Teach Your Teen to Negotiate
I found this article on the National Public Radio Health Page; with the title Why a Teen Who Talks Back may have a Bright Future. It has to do with teaching your teen to talk problems through confidently; researchers found teens who could express themselves confidently had a greater likelihood of turning down offers of illegal drugs or behaviors.
It is interesting to me, too, that the Dutch who had the courage to shelter the Jews during the Holocaust were those who had learned to think independently as teenagers.
If you’re the parent of a teenager, you likely find yourself routinely embroiled in disputes with your child. Those disputes are the symbol of teen developmental separation from parents.
It’s a vital part of growing up, but it can be extraordinarily wearing on parents. Now researchers suggest that those spats can be tamed and, in the process, provide a lifelong benefit to children.
Researchers from the University of Virginia recently published their findings in the journal Child Development. Psychologist Joseph P. Allen headed the study.
Allen says almost all parents and teenagers argue. But it’s the quality of the arguments that makes all the difference.
“We tell parents to think of those arguments not as nuisance but as a critical training ground,” he says. Such arguments, he says, are actually mini life lessons in how to disagree — a necessary skill later on in life with partners, friends and colleagues on the job.
Teens should be rewarded when arguing calmly and persuasively and not when they indulge in yelling, whining, threats or insults, he says.
In Allen’s study, 157 13-year-olds were videotaped describing their biggest disagreement with their parents. The most common arguments were over grades, chores, money and friends. The tape was then played for both parent and teen.
“Parents reacted in a whole variety of ways. Some of them laughed uncomfortably; some rolled their eyes; and a number of them dove right in and said, ‘OK, let’s talk about this,'” he says.
It was the parents who said wanted to talk who were on the right track, says Allen. “We found that what a teen learned in handling these kinds of disagreements with their parents was exactly what they took into their peer world,” with all its pressures to conform to risky behavior like drugs and alcohol.
Allen interviewed the teens again at ages 15 and 16. “The teens who learned to be calm and confident and persuasive with their parents acted the same way when they were with their peers,” he says. They were able to confidently disagree, saying ‘no’ when offered alcohol or drugs. In fact, they were 40 percent more likely to say ‘no’ than kids who didn’t argue with their parents.
For other kids, it was an entirely different story. “They would back down right away,” says Allen, saying they felt it pointless to argue with their parents. This kind of passivity was taken directly into peer groups, where these teens were more likely to acquiesce when offered drugs or alcohol. “These were the teens we worried about,” he says.
Bottom line: Effective arguing acted as something of an inoculation against negative peer pressure. Kids who felt confident to express themselves to their parents also felt confident being honest with their friends.
So, ironically the best thing parents can do is help their teenager argue more effectively. For this, Allen offers one word: listen.
In the study, when parents listened to their kids, their kids listened back. They didn’t necessarily always agree, he says. But if one or the other made a good point, they would acknowledge that point. “They weren’t just trying to fight each other at every step and wear each other down. They were really trying to persuade the other person.”
Acceptable argument might go something like this: ‘How about if my curfew’s a half hour later but I agree that I’ll text you or I’ll agree that I’ll stay in certain places and you’ll know where I’ll be; or how about I prove to you I can handle it for three weeks before we make a final decision about it.”
Again, parents won’t necessarily agree. But “they’ll get across the message that they take their kids point of view seriously and honestly consider what they have to say,” Allen says.
Child psychologist Richard Weissbourd says the findings bolster earlier research that finds that “parents who really respect their kids’ thinking and their kids’ input are much more likely to have kids who end up being independent thinkers and who are able to resist peer groups.”
Weissbourd points to one dramatic study that analyzed parental relationships of Dutch citizens who ended up protecting Jews during World War II. They were parents who encouraged independent thinking, even if it differed from their own.
So the next time your teenager huffs and puffs and starts to argue, you might just step back for a minute, take a breath yourself, and try to listen. It may be one of the best lessons you teach your child.
Making Way for the Devil
Today’s reading sounds like it could have been written yesterday, about the climate of self-indulgence we face today. Then I have to laugh, and to remember, that I am one of those Gentiles!
All our feuding about who has a piece of doctrine ‘right.’ God looks at our hearts, and does not say “You are saved because you are a good Catholic/Sunni/Mormon/Klingon . . . No. He looks at our heart and sees the darkness there. If we seek his forgiveness, and repent our wrong-headed misdoings, he forgives us and welcomes us home. Thanks be to God; he is merciful. From the Lectionary:
Ephesians 4:17-32
17 Now this I affirm and insist on in the Lord: you must no longer live as the Gentiles live, in the futility of their minds. 18 They are darkened in their understanding, alienated from the life of God because of their ignorance and hardness of heart. 19 They have lost all sensitivity and have abandoned themselves to licentiousness, greedy to practise every kind of impurity. 20 That is not the way you learned Christ! 21 For surely you have heard about him and were taught in him, as truth is in Jesus. 22 You were taught to put away your former way of life, your old self, corrupt and deluded by its lusts, 23 and to be renewed in the spirit of your minds, 24 and to clothe yourselves with the new self, created according to the likeness of God in true righteousness and holiness.
25 So then, putting away falsehood, let all of us speak the truth to our neighbours, for we are members of one another. 26 Be angry but do not sin; do not let the sun go down on your anger, 27 and do not make room for the devil. 28 Thieves must give up stealing; rather let them labour and work honestly with their own hands, so as to have something to share with the needy. 29 Let no evil talk come out of your mouths, but only what is useful for building up,* as there is need, so that your words may give grace to those who hear. 30 And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption. 31 Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice, 32 and be kind to one another, tender-hearted, forgiving one another, as God in Christ has forgiven you.*
Shopping Bust
Most of the time, thanks be to God, I am not much of a shopper. Amazon.com saves me; often I wait too long and rather than run from store to store for what I am looking for, I go to Amazon and with just a few clicks, there it is. I may see it later, for less – or maybe not – but Amazon has saved me the frustration of trying to find it and failing. Like there is this particular filter my refrigerator needs; I can run from store to store looking for it (and failing) or I can order it from Amazon.com, and have it in a couple days. Same with printer ink. If I happen to find that filter or that ink on sale, I buy a bunch, so I don’t have to shop again.
Today, I had a list of six items. I plotted my course. These are not items that are of critical importance, just things I am watching for at the right price, and one item was on sale, a really good sale, with a coupon.
What would those things be? A floor lamp, strong enough to read by at night, and a mirror like the one my daughter-in-law has that makes me look 25 again. A table and chair for Happy Toddler’s room. Some shiny fabric like fingernails, and some that evokes a snake. Hair stuff.
I came home with one thing, actually part of one thing. They were two for $12, but there was only one. I got a rain check, but I went from store to store, and felt increasingly frustrated at not finding exactly what I wanted. I am not often a happy shopper who likes to just roam and look, no, I know what I want and I am trying not to take it personally that I didn’t find it.
Our New Year came in sweetly. We had the Happy Toddler staying overnight with us. He is so calm and so sweet, and it was just easy. We took him to church in the morning, and dropped him off late morning at his parents, who we think enjoyed sleeping in even more than the movie. Lunch with good friends, great conversation, great meal, home for a snooze and a quiet evening. Life is good.
Today we had a really good work out at the water aerobics class, hit Tudos for lunch, and were delighted to see them doing huge business, full of families and large groups still celebrating the holidays. I worked on a quilting project most of the afternoon, except for the shopping fiasco.
It’s All ‘Insh’allah’
(Forgive me if I ramble a little bit; New Year’s Eve day is always something of a day of reflection for me. It’s not something I plan, it’s something I just find myself compelled to do; I do it whether I want to or not.)
I joke with my friends that the Lord kept sending me back to the Middle East until I learned that it was less my mission to share, than to learn. Once I shut up and watched and listened, I began learning, and what I learned contradicted many of my ignorant prejudices. In learning about my friends in the countries of the Middle East, I learned a lot about our Christian culture, and about myself.
When Westerners first get to the Middle East, the phrase ‘Insh’allah’ (God willing, or ‘if God wills it’) makes them want to tear their hair out. When your heat breaks down in the midst of a cold winter (and yes, there are very cold patches in many Middle Eastern countries) and the heat people tell you ‘Insh’allah’ they will be there ‘in the afternoon’ but won’t give you an exact time, it makes us want to slam the phone down. When you make plans to meet up with a friend for coffee, set a time, and then she says she will see us ‘insh’allah’, we don’t know whether she is going to show up or not.
It was only after many many years in the Middle East that we relaxed and accepted ‘insh’allah.’ Now, living back in the USA, we laugh, because life here is insh’allah, too, it’s just that people don’t know it. We’ve had several things done with our house, and whether or not the workers show up – it’s all insh’allah. When making plans with our family, a lot depends on when the baby is awake or sleeping, insh’allah. How much money our investments are worth? It’s all insh’allah. The same factor is there, it’s just cultural as to whether you acknowledge it or not.
Today’s New Testament reading from The Lectionary is all about insh’allah:
James 4:13-17, 5:7-11
13 Come now, you who say, ‘Today or tomorrow we will go to such and such a town and spend a year there, doing business and making money.’ 14Yet you do not even know what tomorrow will bring. What is your life? For you are a mist that appears for a little while and then vanishes. 15Instead you ought to say, ‘If the Lord wishes, we will live and do this or that.’ 16As it is, you boast in your arrogance; all such boasting is evil. 17Anyone, then, who knows the right thing to do and fails to do it, commits sin.
7 Be patient, therefore, beloved,* until the coming of the Lord. The farmer waits for the precious crop from the earth, being patient with it until it receives the early and the late rains. 8You also must be patient. Strengthen your hearts, for the coming of the Lord is near.* 9Beloved,* do not grumble against one another, so that you may not be judged. See, the Judge is standing at the doors! 10As an example of suffering and patience, beloved,* take the prophets who spoke in the name of the Lord. 11Indeed we call blessed those who showed endurance. You have heard of the endurance of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful.
And I think my New Year’s resolution is clear: Not to grumble against one another. 🙂
Good For You! Nuts!
From today’s Bottom Line Daily Health News:
If you’ve relegated nuts to the “occasional snack” category, it’s time to get more creative. Substitute nuts for some or all of the meat in a stir-fry entrée… sprinkle sliced or chopped nuts over vegetables, rice, soup or cereal… add ground nuts to a smoothie or yogurt… dress salads with nut oils… spread nut butter on celery sticks or apple slices. Why am I pushing nuts? Because from all corners of the nutrition world, I am hearing from wellness professionals who are amazed by nuts’ health benefits. Recent research shows that eating a moderate amount of nuts on a regular basis may help…
Control weight. According to Richard D. Mattes, PhD, MPH, RD, a professor of foods and nutrition at Purdue University who has done extensive research on the topic, nut consumption increases your resting energy expenditure, which means that you burn more calories just sitting still than you otherwise would. Also, about 5% to 15% of the calories in nuts are excreted without being absorbed. And nuts’ unique combination of protein, fiber, fatty acids and other characteristics quells hunger quickly and for prolonged periods.
Prevent heart disease. Most of the fats in nuts are heart-healthy monounsaturated fats and omega-3 fatty acids that help lower LDL (bad) cholesterol and triglycerides… increase HDL (good) cholesterol… and prevent abnormal heart rhythms. Nuts also contain vitamin E, which inhibits arterial plaque buildup… and L-arginine, an amino acid that makes arteries more flexible and less vulnerable to clots.
Fight inflammation. The soluble fiber in nuts appears to increase production of the anti-inflammatory protein interleukin-4. Antioxidant vitamin E also eases inflammation.
Reduce diabetes risk. A Harvard study found that women who ate five or more ounces of nuts weekly were almost 30% less likely to get type 2 diabetes than women who rarely or never ate nuts. Also: Spanish researchers found that nuts were even more effective than olive oil in combating metabolic syndrome, a condition that puts you at risk for diabetes and heart disease.
Combat cancer. Some nuts (including Brazil nuts and walnuts) are high in selenium, a mineral associated with a decreased risk for colorectal, skin and lung cancers. In animal studies, walnuts appeared to inhibit breast tumors — perhaps due to their disease-fighting omega-3s and antioxidants.
Support brain function. Evidence suggests that nuts’ omega-3s may ease depression and boost thinking and memory by improving neurotransmitter function. Nuts also provide folate — and low levels of this B-vitamin are linked to depression and poor cognition.
NUT TYPES TO TRY
Per ounce, nuts typically have 160 to 200 calories and 13 to 22 grams of fat. Eating 1.5 ounces of nuts per day (a small handful) is enough to provide health-promoting benefits. Nuts naturally contain only a trace of sodium, so they won’t wreak havoc with blood pressure, especially if you choose brands with no added salt.
“All types of nuts are good for you, so there’s no such thing as a ’best’ type of nut,” Dr. Mattes emphasized. Still, each type does contain a different mix of nutrients — so for the widest range of benefits, eat a variety. Below are some excellent options and the nutrients that each is especially rich in. Consider…
Almonds for bone-building calcium… and inflammation-fighting vitamin E.
Brazil nuts for cancer-fighting selenium.
Cashews for magnesium, which is linked to prevention of heart attacks and hypertension.
Hazelnuts for potassium, which helps normalize blood pressure.
Peanuts for folate, which lowers levels of the artery-damaging amino acid homocysteine.
Pecans for beta-sitosterol, a plant compound that combats cholesterol.
Pistachios for gamma-tocopherol, a form of vitamin E that may reduce lung cancer risk.
Walnuts for the heart- and brain-enhancing omega-3 alpha-linolenic acid.
Source(s):
Richard D. Mattes, PhD, MPH, RD, professor of foods and nutrition at Purdue University in West Lafayette, Indiana. He has published numerous studies on nuts and appetite.
Check Check and Aaaahh
I’m hard on myself. If I’m not, I don’t get anything done. The baby in me would read or quilt or do Sudoko and the house would go to . . . dust bunnies, at the very least.
So I get things done. I have my lists. The really good thing is that today, I had checked off most of my lists. I still have things to do, but I have a plan to do them. Today, I had several hours in a row to myself.
I knew just what to do with them. It’s a sunny day, great light. Everything has come together. I have a quilt I’ve been thinking about, complicated, even problematic, and while the thoughts germinated, somehow, I solved most of the problems. Today, when I had finished my list for today (that’s the ‘check check’ part, as in ‘checking it off’) I sat down and worked on my project. I can’t show you; it’s not finished. I have a deadline, but if I don’t finish it by the deadline, I don’t care that much. Today was one of those days when I just had fun with the process. I got a significant part done. The light is gone; I have time to think about where I would like to go with it next.
Aaaaaaahhhh. 🙂 It’s a great day.
Baby’s Room
Our little grandson is old enough to start spending the night with us. First, AdventureMan had to install a gate, as the Baby room is at the top of stairs, and oh, he loves stairs. We can’t take a chance on him tackling the stairs without one of us present to ‘assist’ (i.e. supervise; make sure he is safe).
Back when I first got to Kuwait, I found these gorgeous turquoise panels at the Kuwait Thursday-Friday market for a song. They are a color I think of as Tuareg Blue; the men of the mountains in Algeria and parts of Morocco wear this gorgeous deep turquoise shade, and the dye rubs off and colors their skin, so some call them The Blue Men.
I’ve carted them around for six years now, waiting for the right use. I thought about parting with them when I left Qatar . . . but didn’t. I thought about parting with then here, as I went through a spree of paring down and packing things out to the Waterfront Mission . . . but I didn’t. All of a sudden, I knew how they were meant to be used, and what a wonderful blast of color they put in ‘Baby’s Room.’
I LOVE the patterns on the panels. Every one is different; I could not find any two panels the same. The vendor was Sudanese; I am tempted to think these might be Sudanese; I have never seen anything like them before or since in the fabric souks of Kuwait or Doha. They aren’t quite enough fabric to be saris, but they might be just enough for a sefsari, the cover worn by the women in Tunisia when we lived there – maybe 4.5 – 5 meters each, sold for less than $3.00 a panel. 🙂
We needed to get black-out curtains up, as the Happy Toddler takes after me, up with first light. It’s better for all of us if he can sleep a little later 🙂 But these panels attatched easily to the under curtains, and now his room is all ready for him – now he sleeps in a big boy bed and the crib has converted to a settee.
After all the wonderful days of family and friends, and eating meals back and forth, I was ready for a quiet projects day. I feel so good getting this project DONE! Don’t you love the color of these panels?
Dinner at the Happy Pig
We were all meeting up at the Happy Pig; the mood was meat, specifically BBQ meat, and as it is a family gathering, all tastes had to be considered. Happy Pig is centrally located, great food and, a big plus with the Happy Toddler, family oriented.
Happy Toddler is so much more verbal these days, which is a joy, and gives us many moments of hilarity, but also can be a pain. He believes that “please” means he will be given what he wants when he wants it. He believes that “all done” means he is free not to eat meals when the rest of us are eating. Ah well – he isn’t quite two and has time to learn all these distinctions. Meanwhile, we have to hide our laughter when he exerts his will so unselfconsciously.
What we loved are the Christmas lights:
This is the angel on the top of the Happy Pig Christmas Tree

Outside lights – Christmas gifts

This is a hippo – have you ever seen a hippopotamus in Christmas lights before?

We are having a particularly good Christmas this year; AdventureMan and I are on the same continent, in the same country, in the same time zone, in the same city, and thanks be to God, in the same house celebrating Christmas. We are so thankful. We are so thankful to be near our son and his wife, and our amazing and darling little Happy Toddler.
He loves the train gifts he got, but, again, this is where almost-two can be hilarious – he got a table and chairs he loves. What he loves is to move those chairs all over the house and to line them up in different ways, often as – a train, LOL. He is so serious, as he is creating, and so focused. You can almost catch a glimpse of him as the adult he will one day be.
Christmas Heartstrings
This just makes me ill. A new scam. Pulling on the heartstrings at Christmas time. And I don’t even know anyone by that name. I hope no one falls for this one.
Hello,
This had to come in a hurry and it has left me and my family in a devastating state.. I’m contacting you as I need your urgent financial assistance, my family and I made a trip to London,United Kingdom just for a short vacation tour but, it all ended ugly. our belongings such as credit card, cell phone, jewelery and cash all stolen from us, as we got mugged by some unknown gun men. My credit card, can’t be charged by the hotel as I already reported it as a stolen card,and the card company had canceled it, so i can only get a new one when we make it back home safely.
We’ve reported the incident to the embassy and the Police but to my dismay they seem not bothered…their response was just too casual.Our flight leaves in few hours but We’ve got to settle our bills before We’re allowed to leave..I was wondering if you could loan me Money I’ll refund it to you as soon as we arrive home just need to clear our Hotel bills and get the next plane home, As soon as we get home I’ll refund it immediately.
Let me know what you can do so I can tell you how to get the money to me.
Thanks
s










