Bedbug Renaissance Inn
We had just come back to Germany from our son’s graduation from law school, and woke up the next morning with welts – we didn’t know what they were. All we knew is suddenly, we had red itchy welts, and I was allergic to whatever they were.
We were lucky – we got in to see a doctor right away, and he told us what they were and what to do, and we did it and we never had another problem. He also told us that he was seeing this problem more and more – that many hotels have extra guests they never tell you about, even the very best hotels. (Our poor kitty – we had blamed her, we thought maybe she had brought in fleas, and it wasn’t her at all, it was hitch-hikers from Florida.)
What we learned from this truly awful experience is that bedbug infestations are happening everywhere. It’s something no one talks about out of shame, but with DDT off the market, and increasingly warm climates, they are on the increase.
To this day, I wash my sheets in hot hot water, and dry them on hot. And I think twice when I say to children, as is common in the USA “sleep tight, and don’t let the bed bugs bite!”
From AOL News:
(Nov. 7) – First come the bites, amazingly itchy, raised red welts that appear, literally, overnight. Then, you might notice scarlet spots on your sheets from smashed bugs or perhaps clusters of little black dots that you assume are dirt but are in fact constellations of fecal matter.
And one day, you might wake up in the wee hours of the morning, flip on the lights and find red bugs, slightly bigger than ticks, crawling on your sheets, pillows and legs.
Welcome to the most retro pest of the 21st century, the bedbug. The bugs, which were thought to be wiped out by powerful pesticides such as DDT 30 years ago, are back and infesting major urban areas, suburbia and the heartland.
You can read the entire horrifying story at AOL Health News.
USA Today’s List of How to Cope with a Bedbug Infestation:
Coping With Bedbugs: Advice From Experts
The best rule of thumb for dealing with bedbugs? Try not to get them in the first place.
Otherwise, read on:
Be careful where you put your suitcase when you travel. “These guys are fantastic hitchhikers,” says the University of Maryland’s Michael Raupp. “If you have a luggage rack with metal racks, put your suitcase on that.”
Check behind a hotel headboard. That’s one of their favorite spots, Raupp says. Pull back the comforter and sheets and look for the fecal stains on the mattress seams and ticking. Shine a penlight behind the headboard and look for dark fecal stains.
If you do wake up with red welts, assume the worst. “At that point, when you go home, all laundry goes into a trash bag outside, and then right into a washing machine on a hot cycle, and then a clothes dryer,” says the University of Kentucky’s Michael F. Potter. “As little as five or 10 minutes kills everything on high heat. Cold will not kill the eggs and not all the adults.”
Don’t pull mattresses and dressers off the street. Steer clear of yard sales or flea markets. And don’t ever buy used bedding.
If you do get them, don’t use a bomb or spray, which will only scatter them through your home. “Find a good pest-control company. This is not one where you buy bug spray and battle it yourself,” Potter says.
In many cases, pros suggest getting rid of your box spring and mattress, or if you can’t, using a bug-proof zippered mattress cover that traps the buggers inside for at least a year.
Source: USA Today
Wind Up Lights for African Homes
My husband gave me a wind-up flashlight (British English = torch) and I love it. In movies like The Blair Witch Project or crime movies, the flickering and dying of a flashlight always foretells something really really bad is about to hapen. I love it that I have a flashlight I can keep winding up.
In our national legends, we have Abraham Lincoln doing his schoolwork on the back of a shovel, next to a flickering fire. That must have taken real dedication. Imagine what your own life would be like if we had no light after sundown. . .
From BBC News AFRICA:
The technology behind the wind-up radio could soon be helping to light up some of the poorest homes in Africa.
The Freeplay Foundation is developing prototypes of a charging station for house lights it hopes will improve the quality of life for many Africans.
The Foundation said the lights would replace the expensive, polluting and unhealthy alternatives many Africans currently use to light their homes.
Field testing of the prototypes will start in Kenya in the next few months.
Light and life
Kristine Pearson, director of the Freeplay Foundation, said few Africans in the continents most vulnerable areas had access to electricity to light homes.
“Their life stops or is very narrowed when the sun goes down,” she said. “Two extra hours of light would make a big difference to their life.”
You can read the rest of this article about developing this technology for Africa HERE
Eat Your Onions!
(And carry breath mints!)
From today’s BBC Health News comes proof that those helpings of vegetables and fruits cut the risk of early heart disease.
Onions ‘cut heart disease risk’
Eating a meal rich in compounds called flavonoids reduces some early signs of heart disease, research shows.
An Institute of Food Research team focused on one of the compounds, quercetin, which is found in tea, onions, apples and red wine.
The Atherosclerosis study examined the effect of the compounds produced after quercetin is broken down by the body.
They were shown to help prevent the chronic inflammation which can lead to thickening of the arteries.
You can read the rest of the article HERE.
Rape in Dubai
I saw this in ChillNight’s blog yesterday with a link to the Herald Trib, which wouldn’t work for me. Today, my niece,Little Diamond, sent me the same article with a link to the New York Times which did work. This is the third most e-mailed article this week; it is attracting a lot of attention world wide. About time.
DUBAI, United Arab Emirates, Oct. 31 — Alexandre Robert, a French 15-year-old, was having a fine summer in this tourist paradise on the Persian Gulf. It was Bastille Day and he and a classmate had escaped the July heat at the beach for an air-conditioned arcade.
Just after sunset, Alex says he was rushing to meet his father for dinner when he bumped into an acquaintance, a 17-year-old native-born student at the American school, who said he and his cousin could drop Alex off at home.
There were, in fact, three Emirati men in the car, including a pair of former convicts ages 35 and 18, according to Alex. He says they drove him past his house and into a dark patch of desert, between a row of new villas and a power plant, took away his cellphone, threatened him with a knife and a club, and told him they would kill his family if he ever reported them.
Then they stripped off his pants and one by one sodomized him in the back seat of the car. They dumped Alex across from one of Dubai’s luxury hotel towers.
Alex and his family were about to learn that despite Dubai’s status as the Arab world’s paragon of modernity and wealth, and its well-earned reputation for protecting foreign investors, its criminal legal system remains a perilous gantlet when it comes to homosexuality and protection of foreigners.
You can read the rest of the article at The New York Times.
Of course, I am sick for the victim, sick for his parents, and sick for a nation that can’t and won’t prosecute the rapists, even with evidence, and warns the victim to leave the country because he is about to be accused of the crime of homosexuality.
Rape is an invisible crime. You can’t look at someone and see they have been raped. Many, many rape victims never report the crime. This 15 year old kid has the courage to go public with probably one of the most humiliating crimes that can happen to a person and HE is threatened with prison?
Be Thin, Cut Cancer Risk
Be thin to cut cancer, study says
This is from today’s BBC Health News
Even those who are not overweight should slim down if they want to cut their risk of cancer, a major international study has claimed.
The World Cancer Research Fund carried out the largest ever inquiry into lifestyle and cancer, and issued several stark recommendations.
They include not gaining weight as an adult, avoiding sugary drinks and alcohol, and not eating bacon or ham.
Everyone must also aim to be as thin as possible without becoming underweight.
People with a Body Mass Index (BMI), a calculation which takes into account height and weight, of between 18.5 and 25, are deemed to be within a “healthy” weight range.
But the study says their risk increases as they head towards the 25 mark, and that everyone should try to be as close to the lower end as possible.
Recommendations include:
Limit red meat
Limit alcohol
Avoid bacon, ham, and other processed meats
No sugary drinks
No weight gain after 21
Exercise every day
Breastfeed children
Do not take dietary supplements to cut cancer
Comment: This is not a new study, but a compilation based on the committee looking at hundreds of studies done on correlations of weight, diet and cancer risk. The troublesome issue to me is that these are things we have been told, things that we KNOW, and things we aren’t doing anything about.
Hey! The weather is great! Let’s go for a walk!
(You can read the rest of the BBC article here.
Bad News Fortune Cookies
In our family, Chinese food is often a big family event. At the end of a magnificent meal, we each have to choose a cookie and read it out loud. One time, my son got such a good fortune that he refused to take another fortune cookie for about a year, saying that he wants the fortune he was saving to continue!
From The New York Times
Don’t Open this Cookie!
The messages in fortune cookies are typically vague, banal and optimistic. But some cookies are now serving up some surprisingly downbeat advice.
“Today is a disastrous day. If you can’t beat ’em, join ’em,” reads one fortune showing up around the country.
“It’s over your head now. Time to get some professional help,” advises another.
As the messages, contained in cookies made by Wonton Food in Queens, have spread across the country, some diners have registered their reactions online. As a result, the company has a marketing challenge on its hands.
One blogger, who got the “professional help” fortune, wrote: “I shot the audacious baked item a dirty look and proceeded to eat it. And I hope it hurt.”
You can read the rest of the article at New York Times
NY Cover Giggle
I can’t help it, this just gave me such a giggle.
From The New Yorker
The cartoon refers both to an American senator, Larry Craig, caught playing footsie with the cop in the next stall in the Minneapolis airport and Ahmadinajad playing footsie with nuclear power.
YouTubers had a field day with Craig’s guilty plea, and then reversal. Here is one:
Fintas Observatory
You know me, I’m a newspaper addict. Maybe even a news addict. I read many of the articles to the very end; I read some of the filler articles. Life is a mystery to me, in some of the exotic countries I live in (No, not exotic to YOU, but exotic to a little Alaska girl who finds herself in the fairy-tale lands of Arabia!).
So here is the real question. Every now and then, I find a reference to the Fintas Observatory.
I’ve looked on maps – no Observatory.
I’ve GoogleEarthed Fintas – some parts are still pretty vague, but I see nothing that looks like an Observatory.
The Kuwait sky is often murky with haze – the clear nights we are currently having are a fabulous rarity – but maybe they were more common in the past?
Do you know where the Fintas Observatory is? Do they allow visitors, or is it invitational only?
Craving Chocolate? Indulge!
You can read the entire article at BBC Health News, by clicking on this blue type.
Trying to cut out all thoughts of your favourite, fattening food may actually make you eat more, claims research. Women who tried to stop thinking about chocolate ate 50% more than those who were encouraged to talk about their cravings.
(Photo courtest Virtual Chocolate.com)
This “rebound” effect could also apply to smokers, say the Hertfordshire University authors in Appetite journal.
Experts at Weight Watchers said a “varied diet” was the best way to lose weight.
Dr James Erskine, who led the project, recruited 134 students who were asked to either suppress all thoughts about chocolate, or talk about how much they liked it.
They were then asked to choose from two brands of chocolate, believing that it was this choice that was being recorded by the researchers.
However, the quantity they ate was recorded instead.
Women who had tried to suppress their cravings ate on average eight chocolates, while those who had talked freely about it ate five.
Men did not show the same effect, with the group told to talk about the snack eating more.
The article continues HERE.
No E-mail Day
Productivity at the office is increasingly becoming an issue. The industry giant Intel has introduced “no e-mail days” to encourage Intel engineers to get off their behinds, move out of their cubicles and talk to one another, rather than sending an e-mail to a co-worker just a few steps away. You can read the entire story at BBC News: Technology.
With inboxes bulging with messages and many workers dreading the daily deluge of e-mail, some companies are taking drastic action.
Intel has become the latest in an increasingly long line of companies to launch a so-called ‘no e-mail day’.
On Fridays, 150 of its engineers revert to more old-fashioned means of communication.
In actual fact e-mail isn’t strictly forbidden but engineers are encouraged to talk to each other face to face or pick up the phone rather than rely on e-mail.
In Intel’s case the push to look again at the culture of e-mail followed a comment from chief executive Paul Otellini criticising engineers “who sit two cubicles apart sending an e-mail rather than get up and talk”
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