Sunrise 1 May 2008 SSDD
As an Army wife, I was exposed to a lot of rough language through the years, and as I got up this morning and looked at the “sunrise” I had this thought: Same (stuff) different day.
The haze gives me a little headache; I don’t know if it is from the glare of the sun bouncing off all the particles, or whether the particles themselves are headache inducing. The haze seems to be increasing, and I wonder if we are in for another sandstormy day.
I am happy to say that yesterday, as the sandstorm went on, I saw more and more motorists stopping and waiting until the storm had passed, and fewer and fewer idiots driving fast and laying on the horn to warn everyone to get out of their way. Idiots!
Here is today’s sunrise, on May 1, 2008:
It’s 81°F / 27°C at 0730 on a Thursday morning.
Update: LOL, I just looked at yesterday’s photo and it is almost exactly the same. 
Sandstorm Blowing In
I was back in the project room, making the best use of the day’s light – and Kuwait truly has great light – when all of a sudden, it was as if I had just put sunglasses on. Big orange sunglasses, blocking out a good half the available light.
Here is what it looks like where I normally take the sunrise photos:
Here are more views:
Looks Like Yesterday
I know this photo looks just like yesterday, but it is different. Today, the clouds are not so heavy on the horizon, and they are heavier overhead. Visibility is lower.
Now here is where I get confused. At 7 in the morning, it is 90°F / 32°C. The high temperature for today is only supposed to reach 93°F / 34°C. If it is this hot at seven in the morning, how can it only go three degrees higher?
More haze. I can barely see the water today.
Today’s Crack-Up
From today’s Kuwait Times:
Citizen Sneaks
Border police detained a Kuwaiti citizen for attempting to sneak through the Salmi Border on foot to enter Saudi Arabia. They approached the man thinking he was a sheep, as he was wearing sheep wool to disguise himself.
On questioning him, he said he was banned from leaving the country due to alcohol cases pending against him so he planned to sneak into Saudi Arabia.
This cracks me up on so many levels. First, just the visual, the idea of a man wearing a sheep’s pelt to sneak across the border. Second, a man with alcohol problems wanting to sneak into Saudi Arabia, where alcohol is slightly less friendly to alcohol than Kuwait. You have to wonder if he was sober when he donned the sheep’s pelt?
Eat Your Tomatoes!
I have a Kuwaiti friend who grows tomatoes, and was grousing because this year’s crop wasn’t as abundant as last year’s. Two short weeks later, he changed his tune.
“Come get tomatoes! We have all the tomatoes in the world!”
He had planted a large variety this year, partly because I wanted to see how some American “heirloom” seeds would do here. Either the climate is a little funny this year, or the heirloom seeds just take a little longer, but oh, what a crop there is! One of my friends said “it is like eating tomato candy!” Some of them are that sweet!
Just a little balsamic vinegar and a little of the best olive oil, a little fresh ground pepper and a little salt – oh, what heaven.
But there were so many, we cooked up a tomato sauce, just tomatoes, not even any onions. It was magnificent.
And then in today’s Health News, we learn that in addition to helping us have a healthy heart, eating tomatoes can also help protect our skin against the sun:
(photo courtesy BBC News)
From yesterday’s BBC Health News. (You can read the entire article by clicking on the blue type.)
Tomato dishes ‘may protect skin’
Pizza and spaghetti bolognese could become new tools in the fight against sunburn and wrinkles, a study suggests.
A team found adding five tablespoons of tomato paste to the daily diet of 10 volunteers improved the skin’s ability to protect against harmful UV rays.
Damage from these rays can lead to premature ageing and even skin cancer.
The study, presented at the British Society for Investigative Dermatology, suggested the antioxidant lycopene was behind the apparent benefit.
This component of tomatoes – found at its highest concentration when the fruit has been cooked – has already been linked to a reduction in the risk of prostate cancer.
Now researchers at the universities of Manchester and Newcastle have suggested it may also help ward off skin damage by providing some protection against the effects of UV rays.
Anti-ageing paste?
They gave 10 volunteers around 55g of standard tomato paste – which contains high levels of cooked tomatoes – and 10g of olive oil daily. A further 10 participants received just the olive oil.
After three months, skin samples from the tomato group showed they had 33% more protection against sunburn – the equivalent of a very low factor sun cream – and much higher levels of procollagen, a molecule which gives the skin its structure and keeps its firm.
Lemba, Arc of the Covenant and DNA
As I work in the Project Room, I often have the radio on, BBC. I get to hear all about the US elections from another point of view, I get exposure to music I might otherwise never hear, and I hear things that show up weeks, even months later in the news.
AdventureMan called and asked if I had heard the segment on the Lemba in Zimbabwe. I hadn’t, but I listened closely for the next couple days and it was repeated.
It is about a professor who discovered what he thinks is a replica of the Arc of the Covenant in a dusty museum in Zimbabwe. He explored further, and discovered the Lemba claim ancient connections with the Arc, and had priestly customs similar to old Jewish customs. When they underwent DNA testing, the priestly clan of the Lemba had the same genetic markers as the priestly clan of the Jews, the descendants of Aaron.
How fascinating is that? Legend has always claimed the Arc of the Covenant is or was hidden somewhere in Ethiopia . . . transport to Zimbabwe from Ethiopia would not be out of the question.
I went to BBC news online and did a search – no results. Maybe it takes a while for their newest stories to be documented in their search files.
Googling on the internet, I found Ethiomedia which says the following:
In a newly released book, University of London Professor Tudor Parfitt claims to have located the treasured artifact on a dusty shelf of an out-of-the-way museum in Harare, Zimbabwe.
“It was just by chance that I finally managed to track it down to a storeroom in Harare, was able to analyze it and discover that quite apart from anything else, it’s quite probably the oldest wooden object in sub-Sahara Africa,” said Parfitt, an expert in Oriental and African Studies.
“It’s massively important in terms of history, even apart from its status as the last surviving link to the original Ark of Moses.”
In his HarperCollins’ book, “The Lost Ark of the Covenant: Solving the 2,500 Year Old Mystery of the Fabled Biblical Ark,” Parfitt describes traipsing around the globe, decoding ancient texts and deciphering numerous clues to locate the enigmatic object.
Along the way, the man dubbed the “British Indiana Jones” by friends, colleagues and the Wall Street Journal uncovered genetic evidence confirming claims by the Lemba tribe that they
are descendants of ancient Israelite priests, the caretakers of the lost Ark.
He experienced a major breakthrough in 1999 when he took DNA samples from 136 male members of the Lemba tribe. In a finding that drew worldwide publicity, a genetic analysis confirmed they were descendants of Aaron, the brother of Moses.
So many discoveries have proven to be fraudulent that I hesitate to put too much faith in this discovery, but I have to admit that it appeals to the little girl in me, who still believes archaeologists have great adventures, and loves the Indiana Jones movies!
(I hear there is a new Indiana Jones movie coming out soon. I hope old Harrison Ford can recapture enough of his youth to make this as good as the first one.)
Sunrise 29 April 2008
I awoke rested this morning, and although the sunrise is getting earlier and earlier, I was up for it. Actual sunrise was a non-event – whatever is on the horizon, and I think it is a thick bank of clouds – the sun didn’t make it through for many minutes. When I first could see it, it was barely there. Looks to me like it will have to fight through a thick cloud of “haze” most of the day.
It’s that haze that worries me. Did we have so much haze last year at this time?
I guess summer is here. It is already 88°F / 31° C at 0600, with an expected high today of 100° F / 38°F.
Qatteri Cat’s Great Adventure
This morning, as AdventureMan left for work, I was busy reading incoming e-mails and didn’t jump up immediately to lock the door behind him. The Qatteri Cat, as usual, was crying – he hates it when “The Fun Guy” leaves, and he got his baby and cried by the door for a while. Then – I heard a dreaded sound.
We hear it sometimes during the night. The Qatteri Cat is one smart cat – he has learned how to jump up high enough to hit the door handle on his way down, and his weight is enough to open the door. He jumped. I’m up and running, but it is too late, the door is open and the Qatteri Cat is out.
Other people with long-haired cats will know what I am talking about here – you don’t get dressed until you are just ready to leave, and you keep your clothes in closets that stay shut, so you don’t have long cat hair clinging to you as you go about your daily errands. So as I run to the door, I am rapidly calculating whether I can run outside and round up the Qatteri Cat, or whether I have to get dressed first.
It is still early. My Kuwaiti neighbor probably isn’t up, and if his maid sees me, I can claim she was delusional, that I would never be outside in my nightgown. If I get dressed first, the Qatteri Cat could disappear! So out I run, chasing the Qatteri Cat who thinks this is one GREAT game, Mom chasing him. He is making that little “Eh eh eh eh eh eh eh eh” sound that cats make when they see birds, or something else irresistable.
I chase him and cut him off, forcing him in a circle and back to the door. He resists, but he also knows when I am serious, I am SERIOUS (it has to do with cat “time-outs” in a room with just his food and litter box, and short term withdrawal of affection) so he reluctantly complies.
Now, he is sulking. He has his baby. He isn’t crying, he has ME in time-out, he has withdrawn his affection, I spoiled his fun. Even though the door is now locked, he tries every now and then, remembering there was a time when it opened.
Need Some Encouragement
I just got sick of myself, not exercising, and decided to start exercising again, and so I did. I have a little running trampoline, I can run, watch the news, watch the ships go by out in the Gulf, and, of course, I count.
Why am I counting? I heard about this program, 1000 Steps, that if you walk 10,000 steps a day, you should be on your way to fitness. I figure if I can knock out a good part of that on the trampoline, also getting my heart rate up, it should be all good – right? Wouldn’t you think so?
I’ve done fairly well. Counting helps me get through the exercise – I’m sort of accomplishment driven, and I need to have goals to achieve. I started out at 2200 and I am now up to 3200 – it’s not that hard, and one day I am hoping to be able to knock out 10,000 steps and then all my other steps all day are gravy.
Except for one thing. Since I’ve started, which was only a week ago, I have actually GAINED weight. It is SO discouraging. I am feeling better, I think I can already see positive changes in the mirror, I am feeling more fit. I love the feeling of burning calories I get when I have finished. I don’t believe I have changed my eating habits – so why would the scales move up???
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