of the good news* of Jesus Christ, the Son of God.*
2 As it is written in the prophet Isaiah,*
‘See, I am sending my messenger ahead of you,*
who will prepare your way;
3 the voice of one crying out in the wilderness:
“Prepare the way of the Lord,
make his paths straight” ’,
4John the baptizer appeared* in the wilderness, proclaiming a baptism of repentance for the forgiveness of sins. 5And people from the whole Judean countryside and all the people of Jerusalem were going out to him, and were baptized by him in the river Jordan, confessing their sins. 6Now John was clothed with camel’s hair, with a leather belt around his waist, and he ate locusts and wild honey. 7He proclaimed, ‘The one who is more powerful than I is coming after me; I am not worthy to stoop down and untie the thong of his sandals. 8I have baptized you with* water; but he will baptize you with* the Holy Spirit.’
This is from an Islamic website, Soundvision, one which uses many sources to illuminate the teachings of the Quran and the Bible:
The birth of Prophet John is miraculous because he is the offspring of a barren mother and an elderly father. His father, it should be noted, was also a Prophet named Zecheriah.
“‘Zecheriah, We bring you the good news of the birth of a son whose name shall be John, one whose namesake We never created before.’ He said: ‘My Lord! How can I have a boy when my wife is barren and I have reached an extremely old age?’ He answered: ‘So shall it be.’ Your Lord says: ‘It is easy for Me’, and then added: ‘For beyond doubt, I created you earlier when you were nothing’ (Quran 19:7-9).
“Zecheriah exclaimed: ‘My Lord! How shall I have a son when old age has overtaken me and my wife is barren?’ He said: ‘Thus shall it be; Allah does what He wills'”(Quran 3:40).
With the birth of John, Allah granted Zecheriah his desire for an heir.
“And We bestowed favor upon Zecheriah, when he cried to his Lord: ‘Lord! Leave me not solitary [without any issue]. You are the best Inheritor.’ So We accepted his prayer and bestowed upon him John, and We made his wife fit (to bear a child). Verily they hastened in doing good works and called upon Us with longing and fear, and humbled themselves to Us” (Quran 21:89-90).
The beautiful qualities of John
Allah did not just miraculously grant Zecheriah a son. He made this child a blessing for his parents and beautiful in character. Prophet John is described in the Quran as chaste and righteous.
“Then Zecheriah prayed to his Lord: ‘O Lord! Grant me from Yourself out of Your grace the gift of a goodly offspring, for indeed You alone heed all Prayers. As he stood praying in the sanctuary, the angels called out to him: ‘Allah gives you good tidings of John, who shall confirm a command of Allah, shall be outstanding among men, utterly chaste, and a Prophet from among the righteous” (Quran 3:38-39).
“‘O John! Hold fast the Book with all your strength. We had bestowed wisdom upon him while he was still a child; and We also endowed him with tenderness and purity; and he was exceedingly pious and cherishing to his parents. Never was he insolent or rebellious. Peace be upon him, the day he was born, and the day he will die, and the day he will be raised up alive. (Quran 19: 12-15).
Part of a line of honored Prophets
Finally, as mentioned above, Prophet John is one of the Prophets Muslims must believe in. He is one of the 25 mentioned in the Quran.
“And We bestowed upon Abraham (offspring) Isaac and Jacob and each of them did We guide to the right way as We had earlier guided Noah to the right way; and (of his descendants We guided) David and Solomon, Job, Joseph, Moses and Aaron. Thus do We reward those who do good. (And of his descendants We guided) Zecheriah, John, Jesus and Elias: each one of them was of the righteous.” (Quran 6:84-85).
Polish Your Silver in Seconds! It’s Like Magic
Just in time for Christmas – I have to try this tomorrow! Thank you, Stephane, at My French Heaven:
Vitamin D Fights Auto-Immune Diseases
When we were living in Qatar, there was a study published in the Qatar Gulf Times about the increasing problem of Vitamin D deficiency among women who are covered. It suggested that just ten minutes a day, uncovered, in full sunshine, could help relieve this common deficiency.
Part of the problem may be a lack of private area where a covered woman will feel comfortable being outside, uncovered, free from prying eyes. Another problem is cultural, where whiter skin is valued more highly than darker skin, or freckled skin.
What cost beauty? There are long term ramifications of Vitamin D deficiency, and the consequences can be dire. The cure is so easy . . .
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Your body needs a wide range of nutrients so that each cell performs the way it’s supposed to and all your body functions run smoothly. One important source that’s been getting a lot of buzz? Vitamin D — this essential vitamin helps build strong bones and much more.
Now researchers are discovering that vitamin D may be a powerful tool in understanding, and perhaps even preventing, certain health problems, including a group of conditions that currently has no cure — autoimmune diseases.
Autoimmune diseases occur when your immune system turns against your own body instead of fighting harmful invaders like bacteria and viruses. Autoimmune diseases affect different areas of the body. For instance, psoriasis is an autoimmune disease that affects the skin, while Graves’ disease is an autoimmune disease that affects the thyroid gland.
Little is known about how and why autoimmune diseases occur, what can be done to prevent them, and how to reduce your autoimmune disease risk. But that could be about to change.
The Scoop on Vitamin D’s Benefits
One recent study discovered that people who are deficient in vitamin D, which comes from both food sources and sunlight, have an increased autoimmune disease risk. The study also found that vitamin D can affect how your genes function by binding to them in particular spots. These binding locations may help researchers better understand genes that trigger diseases related to vitamin D.
We know that vitamin D plays a role in protecting the immune system. And researchers found that not getting enough vitamin D increases your risk for rheumatoid arthritis, multiple sclerosis, and type 1 diabetes, among other autoimmune diseases. Unfortunately, researchers can’t yet pinpoint exactly how and why this is the case, or how getting enough vitamin D may help to ward off the onset of autoimmune disease symptoms.
5 Ways to Up Your Daily Dose of D
It’s clear that much more research needs to be done to better understand both autoimmune diseases and the impact of vitamin D on reducing autoimmune disease risk. But we already know that not getting enough vitamin D can be devastating to bones, leading to osteoporosis and fractures.
For overall good health, it’s essential to meet vitamin D requirements, up to 600 international units, or IU, each day. If your doctor tests your blood vitamin D level and finds a low level, you may be advised to get higher amounts. Where can you find this bone-building, immune-boosting vitamin? Here are some simple ways to get the recommended daily intake of vitamin D:
Feed on fish. Specifically, canned pink salmon, mackerel, and sardines offer the highest amounts of vitamin D.
Choose fortified beverages. Both soy and cow’s milk are available fortified with vitamin D. Some brands of orange juice also come with an added dose of D.
Eat egg yolks. Though they’re sometimes a concern because of cholesterol, egg yolks are a good source of vitamin D.
Start your day with cereal. Dry cereals and instant oatmeal that have been fortified with vitamin D are a great way to start your day.
Keep it simple with a supplement. Vitamin D supplements can make it easy to get all you need each day — just take one pill.
Exposure to the sun also helps your body to produce vitamin D. Relaxing in the sun for a brief period of time (just 5 to 10 minutes) a few days per week without sunscreen can help your body create enough vitamin D to ward off a deficiency. Just remember to guard against the potential damage of the sun — keep your exposure limited to reap the vitamin D benefits without harming your skin.
Sugar Cookie Sleigh Ride Tea
We were all working hard, in our little areas, each with our job to do. The youngest broke the silence:
“You guys want to try some tea? I just got it. It’s pretty good.”
We really needed the break more than we needed the tea, but we made ourselves cups of this new tea – and then, WOW.
“What is this?” I demanded in delight.
“It’s called Sugar Cookie Sleigh Ride!” the young one called back.
“It tastes like the frosting on Sugar Cookies!” the third one of us called out. This tea is seriously good, it tasted like cookies, but it is tea, and NO CALORIES!
Pecans From Texas – Such Generosity!
When I was living in Kuwait, and my son married, one of my new daughter-in-law’s aunts sent me pecans from Texas. She didn’t just send me a pound or two, she sent like 15 pounds of pecans! It was a wondrous gift, and oh, we had pecan muffins, pecan date pies, pecans in everything. Pecans in Kuwait cost dear, you can’t imagine, and these pecans were TASTY, so so good. She tells me it is because they are from Texas, where everything tastes better. 😉
At Thanksgiving, she gave me a HUGE bag of pecan meats.
“I want you to have pecans from TEXAS!” she told me. Her car was packed with sweet gifts for all her nieces and nephews and all the little ones related to her in any remote way. It’s just the way she is. She can’t help it, she is wired to be loving and generous.
AR, I am so thankful you are in my life! I am enjoying every cup of pecans I use, and although I have used a lot, there are so many pecans left it is like I haven’t used any! You are so generous, and I am enjoying your pecans so much! All of Pensacola is enjoying your pecans!
Wikipedia Campaign
So many times when I go to look for information (much of which I share with you on this blog) the first and most comprehensive place to pop up with the information I need is Wikipedia. Today, when I was gathering information on school shootings, I saw, for the second time (the first time was a couple years ago) a banner asking me to donate to keep Wikipedia going.
I did. And I hope you will, too, if you use Wikipedia.
If you donate, you will get one of the nicest thank-you letters you will ever receive. I used to write these letters. I know how hard it is to strike just the right tone. I applaud the people at Wikipedia who wrote this one. (What is the goal of a fund-raiser’s thank you? To be sure you donate again the next time 🙂 )
Dear Donor,
Thank you for donating to the Wikimedia Foundation. You are wonderful!
It’s easy to ignore our fundraising banners, and I’m really glad you didn’t. This is how Wikipedia pays its bills — people like you giving us money, so we can keep the site freely available for everyone around the world.
People tell me they donate to Wikipedia because they find it useful, and they trust it because even though it’s not perfect, they know it’s written for them. Wikipedia isn’t meant to advance somebody’s PR agenda or push a particular ideology, or to persuade you to believe something that’s not true. We aim to tell the truth, and we can do that because of you. The fact that you fund the site keeps us independent and able to deliver what you need and want from Wikipedia. Exactly as it should be.
You should know: your donation isn’t just covering your own costs. The average donor is paying for his or her own use of Wikipedia, plus the costs of hundreds of other people. Your donation keeps Wikipedia available for an ambitious kid in Bangalore who’s teaching herself computer programming. A middle-aged homemaker in Vienna who’s just been diagnosed with Parkinson’s disease. A novelist researching 1850s Britain. A 10-year-old in San Salvador who’s just discovered Carl Sagan.
On behalf of those people, and the half-billion other readers of Wikipedia and its sister sites and projects, I thank you for joining us in our effort to make the sum of all human knowledge available for everyone. Your donation makes the world a better place. Thank you.
Most people don’t know Wikipedia’s run by a non-profit. Please consider sharing this e-mail with a few of your friends to encourage them to donate too. And if you’re interested, you should try adding some new information to Wikipedia. If you see a typo or other small mistake, please fix it, and if you find something missing, please add it. There are resources that can help you get started. Don’t worry about making a mistake: that’s normal when people first start editing and if it happens, other Wikipedians will be happy to fix it for you.
I appreciate your trust in us, and I promise you we’ll use your money well.
Thanks,
Sue
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Early Voting in Florida
