Cranberry Chicken on a Cold Day in Pensacola
It is cold this morning in Pensacola, and yesterday, too. I am thanking God; I feel so much happier and energetic when it is a little bit cold. It’s a good time of the year to feel energetic; I have a LOT to do!
This is a great recipe for busy days. You pop four ingredients into the slow-cooker, plug it in, set it on low and you are done. The smells will alert you that something delicious is on the way. When you are ready to eat, quickly cook up some rice or noodles – either work just fine – and serve the fork-tender chicken with some of the sauce – totally delicious!
Cranberry Chicken – Slow cooker
Ingredients
4 skinless, boneless chicken breast halves
1 (16 ounce) bottle Catalina salad dressing
1 (14.5 ounce) can whole berry cranberry sauce
1 envelope onion soup mix
Directions
1. Place the chicken breasts in the bottom of a slow cooker. Pour the salad dressing, cranberry sauce, and onion soup mix over the chicken.
2. Cook on Low 4 to 6 hours.
The first time I made this, I didn’t have Catalina Dressing on hand, but not to fear – it is also easy to make:
Kraft Catalina Salad Dressing
1 cup sugar
2 Teaspoon salt
dash paprika
1/2 Teaspoon chili powder
1/2 Teaspoon celery seed
1/2 Teaspoon dry mustard
grated onion to taste
1/2 cup vinegar
2/3 cup ketchup
1 cup vegetable oil
Place all ingredients into blender and mix. Store in jar in refrigerator.
John the Baptist Illuminated
Today’s Gospel reading in The Lectionary is the very first chapter of Mark, featuring John the Baptist. As I read it, I had a memory flash of sitting in the Anglican Church in Kuwait, hearing a reading on John the Baptist’s Feast Day, a new reading I had never heard before, and it was beautiful, read in the rich, plummy tones of British English by their Ambassador. At the end, he said it was from the Quran.
John the Baptist in the Quran?
I was so ignorant about so many things. I still have so much to learn.
Here is today’s reading from Mark:
Mark 1:1-8
1The beginning of the good news* of Jesus Christ, the Son of God.*
2 As it is written in the prophet Isaiah,*
‘See, I am sending my messenger ahead of you,*
who will prepare your way;
3 the voice of one crying out in the wilderness:
“Prepare the way of the Lord,
make his paths straight” ’,
4John the baptizer appeared* in the wilderness, proclaiming a baptism of repentance for the forgiveness of sins. 5And people from the whole Judean countryside and all the people of Jerusalem were going out to him, and were baptized by him in the river Jordan, confessing their sins. 6Now John was clothed with camel’s hair, with a leather belt around his waist, and he ate locusts and wild honey. 7He proclaimed, ‘The one who is more powerful than I is coming after me; I am not worthy to stoop down and untie the thong of his sandals. 8I have baptized you with* water; but he will baptize you with* the Holy Spirit.’
This is from an Islamic website, Soundvision, one which uses many sources to illuminate the teachings of the Quran and the Bible:
The birth of Prophet John is miraculous because he is the offspring of a barren mother and an elderly father. His father, it should be noted, was also a Prophet named Zecheriah.
“‘Zecheriah, We bring you the good news of the birth of a son whose name shall be John, one whose namesake We never created before.’ He said: ‘My Lord! How can I have a boy when my wife is barren and I have reached an extremely old age?’ He answered: ‘So shall it be.’ Your Lord says: ‘It is easy for Me’, and then added: ‘For beyond doubt, I created you earlier when you were nothing’ (Quran 19:7-9).
“Zecheriah exclaimed: ‘My Lord! How shall I have a son when old age has overtaken me and my wife is barren?’ He said: ‘Thus shall it be; Allah does what He wills'”(Quran 3:40).
With the birth of John, Allah granted Zecheriah his desire for an heir.
“And We bestowed favor upon Zecheriah, when he cried to his Lord: ‘Lord! Leave me not solitary [without any issue]. You are the best Inheritor.’ So We accepted his prayer and bestowed upon him John, and We made his wife fit (to bear a child). Verily they hastened in doing good works and called upon Us with longing and fear, and humbled themselves to Us” (Quran 21:89-90).
The beautiful qualities of John
Allah did not just miraculously grant Zecheriah a son. He made this child a blessing for his parents and beautiful in character. Prophet John is described in the Quran as chaste and righteous.
“Then Zecheriah prayed to his Lord: ‘O Lord! Grant me from Yourself out of Your grace the gift of a goodly offspring, for indeed You alone heed all Prayers. As he stood praying in the sanctuary, the angels called out to him: ‘Allah gives you good tidings of John, who shall confirm a command of Allah, shall be outstanding among men, utterly chaste, and a Prophet from among the righteous” (Quran 3:38-39).
“‘O John! Hold fast the Book with all your strength. We had bestowed wisdom upon him while he was still a child; and We also endowed him with tenderness and purity; and he was exceedingly pious and cherishing to his parents. Never was he insolent or rebellious. Peace be upon him, the day he was born, and the day he will die, and the day he will be raised up alive. (Quran 19: 12-15).
Part of a line of honored Prophets
Finally, as mentioned above, Prophet John is one of the Prophets Muslims must believe in. He is one of the 25 mentioned in the Quran.
“And We bestowed upon Abraham (offspring) Isaac and Jacob and each of them did We guide to the right way as We had earlier guided Noah to the right way; and (of his descendants We guided) David and Solomon, Job, Joseph, Moses and Aaron. Thus do We reward those who do good. (And of his descendants We guided) Zecheriah, John, Jesus and Elias: each one of them was of the righteous.” (Quran 6:84-85).
Vitamin D Fights Auto-Immune Diseases
When we were living in Qatar, there was a study published in the Qatar Gulf Times about the increasing problem of Vitamin D deficiency among women who are covered. It suggested that just ten minutes a day, uncovered, in full sunshine, could help relieve this common deficiency.
Part of the problem may be a lack of private area where a covered woman will feel comfortable being outside, uncovered, free from prying eyes. Another problem is cultural, where whiter skin is valued more highly than darker skin, or freckled skin.
What cost beauty? There are long term ramifications of Vitamin D deficiency, and the consequences can be dire. The cure is so easy . . .
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Your body needs a wide range of nutrients so that each cell performs the way it’s supposed to and all your body functions run smoothly. One important source that’s been getting a lot of buzz? Vitamin D — this essential vitamin helps build strong bones and much more.
Now researchers are discovering that vitamin D may be a powerful tool in understanding, and perhaps even preventing, certain health problems, including a group of conditions that currently has no cure — autoimmune diseases.
Autoimmune diseases occur when your immune system turns against your own body instead of fighting harmful invaders like bacteria and viruses. Autoimmune diseases affect different areas of the body. For instance, psoriasis is an autoimmune disease that affects the skin, while Graves’ disease is an autoimmune disease that affects the thyroid gland.
Little is known about how and why autoimmune diseases occur, what can be done to prevent them, and how to reduce your autoimmune disease risk. But that could be about to change.
The Scoop on Vitamin D’s Benefits
One recent study discovered that people who are deficient in vitamin D, which comes from both food sources and sunlight, have an increased autoimmune disease risk. The study also found that vitamin D can affect how your genes function by binding to them in particular spots. These binding locations may help researchers better understand genes that trigger diseases related to vitamin D.
We know that vitamin D plays a role in protecting the immune system. And researchers found that not getting enough vitamin D increases your risk for rheumatoid arthritis, multiple sclerosis, and type 1 diabetes, among other autoimmune diseases. Unfortunately, researchers can’t yet pinpoint exactly how and why this is the case, or how getting enough vitamin D may help to ward off the onset of autoimmune disease symptoms.
5 Ways to Up Your Daily Dose of D
It’s clear that much more research needs to be done to better understand both autoimmune diseases and the impact of vitamin D on reducing autoimmune disease risk. But we already know that not getting enough vitamin D can be devastating to bones, leading to osteoporosis and fractures.
For overall good health, it’s essential to meet vitamin D requirements, up to 600 international units, or IU, each day. If your doctor tests your blood vitamin D level and finds a low level, you may be advised to get higher amounts. Where can you find this bone-building, immune-boosting vitamin? Here are some simple ways to get the recommended daily intake of vitamin D:
Feed on fish. Specifically, canned pink salmon, mackerel, and sardines offer the highest amounts of vitamin D.
Choose fortified beverages. Both soy and cow’s milk are available fortified with vitamin D. Some brands of orange juice also come with an added dose of D.
Eat egg yolks. Though they’re sometimes a concern because of cholesterol, egg yolks are a good source of vitamin D.
Start your day with cereal. Dry cereals and instant oatmeal that have been fortified with vitamin D are a great way to start your day.
Keep it simple with a supplement. Vitamin D supplements can make it easy to get all you need each day — just take one pill.
Exposure to the sun also helps your body to produce vitamin D. Relaxing in the sun for a brief period of time (just 5 to 10 minutes) a few days per week without sunscreen can help your body create enough vitamin D to ward off a deficiency. Just remember to guard against the potential damage of the sun — keep your exposure limited to reap the vitamin D benefits without harming your skin.
Qatar National Day 2012
Congratulations to all our Qatari friends and greetings on your National Day, December 18, 2012. One of my new favorite sources of information out of Doha, the Doha News, has published a great article, Everything You Need to Know About Qatar’s National Day 2012, which you can access by clicking on the blue type.
Sorry for laughing, but this year they have forbidden people to decorate their cars and some of the displays common on National Day. Good luck with that!
National Day in Qatar might be a lot of fun, if it weren’t for the crowds, and the grid-locked streets. If you want to watch the fireworks – and they are truly fabulous, the Amir and his supporters spare no expense, it is truly bread and circus time in Qatar – you just have to grit your teeth and buy into getting through all the traffic to a viewing site.
We found a great – and relatively remote – site from which to watch, us and our 300 closest Qatari friends, over at the Marriott marina; it was a great view, and only maybe two hours trying to get home afterwards, LOL, fighting our way through the party-SUVs with their foam sprays and their decor, and young Qatari males dancing on the top of the SUVs, yes, they did, I am not kidding.
Pecans From Texas – Such Generosity!
When I was living in Kuwait, and my son married, one of my new daughter-in-law’s aunts sent me pecans from Texas. She didn’t just send me a pound or two, she sent like 15 pounds of pecans! It was a wondrous gift, and oh, we had pecan muffins, pecan date pies, pecans in everything. Pecans in Kuwait cost dear, you can’t imagine, and these pecans were TASTY, so so good. She tells me it is because they are from Texas, where everything tastes better. 😉
At Thanksgiving, she gave me a HUGE bag of pecan meats.
“I want you to have pecans from TEXAS!” she told me. Her car was packed with sweet gifts for all her nieces and nephews and all the little ones related to her in any remote way. It’s just the way she is. She can’t help it, she is wired to be loving and generous.
AR, I am so thankful you are in my life! I am enjoying every cup of pecans I use, and although I have used a lot, there are so many pecans left it is like I haven’t used any! You are so generous, and I am enjoying your pecans so much! All of Pensacola is enjoying your pecans!
Why Am I Never in the Atlanta Airport When This Happens?
I fly through Atlanta all the time. I NEVER get to see anything fun like this!
Christmas House Prep . . . Done!
No, no, not the CELEBRATION of Christmas . . . That’s just beginning. But the craziness of getting ready for Christmas, after which you can sit back and enjoy some time for reflection.
A lot of the pain is self-inflicted. Before I even went to Seattle, I got out the garland and threaded it up the stairs. Found some glittering stars, and worked it so they would twirl and send twinkles of light throughout the entry. I sighed and puffed up and down the stairs . . . putting on lights is hard work, especially if, like me, you like LOTS of lights, it is hard work . . . but so, so worth it in the end. We had a little Christmas lighting up the house!
Stairway: DONE!
Years and years ago, like thirty years ago, I took a lot of time embroidering this Christmas wreath, so up it goes, every year: DONE
Life was on the fast track when I got back from Seattle, so I did a little bit every day, like “on the first day of Christmas prep, I hung the reindeer . . . ”
Then, it’s counter-intuitive, but I needed to get the outside lights up. Like how can it be Christmas if you don’t share? I’m annoyed that the icicle lights don’t match the tree lights; I’ll have to deal with that . . . next year 🙂
Done!
Now, to drag out all the boxes for the Christmas tree inside, and oh, what an adventure, always, to find forgotten treasures and to remember where we got the ornaments. I find all the pieces of the tree and set it up. I hate using an artificial tree, but the real trees get SO dry, especially when Pensacola experiences an unseasonal warm spell. It’s like you end up with large branches empty of needles, and you find needles strewn on our carpets for months to come.
Tree: done!
We saved a few ornaments for Q to “help” and three was just the right number, four was one too many, LOL!
The camel my friend in Doha made me – a Wise Man’s camel, following the great star, laden with gifts for the new baby:
Brass Christmas ornaments from the Women’s Cooperative in Damascus, along with a manger scene from Germany, and a cross – another cross – from Kuwait. Yes, yes, if you knew where to look, there were Christmas ornaments all over Qatar and Kuwait:
An Italian Creche and a tiny French Santon Creche, jumbled with collected camels and wise men . . . who says there can be only three wise men? I like LOTS of wise men come to greet the new baby Jesus 🙂
A Nurnberg angel from our first year of marriage and a Damascus tablecloth from our last trip to Damascus:
Rosenthal angels; I think I might have had these even before I married AdventureMan:
Have to have a nutcracker – or two, or three . . .
Some antique German glass ornaments, too fragile to be hung on the tree:
A total mishmash of all the places we have been, so much fun. Hard work, yes, pulling it all out every year, but every year we grin when we see our old friends and think of all the good times we have had in so many different countries!
Welcome, Jesus! Welcome, all who celebrate the season of your birth!
Done!
Jesus and the Woman to be Stoned for Adultery
I’ve always loved this passage, along with the woman at the well, and the woman who touched the hem of his garment to be healed from a bleeding disease – Jesus was kind to women, in a time and culture where a pious man would not speak to a woman.
Hilary Mantel captures the stunning experience in Eight Months on Ghazzah Street, where she asks a man at a counter for an item and he looks right past her. She repeats her request and he acts as if she isn’t there. Her husband walks up, asks, and receives an answer. Cultural biases most often do not favor women. In this regard, Jesus – and the prophet Mohammed – changed everything, and treated women as equal people. It’s amazing to me how many of the Jesus anecdotes featuring females survived; it must have been astonishing in his time to treat females – property – with such compassion and humanity.
Footnote to this passage from The Lectionary: The most ancient authorities lack 7.53—8.11; other authorities add the passage here or after 7.36 or after 21.25 or after Luke 21.38, with variations of text; some mark the passage as doubtful.
John 7:53-8:11
53Then each of them went home, 81while Jesus went to the Mount of Olives. 2Early in the morning he came again to the temple. All the people came to him and he sat down and began to teach them. 3The scribes and the Pharisees brought a woman who had been caught in adultery; and making her stand before all of them, 4they said to him, ‘Teacher, this woman was caught in the very act of committing adultery. 5Now in the law Moses commanded us to stone such women. Now what do you say?’ 6They said this to test him, so that they might have some charge to bring against him. Jesus bent down and wrote with his finger on the ground. 7When they kept on questioning him, he straightened up and said to them, ‘Let anyone among you who is without sin be the first to throw a stone at her.’ 8And once again he bent down and wrote on the ground.* 9When they heard it, they went away, one by one, beginning with the elders; and Jesus was left alone with the woman standing before him. 10Jesus straightened up and said to her, ‘Woman, where are they? Has no one condemned you?’ 11She said, ‘No one, sir.’* And Jesus said, ‘Neither do I condemn you. Go your way, and from now on do not sin again.’]]*
Qatar ‘ONE OF US’ Campaign – Nice Touch
Expat women who don’t wear enough clothing has long been a bone of contention for traditional and conservative Qatari women, who find themselves a minority in their own country. I remember well the anguish in the voice of one of my friends talking about how the salesgirl her mother was speaking with was showing “everything” AND she didn’t even speak Arabic, only English. Her mother was wondering whose country Qatar was?
Qatar doesn’t want to go to the extreme lengths of Saudi Arabia, they just want the non-Moslem, non-local women to cover up a little. Oh! Not just the women, the men, too! It’s a cute campaign – If you’re here, you’re one of us. I like it. It has a welcoming sound, but at the same time it politely reminds the expat that we are a guest in their country. This is the expectation, stated politely. Here is one of the visuals
(I found this article on Doha News)
A grassroots modesty campaign started by a group of Qatari women this summer has received the backing of the Qatar Tourism Authority, with the goal of helping visitors and expat residents “avoid embarrassment” and “feel welcome” here, the group has announced.
The “One of Us” drive, which was launched in June, highlights the part of the Qatari penal code that prohibits wearing “indecent” clothing in public, but adds to it by clarifying what exactly is deemed inappropriate – namely, bare shoulders and legs.
QTA will ensure that the dress code campaign guidelines will be displayed on posters in shopping malls and public spaces. They will also be posted on the QTA website and in future guides and brochures that the group publishes.
In June, campaign organizer Najla Al-Mahmoud told Doha News:
I don’t blame foreigners as they come from a different culture and they don’t know that it’s not acceptable… that’s why a group of ladies from different group of age gathered and decided to do something for Qatar…
We don’t want to interfere with anyone’s religion and force them to wear hijab … we only want modest clothing. It’s a matter of etiquette and class. We want to be able to go to public places without a lot of flesh around us.
Despite organizers’ efforts not to raise hackles, the campaign sparked a fierce debate on social media and Doha News about local/expat relations and the definition of decency.
Commenter J wrote:
This is a tricky issue for ex-pat women here as being “modest” is relative. And there are lots of mixed messages. You may see a young Muslim woman wearing a Shayla, a long, loose skirt, and the tightest long-sleeve shirt you’ve ever seen, leaving little to the imagination. And men wear tight t-shirts, tight skinny jeans, and shirts with the first three buttons open showing their chest. I think this campaign should not be aimed at everyone, not just at ex-pat women.
Others said they supported the campaign and expressed appreciation for having concrete guidelines to follow.
Meanwhile, Qatar University rolled out its own dress code in September, to mixed reaction from the student body, who are now prohibited from wearing tight, revealing clothing (including tight abayas) and casual wear like sweatpants and Bermuda shorts.
Tant de Brouillard – Foggy Morn in Pensacola
I learned a new word today, le brouillard, from a blogger who liked my Pensacola parade post. I always take a look to see, and this time, it was like taking a brief vacation to a place I love – the villages of France, and the morning market, or marche. His blog is My French Heaven, and he writes in French and English, good exercise for those of us who need to polish up our language skills. Warning: the photos on his blog are EXPLICIT. You will want to eat those oysters, vegetables and sweets right off the page.
He was waiting, this morning, for ‘le brouillard se dissipe’ and I smiled because on my way home from the early service this morning, I had to stop and take some photos of foggy Pensacola and the foggy bayou:
If, in the midst of this crazy time of the year, you can give yourself a small gift and a short virtual vacation, take a moment to have a cup of green tea and visit my friend Stephane at My French Heaven.
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