Arabian Gulf Legacy
In today’s Lectionary, Psalm 107, there is the following verse:
41 but he raises up the needy out of distress,
and makes their families like flocks.
My heart goes back to Qatar, and I think of “my” family there, a family who adopted me, slowly but surely. The woman, who taught me Arabic, has twelve children. “Twelve children!” I used to think, was about ten too many, but I learned so much from this woman, and from her family. Every day she and her husband would sit together. They discussed each child. No child in that family was lost or overlooked; they cared for each and every one. I, too, know each child. I was particularly close to the oldest girls, but there was one young son who hit me on my bottom during my very first visit, hard, as I was bending over to put on my shoes. While everyone else looked on in horror, he just grinned up at me, and I couldn’t help but laugh. I pray for each and every one in this family, and they pray for me. Relationships don’t get much more intimate than that, I think, that we pray for one another, and we have some idea what to pray for.
And while they are not wealthy, they have enough, and they are a happy family. When one has a need, the others sacrifice, and I never hear a grumble of a complaint. Each has an assurance that when their turn comes – as it comes to all of us – their family will be there to assist them.
We said goodbye to our Saudi friends this week, on their way back to the desert kingdom to finish Ramadan and celebrate Eid with their family. They have been such a blessing in our lives here, and we wish them well. They left a lot of last minute things for me, a coffee and tea set with coffee cups, trays for serving drinks, spices, bags – the detritus of a life of moving, there are always things which still have use but for which you have no room in your packing crate. I am starting a lending closet with them; as other families arrive, I will offer them up to new arrivals who need the same pieces for their daily life and entertaining. The spices I will share with one of my co-mother-in-laws who makes a chicken biryani they call Chicken Perlow. It is moister than biryani, but has much the same flavor. Oh yummm.
As our Saudi friends depart, we have new friends arriving and we will have them for dinner tomorrow night. We have met them, one is Algerian, the other is Omani; as the Ramadan fast ended, the Algerian was trying to eat a piece of bruschetta with a knife and form. “You are so French!” I laughed, and told him we eat this with our fingers, which greatly relieved him, as he was standing, and to try to cut a piece of French break with a fork while standing is close to impossible. Both are a lot of fun, and while we will miss our departing Saudi friends, we are looking forward to these new friends.
One thing that pleases me greatly. I asked my Saudi friend how she was received when she went out, as she is fully covered, abaya and scarf and niqab (face covering). She said she had been warned before leaving Saudi Arabia that people would be unkind to her, but never once did she run into this, that people were always kind, “in the hospital, in the Wal-Mart, in the shopping, everywhere.” It just made me so proud to be living in Pensacola.
Surprising Secrets to Happiness
Received this in an e-mail this morning from Bottom Line, a service we have subscribed to for many years because they report some of the newest findings in concise and readable articles:
Surprising Secrets from the World’s Happiest People
Dan Buettner
We’ve all heard that “wealth doesn’t buy happiness.” Neither, it turns out, does social status, youth or beauty.
Social scientists have collected tens of millions of data points that help identify what truly makes people happy. Genetics and life circumstances can influence happiness, but personal choices account for about 55% of it. That means we all have more control over our happiness than we may realize.
National Geographic author and explorer Dan Buettner spent five years talking to people in areas identified by researchers as the world leaders in happiness—Denmark’s Jutland Peninsula… Singapore…Nuevo León, Mexico … and the town of San Luis Obispo in California.
In his new book, Thrive, he identified the main characteristics of what he calls thrivers, people who consistently report the highest levels of well-being. Here, secrets from the world’s happiest people…
Own one TV, no more. Americans spend more than four hours a day, on average, in front of the television. This is time that they’re not spending with other people, including their families. (Family time in front of the television is not the same as real interaction.)
In the places where happiness is highest, people spend the least time watching television. It’s not that they never watch—they just watch less than most people.
I advise people to own no more than one television—and to keep it in an out-of-the-way place, such as the basement. You still can watch your favorite programs, but watching will become a deliberate activity, not something you just do automatically.
Create a “flow room.” In Danish society, most families have an area in the house where everyone naturally congregates. I call these rooms “flow rooms” because they’re places where time seems to flow away when people are engaged and enjoying one another’s company. Flow rooms have no screens (TVs or computers) and no clocks. They are quiet environments where it’s easy to engage in meaningful activities with family.
In our house, I chose a room with good lighting and the best views—it’s comfortable, and everyone in the family wants to be there. I keep it stocked with good books, musical instruments and the best family games.
There’s nothing formal about our gatherings. People wander in and out. Because it’s so pleasant, we spend a lot more time there than in front of the TV or separated in different parts of the house.
Experience the “sun bonus.” By most standard measures, people in Mexico should be less happy than those in other countries. About 60% of the population is poor. Education and health care are less than optimal. Yet on the happiness scale, Mexico ranks high.
This is partly due to the “sun bonus.” People in sunnier climates are consistently happier than those who live in northern countries.
Those of us who live in colder, less sunny climates still can take advantage of the sunny days we do have by getting out and enjoying the sun. The vitamin D that is produced in the body from sun exposure is sometimes called the “happiness vitamin” because it increases brain levels of serotonin, the same neurotransmitter that is increased by some anti-depressant medications.
Stop shopping. The satisfaction that we get from buying things—an expensive watch, a new suit, a fancy car—wears off within 14 months. Yet in the US, we’re pressured by the media and social expectations to always want more. In order to get it, we have to work longer hours and take fewer vacations, which generally reduces happiness.
In Denmark, regulations limit the number of hours that shops can be open. In Mexico, most of the inhabitants are not running a status race with their neighbors.
For more happiness, take the money that you could spend on nonessential items and spend it on something that lasts. For example, take a vacation with your family or sign up for a painting class. The experiences and good memories will continue to give satisfaction for the rest of your life.
Employ yourself. Self-employed workers and business owners report some of the highest levels of well-being. It may be because they are more likely to pursue work that they love or simply because they feel more in control.
The happiness zone of San Luis Obispo, California, has far more self-employed people per capita than the average community in the US. These self-employed workers are shop owners, graphic designers, artists, wine-makers and the like. The more autonomy and control you have over your job, the more likely you will be satisfied with your work.
Make new friends. People around the world report higher levels of satisfaction when they spend time with family and friends. Every additional friend that you make (assuming that these friends are upbeat) increases your chances of being happy by 9%.
People who get together with others for at least seven hours a day have the highest levels of happiness. That sounds like a lot, but the time quickly adds up.
For example, everyone eats lunch. Ask a coworker to join you, or sit with a group in a cafeteria. Talk with friends during coffee breaks. After work, encourage the family to eat and socialize together, rather than dispersing to separate rooms. Take classes or join a club.
The Danes don’t identify themselves as being particularly outgoing, yet 19 out of 20 Danish adults belong to clubs dedicated to arts, exercise and hobbies.
Get addicted to this. The happiest people almost always volunteer in some fashion—at their church, with environmental groups, for social-service organizations and the like. Volunteering means spending time with others, and it also takes your mind off your own problems and increases self-worth and pride in your community.
Studies have shown that altruism has an effect on the brain that is similar to that of sugar and cocaine. It creates feelings of well-being, along with an addictive feedback loop that encourages people to keep doing it.
Also, volunteers are healthier. They tend to weigh less than those who don’t volunteer, and they’re even less likely to suffer a heart attack.
Commit to volunteering for a set period of time—say, once a week for four weeks. People are more likely to keep doing it when they make this initial commitment—and then get “hooked” on the rewards.
Keep the faith. Religious people tend to be happier than those without faith. It’s not clear whether religion makes people happy or if happy people tend to be drawn to religious practices. Either way, those who are religious have less disease, live longer and are less likely to engage in dangerous behavior (such as smoking and heavy drinking).
In Mexico, for example, more than 80% of people who were asked, “How important is God in your life?” responded with a 10 on a scale of one to 10, compared with only 58% in the US. This helps explain why people in some parts of Mexico, despite the hardships of daily life, tend to thrive emotionally.
Even if you’re not religious, you can achieve similar benefits by cultivating a sense of spirituality—and a belief in giving back to your community and making the world a better place.
Bottom Line/Personal interviewed Dan Buettner, founder of Blue Zones, an organization that studies the regions of the world where people commonly live active lives past the age of 100. Based in Minneapolis, he is a writer for National Geographic and author of Thrive: Finding Happiness the Blue Zones Way (National Geographic). http://www.BlueZones.com
Statistics Anomaly
Yesterday, I had over two thousand hits on the blog, after a year of sliding statistics, which I attribute to being less interesting now that I no longer live in exotic locations, post the Kuwait sunrise (I used to have a loyal clientele of Kuwaiti students off at university who loved seeing the sunrise in Kuwait every day), and that blogging is not so new and exciting. I’m not blogging as conscientiously as I used to – I don’t have the time I used to have.
This morning, as I check the blog, I can see I have almost as many hits by nine this morning as I had yesterday. It makes me smile – here is what the most hit-upon posts are:
Ramadan is coming! Ramadan Mubarak, Ramadan Kareem to all those waiting so eagerly for Ramadan to begin.
Last night we had a big dinner for my Mom’s birthday, and got to hear a shred of conversation I wanted to share with you. I was sitting next to an old family friend, famous for asking questions that will start a conversation that could last the rest of the evening, and across the table was Little Diamond, my niece, actually now Professor Diamond. 🙂 If we were German, we would call her Professor Doctor Diamond 🙂
Our friend asked her what had surprised her the most about teaching on the college level and she answered that as she is teaching her culture classes, she brought up plural marriages, and it was simply a non-issue. She said there are a couple of shows, Sister-Wives and Big Love, and all the kids have seen them and know what plural marriage is all about – at least in the United States. She said it was a big change, that plural marriage used to be a hot topic, but now, not-so-much. It was fascinating.
The ExPat Dilemma
A short while back, I told you about a book I read and loved, Cutting For Stone. You know it is a really good book when, months later, you are still thinking about it.
What I am thinking about today is how the main character writes about when he got to New York, and was homesick for Ethiopia, a country where he was born, but was always an expat. He spoke several Ethiopian dialects, he ate Ethiopian foods, he was affected by Ethiopian politics – but he was never Ethiopian. He was an Indian expat, working in Ethiopia, with Ethiopians, but always an expat.
He is in the US, and is desperately homesick for Ethiopia, and at the same time, he wryly notes that he is homesick for a country-not-his-own.
We’ve been away from Kuwait for two years now, but every now and then I am disoriented, missing Kuwait. It is hot now, for one thing, and it is so hot on some days that it feels like Kuwait. There are times my mind slips, and I am crossing the street near the Afghani shops, heading into the Mubarakiyya.
Today I am working on a new quilt, and I need a purple. I see just the right one, lurking on my purples shelf, and as I unfold it, a note falls out, from my good friend, and it says “(Intlxpatr) With love I dye this for you.”

I never cry, or hardly ever. I’m not crying now. I am in that fragile state where I COULD cry, my throat is a little thick and my eyes are a little watery, and I never saw it coming. It totally caught me by surprise.
I miss my friend. I miss Kuwait. I am home, and yet, I am homesick for a country-not-my-own, and a life I used to have.
Ramadan for Non-Muslims 2011
Ramadan is coming, coming with a vengence, it is almost here. Ramadan is expected to start with the sighting of the new moon on August 1st. I am feeling happy – a friend has asked me to help her find special Eid dresses for her daughter returning to Saudi Arabia. I know what she is looking for, and I am at a loss as to where they might be found. I will check tomorrow with friends who have lived in Pensacola for a long time and see what they have to suggest.

Meanwhile, as is my annual tradition, I will reprint an article I wrote in September 2007, Ramadan for Non Muslims. Even better, go back to the original Ramadan for Non Muslims and read the comments – I’ve always learned the best information from my commenters. 🙂
Ramadan for the Non Muslim
Ramadan started last night; it means that the very thinnest of crescent moons was sighted by official astronomers, and the lunar month of Ramadan might begin. You might think it odd that people wait, with eager anticipation, for a month of daytime fasting, but the Muslims do – they wait for it eagerly.
A friend explained to me that it is a time of purification, when your prayers and supplications are doubly powerful, and when God takes extra consideration of the good that you do and the intentions of your heart. It is also a time when the devil cannot be present, so if you are tempted, it is coming from your own heart, and you battle against the temptations of your own heart. Forgiveness flows in this month, and blessings, too.
We have similar beliefs – think about it. Our holy people fast when asking a particular boon of God. We try to keep ourselves particularly holy at certain times of the year.
In Muslim countries, the state supports Ramadan, so things are a little different. Schools start later. Offices are open fewer hours. The two most dangerous times of the day are the times when schools dismiss and parents are picking up kids, and just before sunset, as everyone rushes to be home for the breaking of the fast, which occurs as the sun goes down. In olden days, there was a cannon that everyone in the town could hear, that signalled the end of the fast. There may still be a cannon today – in Doha there was, and we could hear it, but if there is a cannon in Kuwait, we are too far away, and can’t hear it.
When the fast is broken, traditionally after the evening prayer, you take two or three dates, and water or special milk drink, a meal which helps restore normal blood sugar levels and takes the edge off the fast. Shortly, you will eat a larger meal, full of special dishes eaten only during Ramadan. Families visit one another, and you will see maids carrying covered dishes to sisters houses and friends houses – everyone makes a lot of food, and shares it with one another. When we lived in Tunisia, we would get a food delivery maybe once a week – it is a holy thing to share, especially with the poor and we always wondered if we were being shared with as neighbors, or shared with as poor people! I always tried to watch what they particularly liked when they would visit me, so I could sent plates to their houses during Ramadan.
Just before the sun comes up, there is another meal, Suhoor, and for that meal, people usually eat something that will stick to your ribs, and drink extra water, because you will not eat again until the sun goes down. People who can, usually go back to bed after the Suhoor meal and morning prayers. People who can, sleep a lot during the day, during Ramadan. Especially as Ramadan moves into the hotter months, the fasting, especially from water, becomes a heavier responsibility.
And because it is a Muslim state, and to avoid burdening our brothers and sisters who are fasting, even non-Muslims refrain from eating, drinking, touching someone of the opposite sex in public, even your own husband (not having sex in the daytime is also a part of fasting), smoking is forbidden, and if you are in a car accident and you might be at fault, the person might say “I am fasting, I am fasting” which means they cannot argue with you because they are trying to maintain a purity of soul. Even chewing gum is an offense. And these offenses are punishable by a heavy fine – nearly $400 – or a stay in the local jail.
Because I am not Muslim, there may be other things of which I am not aware, and my local readers are welcome to help fill in here. As for me, I find it not such a burden; I like that there is a whole month with a focus on God. You get used to NOT drinking or eating in public during the day, it’s not that difficult. The traffic just before (sunset) Ftoor can be deadly, but during Ftoor, traffic lightens dramatically (as all the Muslims are breaking their fast) and you can get places very quickly! Stores have special foods, restaurants have special offerings, and the feeling in the air is a lot like Christmas. People are joyful!
The Church Brew Pub and Downtown Pittsburgh
Now this is courage. In a strange town, one set of friends says they know a great place for lunch, and we need to come through this tunnel to come out for a great view of Pittsburgh. And, they volunteer to be the lead drivers. That takes courage.
It all went beautifully. We made all the right entrances and exits, and while our route was a little eccentric, so as to take advantage of a particular view, we got where we intended to go, wooo hoooo.
Here are some views of downtown Pittsburgh:



Our goal for lunch was the Church Brew Works, where these friends had eaten a few days before with our Doha-Pittsburgh friends.
It’s an old Catholic church, de-consecrated, de-sanctified, now a restaurant and micro-brewery.

Here’s what you see when you enter:

Here’s brewery works, in the old Sanctuary:

Here’s the indoor dining area:

And here is where you can eat outside, in the hops garden, with a feel a lot like Germany:

This is the bar area and souvenier sales:

The food was pretty good, not particularly memorable, but that is often the case where the setting takes precedence over everything else. One set of friends had the beer sampler, which they shared: 🙂

It was another of those great days. It didn’t matter where we went or what we ate, what mattered was doing it together.
The Mainstay in Saxonburg (Pennsylvania) B&B
Part of the sheer exhilaration of our recent trip was the three day stay at The Mainstay, In Saxonburg. It didn’t hurt that all the rooms were taken for the same wedding party, and that we all got along so well. Three of the four couples were friends who had gotten to know one another when we all lived in Doha, Qatar, together, and the fourth couple had visited in Doha, so we all had that in common, as well as our friendship with the wedding family.
We got there early, and thought we would just find out what time we could check-in, but the house manager, James Stanek, welcomed us right in. We has reserved the Safari room, mostly because I really wanted AdventureMan to be happy about being on this trip, and the room was really a lot of fun.
Even the bathroom had lions and giraffe, carried out the Safari theme. The rooms were immaculately clean, always a good thing, and the beds were comfy with really good sheets. We all slept great.
The best part about the Mainstay was that it was a very welcoming B&B. While it is elegantly and tastefully decorated, you don’t get the feeling “don’t touch!” “don’t sit here!”, quite the opposite. We often gathered in the library; watched the news, all us nerdy geeks and our computers keeping up with the world first thing in the morning, coffee cups in hand. One day it rained, and the library was a great place to just hang out while we figured out how to spend the day. AdventureMan spent some time reading in the gathering room, close enough to join in if there was a lively conversation; far enough away to be able to read without breaking concentration.
For me, one of the best parts, too, was the house dog, Buddy. I’m an early riser, and I like to get my exercise early in the day so I can slack off the rest of the day. (Actually, exercise tends to help me not slack off; it gives me more energy.) Buddy was always polite, never pushy, but when he heard the word “walk” he was right there for me, eager to keep me company. There is just something wonderful about having an eager dog to walk, as he checks out all the fascinating smells in the neighborhood.
The Mainstay in Saxonburg is a short drive north of Pittsburgh, Pennsylvania, and minutes away from Armstrong Farms, a party site for weddings, family reunions and gatherings of all kinds.
A Year’s Supply of Kleenex from Kuwait and Mrm.
When we returned from our roadtrip to the Doha reunion and wedding in Pittsburgh, I found this waiting for me:
Yes. Yes. Yes, you see it correctly. A year’s supply of oud-scented Kleenex from Kuwait. I am guessing these are the ones sent by my friend Mrm . . . and oh, what a laugh it gave me. Mrm, it’s the little things that count, and it is your big-hearted generosity that matters, sending me FIFTEEN boxes of oud-scented Kleenex. I just can’t stop laughing, it is so extravagant and so sweet, and just exactly what I wanted. Mrm, I think this is your doing, and thank you.
I only met up with three bloggers, and Mrm and her friend were two of the three. It was an equally funny beginning, meeting up at the Starbucks in Fehaheel and each of us thinking we had been stood up because we were at different Starbucks. Soon after, they came to my eyrie in Fintas, and what great times we had from then. 🙂 I would have missed a whole layer of life in Kuwait had I not met up with Mrm, but – as those who know Mrm know – she has a way of getting what she wants, and making everyone around her glad at the same time. I had so much fun with you and Chirp, and I learned so much from you.
Thank you, Mrm. For everything. 🙂 I will think of you more than a thousand times as I use this Kleenex. Thank you. 🙂










