Kuwait’s National Day – belated Congratulations!
Oh! I had it on my calendar, and then I was so sick I didn’t look at my calendar! Kuwait’s National Day and Liberation Day passed, and I didn’t say congratulations! I am so sorry!
Wishing all my Kuwait friends, in and out of Kuwait, a prosperous, safe and eventful year, with a breakthrough in improving all the infrastructure, so Kuwait will once again be on track for fulfilling it’s true potential.
I love this photo, and I can’t figure out where it came from; it’s not mine. It reminds me how quickly we forget, and what a catastrophe can do to a national mentality. Iraq’s invasion of Kuwait was devastating, and the devastation continues, so many years later, 23 years later, an entire generation of young Kuwaitis who only hear these stories as if they were of some ancient time, but a war which changed everything, and shook the forward-looking Kuwaitis so that they now look to the past, and have little trust in the future.
On! On! Kuwait!
Kuwait Quilt
There have been some good moments in the course of this nasty cold, good enough to finish my work on a quilt for a baby who is fast making his way into this world, a Kuwaiti baby :-). This is a quilt he can crawl on, snuggle under, take to school for nap time, and then take off to college to put on his wall:
We had some wonderful moments in Kuwait, many of which, for me, were spent in the fabric souks of Kuwait with other quilters from many nations, including Kuwait. Many of those fabrics are quilted into this piece, along with my everlasting gratitude to the friends we had there who made the experience so much the richer for us.
NBK Scam Kuwait
I received this three times this morning, in my Intlxpatr mail account. Trust me, Intlxpatr never had an NBK account, not as Intlxpatr. If you get this message, delete. It is a scam:
Luxurious Blessing
I was making a salad to go with today’s lunch and remembered AdventureMan warning me we were just about out of roasted pecans, and needed more. It is a cool – almost cold – rainy rainy day in Pensacola, a perfect day for cranking up the oven to roast some pecans. We still have a wealth of pecans from a generous donation made by my dear daughter-in-law’s Texas aunt, who has a heart as big as Texas.
As I roast the pecans (425°F for about 10 minutes) the house becomes fragrant with that luxurious smell. I am transported back to Kuwait, where I remember paying a fortune for a small packet of pecans I needed to bake a pecan pie. Normally, we didn’t even bother looking at the prices, but the price on those pecans was so high I really had to think about buying them, it’s like paying an extortionist. But I needed pecans. I paid.
Now, we have this luxurious blessing of pecans, and not just pecans, but these fresh, fragrant, tasty Texas pecans, and as they roast, they are blessing my entire house with a rich roasty fragrance. It doesn’t take much to make me happy. This wonderful aunt gave us this wealth of pecans, and the gift just keeps on giving and giving, through the Christmas season, well into January – and we still have pecans left. I’ve paid a lot more and gotten a lot less joy from a purchase. I think of this wonderful woman and her gift every time we use them.
Yes, I roasted a lot of pecans, because we sprinkle them on all kinds of things, and that roasted flavor just enriches everything they touch. Yes, they keep in an air-tight container, for as long as it takes for us to eat them, which can be two or three weeks.
And here is the salad, post-pecans but pre-salad dressing:
It’s another luxurious blessing. About twelve years ago, when we had a posting in Germany, we packed everything into storage and just bought what we needed to live with. As days go by, however, you – or I, anyway – just need a few little things to make life nice. You pick up a few gorgeous dessert plates here, a few Christmas ornaments there . . . some cookie sheets, just a little extra, and before you know it, life is no longer so simple. To help keep it simple, I mostly bought things I could just leave behind when we left the country to head to the next country, or I transported things home in those big bags we used to be able to take on the transoceanic flights. I ended up having to rent a storage locker in Seattle for all the treasures I accumulated in our second round of overseas living, LOL.
The first year we were living once again in Germany, as we were buying some wardrobe units, I spotted two salad / serving bowls at IKEA. They aren’t costly porcelain, they are just ceramic bowls, but I love the shape, and inside each one are two beautiful purply-blue irises. I looked at them and loved their conception, their design. I pointed them out to AdventureMan, and then promptly forgot them. Because he is a very smart man, I found them under the Christmas tree a few months later, and was thrilled to recognize them. We have both treasured them ever since.
With each subsequent move, I carefully wrapped those bowls and used them again and again at each posting. We pull them out all the time, these bowls are a perfect size for a salad-to-share or a side dish, and to this day, they look like new. It makes me laugh; I’ve had much more expensive dishes which were not so long for this world; these are go-to serving bowls, and still look brand new.
So today I am feeling extraordinarily thankful for the great luxury of pecans, the wonderful aroma of their roasting, and the great blessing of serving them in a bowl which gives us joy every time we use them.
It’s Just Not Right
How can this be? Pensacola is hotter, at seven in the morning, than Kuwait or Doha at mid-afternoon? It is almost 70° at seven in the morning, in JANUARY??? This isn’t right.
I get my daily weather information from Weather Underground. They have a page that allows me to keep track of several cities at one time; they appear at the top of the page of my Pensacola report. 🙂
January Garden in Pensacola
AdventureMan, half way to his goal of becoming a Master Gardener, spent the last week cleaning out the pots and gardens in back, but couldn’t bear to get rid of these two valiant tomato plants which continue bearing well into January. We’ve had delicious tomatoes since August! Who know we would live in a place where you plant tomato seeds in June and continue to have fresh tomatoes growing into January?
We also have a wonderful aloe plant, which got a little confused in the warmth of a couple days of December and sent up a flower. The first year we were here, the flowers came up in April, but Spring seems to be coming earlier and earlier . . .
We’re having a little tree work done, and AdventureMan is studying pruning techniques, so as to judiciously and minimally trim back some of our fruit trees, and clear some of the dead branches off our huge oak tree. I’ve got two avocado trees that I’ve grown from seeds, in large pots now, and some basil plants that still appear to be doing well. I still remember the hedges made of basil, which grew year round in Qatar at the Ramada Hotel, and in Kuwait would go dormant during the brutal heat of summer but come roaring back once the heat moderated.
Second Day of the New Year
The first day of our New Year was a lot of fun – we had little Q overnight, so after breakfast he and I walked to a near by park while AdventureMan cooked up a big pot of Turkey Gumbo, accompanied by a salad that had apples and cranberries and a fabulous Roquefort dressing, our son and his wife came for lunch and picked up their son, and then we had a free afternoon. I started a new quilt, a complicated quilt, one that takes a lot of planning and a lot of cutting before I can even stitch the very first piece.
Then last night we watched District 9, a movie we had seen before. I always find it troubling, and I know I shouldn’t watch a movie like that which stirs me up, before I go to bed.
So today is the first normal day of the new year, I hit the pool for aqua aerobics and then I come home to do some more cutting for the quilt. I’ve been cutting all day. I still have more cutting to do. Aarrgh.
The good news is – it is my choice. I want to do more quilts, I want to make time. I want to do all the small work that goes into a truly grand quilt. It’s just tedious when you are in the middle of the preparation stages, and the light today is not bright, it is dark.
Maybe better light tomorrow. I am working with wonderful colors; colors of the desert and colors of the Arabian Gulf. 🙂
Happy New Year, Kuwait and Qatar!
It’s just about time! Happy New Year to all our friends in Kuwait and Qatar!
May God bless you and your families abundantly in the coming year 🙂
John the Baptist Illuminated
Today’s Gospel reading in The Lectionary is the very first chapter of Mark, featuring John the Baptist. As I read it, I had a memory flash of sitting in the Anglican Church in Kuwait, hearing a reading on John the Baptist’s Feast Day, a new reading I had never heard before, and it was beautiful, read in the rich, plummy tones of British English by their Ambassador. At the end, he said it was from the Quran.
John the Baptist in the Quran?
I was so ignorant about so many things. I still have so much to learn.
Here is today’s reading from Mark:
Mark 1:1-8
1The beginning of the good news* of Jesus Christ, the Son of God.*
2 As it is written in the prophet Isaiah,*
‘See, I am sending my messenger ahead of you,*
who will prepare your way;
3 the voice of one crying out in the wilderness:
“Prepare the way of the Lord,
make his paths straight” ’,
4John the baptizer appeared* in the wilderness, proclaiming a baptism of repentance for the forgiveness of sins. 5And people from the whole Judean countryside and all the people of Jerusalem were going out to him, and were baptized by him in the river Jordan, confessing their sins. 6Now John was clothed with camel’s hair, with a leather belt around his waist, and he ate locusts and wild honey. 7He proclaimed, ‘The one who is more powerful than I is coming after me; I am not worthy to stoop down and untie the thong of his sandals. 8I have baptized you with* water; but he will baptize you with* the Holy Spirit.’
This is from an Islamic website, Soundvision, one which uses many sources to illuminate the teachings of the Quran and the Bible:
The birth of Prophet John is miraculous because he is the offspring of a barren mother and an elderly father. His father, it should be noted, was also a Prophet named Zecheriah.
“‘Zecheriah, We bring you the good news of the birth of a son whose name shall be John, one whose namesake We never created before.’ He said: ‘My Lord! How can I have a boy when my wife is barren and I have reached an extremely old age?’ He answered: ‘So shall it be.’ Your Lord says: ‘It is easy for Me’, and then added: ‘For beyond doubt, I created you earlier when you were nothing’ (Quran 19:7-9).
“Zecheriah exclaimed: ‘My Lord! How shall I have a son when old age has overtaken me and my wife is barren?’ He said: ‘Thus shall it be; Allah does what He wills'”(Quran 3:40).
With the birth of John, Allah granted Zecheriah his desire for an heir.
“And We bestowed favor upon Zecheriah, when he cried to his Lord: ‘Lord! Leave me not solitary [without any issue]. You are the best Inheritor.’ So We accepted his prayer and bestowed upon him John, and We made his wife fit (to bear a child). Verily they hastened in doing good works and called upon Us with longing and fear, and humbled themselves to Us” (Quran 21:89-90).
The beautiful qualities of John
Allah did not just miraculously grant Zecheriah a son. He made this child a blessing for his parents and beautiful in character. Prophet John is described in the Quran as chaste and righteous.
“Then Zecheriah prayed to his Lord: ‘O Lord! Grant me from Yourself out of Your grace the gift of a goodly offspring, for indeed You alone heed all Prayers. As he stood praying in the sanctuary, the angels called out to him: ‘Allah gives you good tidings of John, who shall confirm a command of Allah, shall be outstanding among men, utterly chaste, and a Prophet from among the righteous” (Quran 3:38-39).
“‘O John! Hold fast the Book with all your strength. We had bestowed wisdom upon him while he was still a child; and We also endowed him with tenderness and purity; and he was exceedingly pious and cherishing to his parents. Never was he insolent or rebellious. Peace be upon him, the day he was born, and the day he will die, and the day he will be raised up alive. (Quran 19: 12-15).
Part of a line of honored Prophets
Finally, as mentioned above, Prophet John is one of the Prophets Muslims must believe in. He is one of the 25 mentioned in the Quran.
“And We bestowed upon Abraham (offspring) Isaac and Jacob and each of them did We guide to the right way as We had earlier guided Noah to the right way; and (of his descendants We guided) David and Solomon, Job, Joseph, Moses and Aaron. Thus do We reward those who do good. (And of his descendants We guided) Zecheriah, John, Jesus and Elias: each one of them was of the righteous.” (Quran 6:84-85).
Vitamin D Fights Auto-Immune Diseases
When we were living in Qatar, there was a study published in the Qatar Gulf Times about the increasing problem of Vitamin D deficiency among women who are covered. It suggested that just ten minutes a day, uncovered, in full sunshine, could help relieve this common deficiency.
Part of the problem may be a lack of private area where a covered woman will feel comfortable being outside, uncovered, free from prying eyes. Another problem is cultural, where whiter skin is valued more highly than darker skin, or freckled skin.
What cost beauty? There are long term ramifications of Vitamin D deficiency, and the consequences can be dire. The cure is so easy . . .
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Your body needs a wide range of nutrients so that each cell performs the way it’s supposed to and all your body functions run smoothly. One important source that’s been getting a lot of buzz? Vitamin D — this essential vitamin helps build strong bones and much more.
Now researchers are discovering that vitamin D may be a powerful tool in understanding, and perhaps even preventing, certain health problems, including a group of conditions that currently has no cure — autoimmune diseases.
Autoimmune diseases occur when your immune system turns against your own body instead of fighting harmful invaders like bacteria and viruses. Autoimmune diseases affect different areas of the body. For instance, psoriasis is an autoimmune disease that affects the skin, while Graves’ disease is an autoimmune disease that affects the thyroid gland.
Little is known about how and why autoimmune diseases occur, what can be done to prevent them, and how to reduce your autoimmune disease risk. But that could be about to change.
The Scoop on Vitamin D’s Benefits
One recent study discovered that people who are deficient in vitamin D, which comes from both food sources and sunlight, have an increased autoimmune disease risk. The study also found that vitamin D can affect how your genes function by binding to them in particular spots. These binding locations may help researchers better understand genes that trigger diseases related to vitamin D.
We know that vitamin D plays a role in protecting the immune system. And researchers found that not getting enough vitamin D increases your risk for rheumatoid arthritis, multiple sclerosis, and type 1 diabetes, among other autoimmune diseases. Unfortunately, researchers can’t yet pinpoint exactly how and why this is the case, or how getting enough vitamin D may help to ward off the onset of autoimmune disease symptoms.
5 Ways to Up Your Daily Dose of D
It’s clear that much more research needs to be done to better understand both autoimmune diseases and the impact of vitamin D on reducing autoimmune disease risk. But we already know that not getting enough vitamin D can be devastating to bones, leading to osteoporosis and fractures.
For overall good health, it’s essential to meet vitamin D requirements, up to 600 international units, or IU, each day. If your doctor tests your blood vitamin D level and finds a low level, you may be advised to get higher amounts. Where can you find this bone-building, immune-boosting vitamin? Here are some simple ways to get the recommended daily intake of vitamin D:
Feed on fish. Specifically, canned pink salmon, mackerel, and sardines offer the highest amounts of vitamin D.
Choose fortified beverages. Both soy and cow’s milk are available fortified with vitamin D. Some brands of orange juice also come with an added dose of D.
Eat egg yolks. Though they’re sometimes a concern because of cholesterol, egg yolks are a good source of vitamin D.
Start your day with cereal. Dry cereals and instant oatmeal that have been fortified with vitamin D are a great way to start your day.
Keep it simple with a supplement. Vitamin D supplements can make it easy to get all you need each day — just take one pill.
Exposure to the sun also helps your body to produce vitamin D. Relaxing in the sun for a brief period of time (just 5 to 10 minutes) a few days per week without sunscreen can help your body create enough vitamin D to ward off a deficiency. Just remember to guard against the potential damage of the sun — keep your exposure limited to reap the vitamin D benefits without harming your skin.
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