Making My Doctor Happy
“You can cheat, you know,” my younger sister told me. “Just don’t eat meat for the week before your blood test.”
No, I didn’t know that! But I forgot, so I put off my appointment and blood test for another week, but I forgot again. Oh well. I took the test, cataloging all my mistakes (too much sugar, too much salt, too much meat, too much processed food) and went to my appointment with a sinking heart.
My doctor looked happy. He was kind of bouncing up and down with a big smile.
“Look at these readings!” he crowed! “We don’t often see turnarounds like this! Have you been exercising?”
“Yep! Three days a week!” I responded.
“Your blood pressure has dropped substantially.”
He is right. I am supposed to take it daily, and I’ve watched it fall back to where it was in my twenties.
“And your cholesterol dropped to 166! That’s 45 below your last reading!”
Holy cow! And I didn’t even cheat!
Even better, my triglycerides level has improved to optimal.
What surprises me is I haven’t had any side-effects, or not much. I had been concerned I would have a reaction, but I don’t feel any different, I don’t feel more health conscious or virtuous or like I’m being careful. It’s kind of amazing to me that small doses of medications can make such a difference.
I am switching my sources, however. The last refill I got (free) from the Navy Pharmacy disintegrated in the bottle. Maybe it’s the humidity in summer in Pensacola, but I ended up sort of estimating how much powder would equal a pill and licking it off my palm rather than go back there – again – and have to negotiate for a replacement. They make me feel like some kind of cheat or druggie when I ask to get a refill early because I am traveling. The last time, I had to show my airplane ticket to prove I was refilling early because I had to travel. (!) Is there a big black market for blood pressure medication???
I’m still dancing on air to have my readings come back so good . . . without cheating, LOL. 🙂
20 Pounds of Diaper
In Pensacola, there is a wonderful fountain at the foot of Palofox, at the turnaround, and it is the perfect place for a toddler on a steamy day. They have all kinds of spurts of water coming up. The water changes height and force, so it is full of surprises for the young ones.
Scandalous, I know, that we just let him wear the diaper, but they get SOAKING wet!
There are also big fat pigeons and swift little sparrows to chase, and even a big egret out coaching the fishermen and women, hoping for a handout.
At the end, as we were getting ready to go, we changed the diaper and it weighed about 20 pounds, all water.
“Feels Like . . . “
AdventureMan is at a meeting, and I had been thinking lunch at the beach later today when he gets home. At “feels like 120°F,” I think maybe not the beach today.
Oddly, while the temperatures are high, it hasn’t felt like the worst days of summer. I have tomatoes growing again, so some of our nights must be going below 70°F, and with the recent rains, the roses are blooming again and the lantana in the former pool area (not our doing, the original owner) is going bananas. The bees are busy, and I am hoping they will fertilize the eggplant, so the plant I have been nursing all summer will not have been for nothing. It FEELS like Fall is coming, in spite of the temperatures.
On my Weather Underground home page, I have temperatures for Doha and Kuwait also listed. Doha, nine hours ahead, has almost the same exact temperature at 6 pm that Pensacola has at 9 am. God’s mercy is showing in Doha, cooling the evening for the Ramadan celebrations. 🙂
New Generation of Readers
Nothing could make me happier. The Happy Baby loves books! When he was born, one of my sisters sent a box, full of almost every classic book children love to read. Since then, AdventureMan and I have been supplementing with all our own favorites. Happy Baby loves to sit in a lap and read a book, and he is also happy reading on his own.
He LOVES trucks and buses and cars, LOL, he is all boy:
This weekend the Happy Baby discovered heaven-on-earth – the Pensacola National Aviation Museum. He loves the cockpits, with all those buttons and levers and wheels. He only screamed when it was time to move on to the next exhibit.
I was babysitting the other day and they left us with the iPad, which he also loves. I thought I knew how things worked, but I was wrong. I didn’t know anything about Angry Birds or Zombies in the Garden, and he showed me. 18 months old. I just had to laugh. Already, I am learning from him!
Customer Service at Jasmine Fusion
We have eaten once before at Jasmine Fusion in Pensacola (9 Mile Road,) and while the food was great, the welcome was haphazard and the restrooms were messy. Our impressions were not that good, but when friends we were going out with suggested eating there, we agreed, as it was close to the theatre we were going to afterwards.
What a difference.
The place looked a lot cleaner, and the welcome was warm. We were seated immediately, in a nice location, and our waitress was superb. Here was the deal-sealer – AdventureMan has a sore throat, and ordered hot green tea. When the tea was delivered to the table, the waitress had added a small pitcher of honey on the side, to be added to the tea, to help his sore throat. A small thing, but it blew us away for attention to detail.
The food was delicious – Summer Rolls with two sauces, Chicken Sate’, Larb, Grilled Chicken, Phad Thai and Panang Curry. Everything cooked to perfection, or, in the case of the Summer Rolls, not cooked, but still perfection. 🙂 Great conversation, really good food, and a very thoughtful waitress – we can’t wait to go back. 🙂
Arabian Gulf Legacy
In today’s Lectionary, Psalm 107, there is the following verse:
41 but he raises up the needy out of distress,
and makes their families like flocks.
My heart goes back to Qatar, and I think of “my” family there, a family who adopted me, slowly but surely. The woman, who taught me Arabic, has twelve children. “Twelve children!” I used to think, was about ten too many, but I learned so much from this woman, and from her family. Every day she and her husband would sit together. They discussed each child. No child in that family was lost or overlooked; they cared for each and every one. I, too, know each child. I was particularly close to the oldest girls, but there was one young son who hit me on my bottom during my very first visit, hard, as I was bending over to put on my shoes. While everyone else looked on in horror, he just grinned up at me, and I couldn’t help but laugh. I pray for each and every one in this family, and they pray for me. Relationships don’t get much more intimate than that, I think, that we pray for one another, and we have some idea what to pray for.
And while they are not wealthy, they have enough, and they are a happy family. When one has a need, the others sacrifice, and I never hear a grumble of a complaint. Each has an assurance that when their turn comes – as it comes to all of us – their family will be there to assist them.
We said goodbye to our Saudi friends this week, on their way back to the desert kingdom to finish Ramadan and celebrate Eid with their family. They have been such a blessing in our lives here, and we wish them well. They left a lot of last minute things for me, a coffee and tea set with coffee cups, trays for serving drinks, spices, bags – the detritus of a life of moving, there are always things which still have use but for which you have no room in your packing crate. I am starting a lending closet with them; as other families arrive, I will offer them up to new arrivals who need the same pieces for their daily life and entertaining. The spices I will share with one of my co-mother-in-laws who makes a chicken biryani they call Chicken Perlow. It is moister than biryani, but has much the same flavor. Oh yummm.
As our Saudi friends depart, we have new friends arriving and we will have them for dinner tomorrow night. We have met them, one is Algerian, the other is Omani; as the Ramadan fast ended, the Algerian was trying to eat a piece of bruschetta with a knife and form. “You are so French!” I laughed, and told him we eat this with our fingers, which greatly relieved him, as he was standing, and to try to cut a piece of French break with a fork while standing is close to impossible. Both are a lot of fun, and while we will miss our departing Saudi friends, we are looking forward to these new friends.
One thing that pleases me greatly. I asked my Saudi friend how she was received when she went out, as she is fully covered, abaya and scarf and niqab (face covering). She said she had been warned before leaving Saudi Arabia that people would be unkind to her, but never once did she run into this, that people were always kind, “in the hospital, in the Wal-Mart, in the shopping, everywhere.” It just made me so proud to be living in Pensacola.
Bonelli’s Italian Cafe
Warning: Not for people fasting. Do not read until after sunset. 🙂
We have a real weakness for Italian food, so after we had passed this cafe (at 1217 9th Ave. N.) a couple times, it came to mind one late afternoon as we were trying to figure out where to have lunch.
The welcome was warm. We had a nice booth. It’s too hot to eat outside, at least for me, but there is a lot of outside seating that looks like fun at night or on a cooler day than mid-summer-in-Pensacola. Great smells.
We shared a Caprese salad, which was beautiful and had great big tasty leaves of fresh basil and good olive oil; secrets of success:
I had a pizza, I believe one of the make-it-up-yourselves kind. They offer up a lot of options, but I really love that one option is like four ingredients of your choice, because I love choices and I have my definite favorites. This one is all veg – red onions, olive pesto, maybe capers and maybe artichoke hearts, I can no longer remember anything except that it knocked my socks off. It was beautiful, and it was delicious:
AdventureMan ordered a Panini; he also got to choose his own ingredients, and he said it was the best:
We couldn’t resist. We had to try the tiramisu, but it was so good, I didn’t get a photo!
This is one of those default places – when you want good food you know you can count on with little fuss, this is a go-to place.
Jerry’s Drive-In, Pensacola
We pass it all the time. Jerry’s BBQ Drive-In. People kept telling us we had to go there, everyone goes there. When we were asking about the best hamburger in Pensacola, the word came back: Jerry’s.


When people tell you about Jerry’s it’s like in Qatar when people tell you “it’s near where Parachute Roundabout used to be,” because it isn’t a drive-in anymore, and they also don’t seem to have a lot of BBQ. Jerry’s IS like a time capsule, you walk in, you wait about 15 minutes for a table at lunch, or you try to find a seat at the counter, and it’s like you’ve walked back into the 1950’s. But it isn’t a theme restaurant, it’s just that nothing has changed. When we looked at the menu, we got a big shock – we don’t even remember prices like these. It would be hard to spend $20 on a lunch for two, unless you toss back a beer or two, and we saw a few people doing that.
It seems like a place where people are known – like people eat there all the time. We heard a many greeted by name. AdventureMan said if he were a widower, he would probably eat there all the time. It looked like the kind of place where you could get a good meal and a kind and friendly greeting.
Service was prompt, efficient, courteous and friendly.
AdventureMan said it was one of the best hamburgers he has ever eaten. He compared it to Red Robin and said it isn’t so big, and it doesn’t look so fancy, but it is the perfect size, perfectly cooked and he thinks it is hand packed, it had a great texture. He ordered it with ‘the works’ and was surprised that ‘the works’ doesn’t include a slice of onion, but it did include lettuce, tomato and pickle.
I had the BLT, which came on toast, with lettuce and tomato, nothing fancy, just a BLT, but a good BLT, generous on the bacon:
We ordered sides of hush puppies, baked beans and cole slaw, so we could see how they compare. Hush puppies were like AdventureMan used to eat when he was a kid, the kind people make at home, no surprises, no corn, no jalepenos, no sugar, just plain hush puppies, exactly in character with this slice-out-of-time. The cole slaw was wonderful. I am not a fan of mayonnaise-y cole slaw, and this one was a little vinegary, just what I love. The baked beans were divine. Not a lot of chunks of anything, just plain beans, baked to melting in a sweet tangy sauce. The best of the ’50’s.
They are undergoing renovations to add more seating room and waiting room – business is good, and they need more space to handle their many loyal customers. At the corner of Perry and Cervantes, in East Pensacola Heights, right at the stoplight. AdventureMan says this is the kind of restaurant they feature in Southern Living magazine, or Garden and Guns, one of the hidden gems of Pensacola.
























