Here There and Everywhere

Expat wanderer

FollowUp To Pensacola Christmas Parade

Seen in local Pensacola grocery store:

December 14, 2010 Posted by | Community, Cultural, Customer Service, Environment, Florida, Holiday, Living Conditions, Pensacola | Leave a comment

Underwear Rules

“I can’t believe the things you talk about in the locker room!” AdventureMan exclaimed, “we (meaning the men in the men’s locker room) never have those conversations.”

No. They talk about what they did in the military, they talk about aches and pains.

We women talk about everything.

I had just told AdventureMan about my new revelation. The woman next to me in the locker room told me about her system. She hangs her underwear on a rack in her laundry room, which is next to her garage. When she is heading out the door to go to water aerobics, she just grabs her underwear off the rack and heads out the door.

“You can do that?” I thought to myself. I might have even said it out loud. It was a whole new way of thinking for me.

What about underwear rules? What about the rule that says you are supposed to take things out of the dryer or off the rack and fold them up and put them away? Isn’t that like a law or something? I think – I used to think – it was like one of God’s laws, but now I am thinking maybe it was one of my Mom’s laws.

I feel so free! My laundry room is also next to my garage. LLOOLL! I can grab underwear on my way out, too! Wooo HOOOOOOO!

December 13, 2010 Posted by | Adventure, Aging, Character, Cultural, Family Issues, Living Conditions, Pensacola, Women's Issues | 3 Comments

Santa Lucia / Saint Lucy

Today is the feast day of St. Lucy, or, as I was growing up in Alaska, surrounded by Scandinavian fishermen and their families, Santa Lucia. In Swedish families there is a tradition that the eldest daughter, on Santa Lucia day, wears a wreath of candles and brings her parents coffee and special saffron buns in bed. People always make jokes about someone following her with a bucket of water, but I can imagine there were mishaps – imagine, mixing candles and hair. As you can see in the photo, thought, the candles are tall – at least at the beginning.

Never kid yourselves. Children love blood and gore, and love to be a little bit scared. The Grimm Brothers knew this, and if you have ever read their original stories, the hairs on the back of your neck would rise and you would say to yourself “How can these be stories for children??” Think about it – Hansel and Gretel abandoned by their own parents to starve in the woods? Girls with really mean stepmothers, who treated them unfairly?

Back before all the romantic literature on zombies and vampires, we children would stand out in the bus stop (in winter, the sun barely rises during the long Alaskan winters) and tell each other stories of the saints in the bible. Many of them died horrible deaths, and this one ended “and then they took her eyes out of her head, and she was still alive!!!!” I don’t remember ever hearing the miracle of the restoration of her sight, in fact, I thought she was killed, martyred, but here is her story, for those who want to know what Santa Lucia’s day is all about.

LUCY

VIRGIN AND MARTYR, abt. 304

The early Roman lists of martyrs commemorate Lucy, virgin and martyr, on 13 December, and her name, with that of Agatha, appears in the Roman Liturgy as an example of those who have gone before us, in whose company we join in giving thanks and praise to God. Aside from this, little is known of her, except that she lived in Syracuse in Sicily, and probably died around 304. Her name, which means “light,” probably accounts for the story that her eyes were put out and her eyesight miraculously restored, and may be connected with the fact that her feast occurs near the time when (in the Northern Hemisphere) the nights are longest.

In Sweden and elsewhere, the day is observed by having one of the daughters of the house dress in a white robe with a crown of lighted candles and go singing from room to room (presumably followed by an adult with a fire extinguisher) early in the morning when it is still dark to awaken the other family members and to offer them St. Lucy’s Cakes and hot coffee.

Ember Wednesday (of the winter season) is defined as the Wednesday after Lucy’s Day. (An equivalent definition would be: the Wednesday preceding the last Sunday before Christmas.)

The above in dark type is from The Lectionary which publishes daily readings and these stories of the Saints put together by James Kiefer.

December 13, 2010 Posted by | Adventure, Arts & Handicrafts, Beauty, Biography, Cultural, Events, ExPat Life, Family Issues, Food, Local Lore | Leave a comment

The Pensacola Christmas Parade

“Do you know they are expecting over fifty thousand people??” my friend asked me over the phone. I had suggested we meet up. “I didn’t know there were fifty thousand people in Pensacola!”

She was going, but we probably would not see one another. My son and his family were meeting me at the church and we would watch together.

I have never seen a Christmas parade like it in my life. For one thing, the weather is perfect. It is cool enough for long sleeves, even a sweater, some Pensacolans were all bundled up. No rain – I understand last year the parade was rained out. No snow – it’s been really cold all week, and it’s going to be cold again tomorrow, but today – and tonight – were perfect.

“Where will we meet?” my son asked when he called.

“I’m leaving now; meet on the steps of the church” I answered. “See you there.”

* * * *

“I’m here, but not on the steps, across the street, under the tree right in front of the school” I left a message.”

“Mom! Where are you?”

“I’m by the school under a tree – wait, I can see you, I’m waving, I’m waving!” and finally he saw me, and we all had our little space.

It was a great space for viewing the parade. A great place for a little 9 month old Happy Baby, who loved the sirens and the police and the flashing lights, and the bark on the tree. He had a ball, and then he was tired.

Here is what is hilarious. It was not a great place for parade activity. I’ve never seen a parade like this, but this is very Pensacola, or so I’ve been told. First, this is the least ‘politically correct’ parade ever. It was wonderful! Floats full of Marys and Josephs and little baby Jesus, and shepherds and angels, marching evangelists carrying bible verses – LLOOLLL, a big thumb of the nose at secularity. This town celebrates the Nativity!

The Holy Bible Float:

The sign-carrying evangelists:

The Krewe of Pompeii Float (Krewes are local social groups that form to celebrate Mardi Gras)

Krewe of YaYas Float:

Did you notice something in all those photos? Did you notice all the hands up?

Did you see all those hands up? It took me a while, but I finally figured it out, all these people want beads! And Santas are throwing beads, and angels are throwing beads, and the Blue Angels are throwing beads, and . . . Joseph and Mary are throwing beads!

I had made a strategic mistake! The woman next to me had 15 or 20 beads, all kinds and all colors, and I was busy taking photos, and I had none. I then also noticed that I was under a tree, and the tree was catching beads that should have been mine!

Time to get serious. I put the camera away and started waving with the rest.

My treasures:

Big Wooo HOOO on me; every kid in Pensacola has like seven hundred beads, but I have my start, I have two! LLOOLL, next parade, I have my priorities. No more photos. Beads!

If you want to have a really good time, come to Pensacola for one of the liveliest and most fun parades I have ever attended.

December 12, 2010 Posted by | Adventure, Arts & Handicrafts, Christmas, Community, Cultural, Entertainment, ExPat Life, Florida, Living Conditions, Pensacola, Weather | 5 Comments

Ancient Civilizations Hidden in The Persian Gulf?

I found this first thing this morning on AOL Science News

Theory Points to Civilization Under Persian Gulf

Hugh Collins
Contributor

(Dec. 11) — The waters of the Persian Gulf may be hiding a lost civilization that could change our understanding of human history, according to new research.

This huge fertile stretch of land may have been home to humans from about 74,000 years ago until about 8,000 years ago, according to Discovery News.

When the waters around them began to rise, these early humans may have migrated to what is now the gulf shoreline, founding new settlements there, according to a paper published in the December issue of Current Anthropology.

Wikipedia
New research suggests the waters of the Persian Gulf, depicted here in an historical map of the region, may be hiding a lost civilization that could change our understanding of human history.

Over the past several years, archaeologists have uncovered new evidence of those shoreline settlements.

“Where before there had been but a handful of scattered hunting camps, suddenly, over 60 new archaeological sites appear virtually overnight,” Jeffrey Rose of the University of Birmingham said, according to LiveScience.

“These settlements boast well-built, permanent stone houses, long-distance trade networks, elaborately decorated pottery, domesticated animals, and even evidence for one of the oldest boats in the world,” Rose said.

Rose says such sophisticated settlements couldn’t have developed so quickly, which is why he believes even older settlements lie beneath gulf waters. If true, Rose’s hypothesis could offer a clue as to how and when human beings first departed Africa and settled in the Middle East.

This has long been a topic for debate, with some scientists saying that humans made the migration 125,000 years ago, while others put it closer to 60,000 years ago, LiveScience said.

The now-submerged slice of land would have been about the size of Great Britain, Rose said.

Since it would have received water from the rivers Tigris, Euphrates, Karun and Wadi Baton, it would have offered a fertile refuge from the nearby harsh deserts.

“I think Jeff’s theory is bold and imaginative, and hopefully will shake things up,” Oxford Brookes University’s Robert Carter told LiveScience.

“It would completely rewrite our understanding of the out-of-Africa migration. It is far from proven, but Jeff and others will be developing research programs to test the theory,” Carter said.

Rose admits that much work remains be done. So far, he has focused on archaeological sites on dry land and studies of geological history.

Finding some physical evidence beneath the waves of the ocean would be a major advance in proving that his theory is correct.

“We would need to find a submerged site, and excavate it underwater,” Rose said, according to LiveScience. “This would likely only happen as the culmination of years of survey in carefully selected areas.”

The waters of the Persian Gulf rose 8,000 years ago, perhaps because of the collapse of a huge glacial dam in Canada, according to Postmedia News.

This event caused water levels to rise across the world. This catastrophic event may have forced humans out of the Gulf basin and given rise to ancient stories such as that of Noah’s Ark.

“Certainly, I think there is compelling evidence to suggest that both the flood and Eden myths may be rooted in these events around the Gulf basin,” Rose said, according to Discovery News.

December 12, 2010 Posted by | Gardens, Geography / Maps, Kuwait, Living Conditions, Local Lore, Middle East | , , | 8 Comments

The Christmas Lights of Pensacola

Last night, after our son and his family left after dinner, AdventureMan had a gleam in his eye. (No! not that gleam!)

“Want to go out and look at the Christmas lights?” he asked.

“Oh! Yes! Yes!” He knows I love the lights.

Pensacola isn’t so over-the-top as the Tampa Bay area used to be. Pensacola uses a lot more white, a lot less music and moving displays. Pensacola is more restrained, and more traditional.

Just so you will know where I am coming from, here is my favorite:

Thoughtful, restrained, elegant. There are a lot of this kind of display, and I love them. I also love the others, although many are more exuberant. There seem to be a lot of white deer, and . . . some of them move their heads. Yes! I am telling the truth!

Some people just get totally into the spirit of the season, and go all out. Here is a sampling of what we saw:

I can’t help but find this funny; Frosty the snowman and the Creche juxtaposed:

Along with Santas on rockets, LOL!

This is a Christmas Snoopy as an aviator on top of his doghouse. What does it have to do with Christmas? LLOOLL!

A lot of people are using balloons, with varying results. Santa on a motorcycle, Santa on rockets, all kinds of balloons, problematic because sometimes balloons loose air.

Here are Santas, and then a Santa loosing air, LOL

I love the way WordPress has put snow on all the blogs for December (you can turn it off if you don’t like it) but with these photos, snow falling is perfect. 🙂

December 11, 2010 Posted by | Arts & Handicrafts, Beauty, Christmas, Community, Florida, Holiday, Living Conditions, Local Lore, Pensacola, Photos, WordPress | 6 Comments

Kuwait: Using Democracy to Eradicate Democracy

My good friend, Amer Al-Hilal, was one of the people who inspired me to start blogging. This is his article from today’s Arab Times. Bravo, bravo, Amer, bravely and elegantly stated:

Free Kuwaitis from the shackles of radicalism
An Innocence Lost

By: Amer Al-Hilal

Respect for human rights, democracy (embodied in our Diwaniyas and later in our Constitution) freedom of speech, gender equality, and religious and cultural tolerance — all these traits were ingrained in the Kuwaiti culture and person for hundreds of years.

These days we witness media reports of MPs attempting to pass legislation to ‘ban bikinis,’ ‘female sportswear,’ or completely eradicating the legal and constitutional presence of female parliamentarians — as if all major problems of the State: Ahmadi gas leaks, Mishrif Station pumping sewage into our waters, expired meat, visa trafficking, development and all the other major issues were already dealt with.

Some of these same individuals wouldn’t even run for Parliament in the 1970s because they regarded democratic public office as ‘unIslamic.’ Now, they are not just attempting to run the show, they are attempting to re-write history and modify the political and social structure of the State, by using democracy as a means to eradicate democracy.

These same ‘religious’ MPs who abhor even the national anthem and refuse even to stand in respect to their State, these ‘Sharia Sheikhs of Swing’ who observe female groups and file police reports about ‘lesbian gatherings’ — even though the assembly of women was at a wedding — and who attempt to free rapists and child molesters from police stations, visa traffickers, expired food merchants and other lawbreakers and criminals, not to mention defend terrorists who threaten the State and the troops of our Allies; hypocrisy at its finest.

Additionally, treating women, employees and compatriots with disdain and disrespect looking the other way whilst corruption seeps and takes hold of society — nullifies any Sharia degree or religious gravitas an individual might have.

Let us be candid, if Kuwait truly was a civilized society the MPs would have been sued, prosecuted and kicked out of Parliament for such inflammatory-jumping-the-gun statements and for attempting to influence criminal investigations. But politics is politics and deals are made, always at the people’s expense. Furthermore, tribes and political groups — some who report to and coordinate with foreign entities — currently dwarf the power of the State (much of this is the State’s doing).

Critics
Right wing critics who slam progressive Kuwaitis for encouraging respect for other cultures and religions are dismissed as “agents of Western propaganda” or ‘Liberals’ — for wanting to highlight those ideals and reinforce them — are obviously unfamiliar with Kuwait’s history and background, and are apparently not familiar with the basic tenets of Islam which value and guarantee the aforementioned rights. Maybe some are unfamiliar with history because they just got the Kuwaiti citizenship; others are familiar but think we were living in the Dark Ages then.

In any case, they are certainly not familiar with Kuwait’s real ‘tradition and customs.’ Kuwait was more of a trading and commercial hub before oil than it is now; one of the many reasons why Kuwait was a merchant city and trading post — a haven of culture and commerce for hundreds of years even prior to the advent of oil — was tolerance and openness.

Men and women shared equal responsibilities; toiling away from dawn till dusk, women taking care of the household, educating their children and were active in producing goods (i.e. embroidering the ‘Sadu’) and in commerce — they kept things together, while their partners embarked on six month or longer pearl diving or trading voyages to places as far as India and Africa. They were partners in the true sense of the word. They were equals.

We were no less Muslim then. In some ways, we were superior Muslims; we weren’t arrogant like we are now, with that wretched ‘holier than thou’ attitude; we were broke — desperate for sources of income. Kuwaitis had to interact with other cultures, learn their language and customs; it was an issue of survival, whether it was opening a trade route for water, dates, gold or otherwise. We needed others and that taught us humility and real tolerance of cultures, peoples and religions.

That great Kuwaiti attribute is being diminished by the day in this day and age.

Ultimately, Islam should not be measured by the amount of mosques that are built (even though this is a blessing to any society), how many expatriates are converted, or by the amount of Holy Quran memorization schools (even though this is a noble activity) but by treating your fellow men and women, irrespective of whether they are native or expatriate, with respect and dignity, accepting their views and their way of life even though you may disagree with them and by combating inequity and corruption.

That is real test of democracy and Islam is all about democracy, its real targets are oppression, corruption, intolerance, injustice, not impeding the construction of churches, wiping out pictures of the Virgin Mary in magazines, removing Christmas trees, impeding foreign National Day celebrations, removing horse statues from a Chinese bistro at the Avenues, forced segregation and so forth.

It is truly outlandish when Kuwaitis – true citizens of the world with their astute, cultured predispositions — have to travel to a neighboring Gulf state to see a banned film, watch a concert or buy a book. It boggles the mind. Thirty years ago we did all that here and more, without any problem — which means our original ‘traditions and customs’ were much more broadminded.

If only people took the time to learn about our beloved Prophet Muhammad (Peace Be Upon Him) and his kind, good-humored, patient, compassionate and tolerant ways, instead of blindly following self-imposed judges, juries and executioners of society — who pass ethical judgments on so-called ‘moral pariahs,’ restricting people’s freedom of expression and worship and stifling their personal choice — Kuwait would be in a much healthier shape than it is now.

What’s happening these days in Kuwait is tragic. The potential for greatness is there but in order for us to meet the vast economic, cultural and intellectual benchmarks, our current State-wooing of extremists alongside their Parliament-supported xenophobia has to finally end and justice applied to all.

Al-Hilal can be reached at amer@hilaliya.com.

December 11, 2010 Posted by | Blogging, Free Speech, Kuwait, Law and Order, Leadership, Living Conditions, News, Political Issues, Social Issues, Women's Issues, Work Related Issues | 1 Comment

What Michael Gates Gill Found at Starbucks

This is from a newsletter we get by being subscribers to Bottom Line Secrets from whom we get a hard copy newsletter, and daily additional articles in e-mail form.

What I Gained When I Lost Everything…

Michael Gates Gill

Fourteen years ago, at age 53, Michael Gates Gill was at the top of his game — he had a lovely wife, an expensive home and a $160,000-a-year job in advertising. By age 63, he was divorced, unemployed and nearly broke — then his doctor informed him that he had a slow-growing brain tumor.

In desperate need of health insurance and a regular paycheck, Gill took an entry-level job serving coffee at Starbucks for $10.50 an hour. To his amazement, he loved the work.

Four years later, Gill no longer needs the health insurance — he now is old enough to qualify for Medicare. He also has sold his life story to Hollywood (Tom Hanks is expected to portray Gill in the film), but he plans to remain at Starbucks — he enjoys the job. He has chosen “watchful waiting” as the treatment option for his brain tumor.

Bottom Line/Personal asked Gill to share what recent years have taught him about life…

Your own expectations can constrain you. In my earlier life, I defined myself by my career and social status — I was an affluent, Yale-educated ad executive. When I lost my job in advertising, I was certain that the solution to my problems lay in landing a new job in advertising or, if not that, a new client to get my own advertising consulting business on its feet.

My mental image of myself prevented me from considering opportunities that did not fit that picture. I could not see myself in a service-sector job wearing an apron and a baseball cap — even though Starbucks’ generous health insurance plan offered a solution to my most immediate problem.

It took an outside force to break me out of this box. I was in my local Starbucks when, out of the blue, a manager asked me if I needed a job — it turns out that the Starbucks I had entered was having a “Hiring Open House.”

You may not know your true priorities. I spent most of my adult life chasing bigger paychecks, loftier job titles and flashier possessions. These were my goals not because I chose them, but because I never considered that any other goals existed. My friends and family seemed to want these things, and I assumed that I wanted them, too.

When I accepted the job at Starbucks, it struck me that I probably would never again have money, titles or expensive possessions — yet one evening at Starbucks, I realized that I was as happy as I had ever been in my life. This “low-level” job gave me supportive bosses and coworkers, lots of human interaction and enough money to live a simple life. These were my real priorities, and I had never even known it. Instead, I had wasted most of my life pursuing other people’s goals.

Perhaps I could have discovered my true priorities long ago if I had listened to my heart, rather than allowing myself to get swept along in what those around me were doing.

Trust the universe. I thought of myself as a master of the universe when I was young and successful. Only later did I discover that no person is a master of the universe, and it is foolish even to aspire to be one. Trying to master the universe means struggling against the tide of events, which rarely works. When the universe pushed me out of the executive suite, I tried to take charge and reclaim the life I had had previously. I did not find happiness again until I stopped fighting the tide and started swimming with it to see where it led.

Any task can be worthwhile if it involves serving others. I had considered serving coffee an unimportant job — until I figured out that my job was not really serving coffee at all. It was serving my customers and my coworkers. I might not be curing cancer, but I am doing my best to make life a little better for anyone who steps through the Starbucks’ door. There are few feelings as wonderful as the feeling you get when you help someone feel better.

Having money only creates a desire for more money. I earned a lot in my previous career, yet I was always in debt and worried about finances. Today I no longer have a car, a big house, stylish furniture or $2,000 suits… and I do not miss my former possessions in the least. I can’t even remember why I thought they were important. Living without luxuries doesn’t feel like a sacrifice. I love my cozy apartment. I love that I can go for a walk or sit at home reading a book and not feel that I should be out at a business event or an expensive restaurant.

The best jobs are those that keep you in the moment. Much of my 26 years in advertising was wasted in meetings. Many times we had meetings to prepare for other meetings. We were living not for the moment but always in the future.

Only when I started working behind a counter did I discover the joy of work that keeps you in the here and now. There are no long-term projects in my new career. When I prepare a cup of coffee, I don’t worry about past mistakes or future challenges. I just do what I am doing right now to the best of my abilities, and I immediately see the results of what I have done. That is a wonderfully gratifying way to live.

Most people work long hours and think about their jobs even when they are home. When I worked in advertising, a boss once ordered me to fly to Detroit on Christmas while my young children were still opening their presents. I went.

I love the fact that now when I leave work for the day, I do not think about my job again until my next shift. That is what a job should be — a relatively small part of life.

True, jobs that offer lots of free time are unlikely to be very lucrative — but the free time they provide can lead to even greater financial success. I used some of my free time to write a book that will soon become a movie. If I were still a “successful” executive, I never could have found the time to write.

The only job that’s beneath you is one that you do not give your full effort to. I no longer consider it degrading to clean the toilets in a coffee shop bathroom. What would be degrading would be cleaning them poorly. Doing a task well — any task — is a source of self-respect.

It is natural to fear change, but things are rarely as bad as we fear. When we’re faced with change, we worry that we will not be able to adapt or that we will not enjoy our new situation. I was scared of taking a job at Starbucks… scared that I wouldn’t get along with coworkers half my age… scared when I was put in charge of a cash register, because I have never been very good with money.

Each time, I was scared before the change occurred — yet once it did, it was never as bad as I had feared. Sometimes we just have to take that leap into a completely unfamiliar situation and expect that we will rise to the challenge.

Bottom Line/Personal interviewed Michael Gates Gill, former creative director at J. Walter Thompson Advertising and currently an employee at a Starbucks in Bronxville, New York. He is author of How Starbucks Saved My Life (Gotham)

December 8, 2010 Posted by | Financial Issues, Health Issues, Living Conditions, Social Issues, Values, Work Related Issues | 8 Comments

Early Signs of Alzheimer’s

I found this article on aol.com health news and you can learn more by going to caring.com

By Caring.com

Applying the word “Alzheimer’s” to someone close to you can be uncomfortable, even if the signs or symptoms have been adding up for some time. It’s much easier to gloss over strange behavior: “Oh, Mom’s just getting older.” Or to rationalize: “Well, we all forget things sometimes.”

Only a qualified physician can conclude with high certainty that a living person has Alzheimer’s disease. But the following eight symptoms are strongly associated with the disease. If you detect these signs in someone, it would be wise to seek a medical evaluation.

Alzheimer’s Symptom: Memory Lapses
1. Does the person ask repetitive questions or retell stories within minutes of the first mention?
2. Does she forget the names of recent acquaintances or younger family members, such as grandchildren?
3. Are memory lapses growing progressively worse (such as affecting information that was previously very well known)?
4. Are they happening more frequently (several times a day or within short periods of time)?
5. Is this forgetfulness unusual for the person (such as sudden memory lapses in someone who prided herself on never needing grocery lists or an address book)?

Everyone forgets some things sometimes. But the person may have Alzheimer’s disease if you notice these kinds of lapses.

Having problems with memory is the first and foremost symptom noticed. It’s a typical Alzheimer’s symptom to forget things learned recently (such as the answer to a question, an intention to do something or a new acquaintance) but to still be able to remember things from the remote past (such as events or people from childhood, sometimes with explicit detail). In time, even long-term memories will be affected. But by then other Alzheimer’s symptoms will have appeared.

Alzheimer’s Symptom: Confusion Over Words
1. Does the person have difficulty finding the “right” word when she’s speaking?
2. Does she forget or substitute words for everyday things (such as “the cooking thingamajig” for pot or “hair fixer” for comb)? Of course, it’s normal to occasionally blank on a word, especially words not often used. But it’s considered a red flag for Alzheimer’s if this happens with growing frequency and if the needed words are simple or commonplace ones.

Trouble with words can be a very frustrating experience for the speaker. She may stall during a conversation, fixating on finding a particular word. She may replace the right word with another word. This substitute could be similar enough that you could guess at her meaning (“hair dryer” instead of “hairdresser”), especially early on in the disease process. Or it could be completely different (“bank” instead of “hairdresser”) or nonsensical (“hairydoo”).

Alzheimer’s Symptom: Marked Changes in Mood or Personality
1. Is the person who’s usually assertive more subdued (or vice versa)?
2. Does she withdraw, even from family and friends, perhaps in response to problems with memory or communication?
3. Has she developed mood swings, anxiety or frustration, especially in connection with embarrassing memory lapses or noticeable communication problems?
4. Has she developed uncharacteristic fears of new or unknown environments or situations, or developed a distrust of others, whether strangers or familiar people?
5. Do you see signs of depression (including changes in sleep, appetite, mood)?

Mood shifts are a difficult sign to link decisively to Alzheimer’s disease because age and any medical condition may spark changes in someone’s mood, personality or behavior. In combination with other Alzheimer’s symptoms, however, changes such as those described above may contribute to a suspicion of the disease. A person with Alzheimer’s may also become restless and/or aggressive, but usually in later stages of the disease.

Alzheimer’s Symptom: Trouble With Abstract Thinking
1. How well does the person handle relatively simple mathematical tasks, such as balancing a checkbook?
2. Is she having trouble paying bills or keeping finances in order, tasks she previously had no problem completing?
3. Does she have trouble following along with a discussion, understanding an explanation or following instructions?
4. Abstract thinking becomes increasingly challenging for someone with Alzheimer’s, especially if the topic is complex or if the reasoning is sequential or related to cause and effect.

Alzheimer’s Symptom: Difficulty Completing Familiar Activities
1. Has the person begun to have trouble preparing meals?
2. Is she less engaged in a hobby that once absorbed her (bridge, painting, crossword puzzles)?
3. Does she stop in the middle of a project, such as baking or making a repair, and fail to complete it?
4. Has she stopped using a particular talent or skill that once gave her pleasure (sewing, singing, playing the piano)?

Activities with various different steps, however routine and familiar, can become difficult to complete for a person with Alzheimer’s. Your parent might become distracted or lose track of where she is in the process, feeling confused. Or she might just lose interest altogether and leave a project unfinished. Alzheimer’s, or some other form of dementia, is especially suspect when the difficult or abandoned activity is something the person formerly delighted in and excelled at or used to engage in frequently.

Alzheimer’s Symptom: Disorientation
1. Has the person begun to be disoriented in new or unfamiliar environments (such as a hospital or airport)?
2. Has she become disoriented in an environment she knows well?
3. Does she wander off and get lost in public (or get lost when driving or after parking)?
4. Does she lose track of the time, day, month or year? For example, after being reminded about a future doctor’s appointment over the phone, she may start getting ready for the appointment right away. Or she may have trouble keeping appointments and remembering other events or commitments. These examples of disorientation are all typical Alzheimer’s symptoms, more so in later stages of the disease but sometimes early on as well.

Alzheimer’s Symptom: Misplacing Items
1. Does the person “lose” items often?
2. Do those items turn up in unusual places (such as a wallet in the freezer)?
3. Losing track of glasses, keys and papers happens to most adults sometimes, whether due to age or just a busy lifestyle. However, it may be a symptom of Alzheimer’s if this behavior escalates and if items are sometimes stored in inappropriate or unusual places and your parent doesn’t remember having put them there.

Alzheimer’s Symptom: Poor or Impaired Judgment
1. Has the person recently made questionable decisions about money management?
2. Has she made odd choices regarding self-care (such as dressing inappropriately for the weather or neglecting to bathe)?
3. Is it hard for her to plan ahead (such as figuring out what groceries are needed or where to spend a holiday)? Difficulty with decision making can be related to other possible symptoms of Alzheimer’s, such as lapses in memory, personality changes and trouble with abstract thinking. Inappropriate choices are an especially worrisome sign, as your parent may make unsound decisions about her safety, health or finances.

Many of these Alzheimer’s symptoms go unnoticed for a long time. That’s because they’re often subtle or well concealed by the person (or a spouse), who may be understandably freaked out by the changes she’s noticing in her own behavior. Some patterns of behavior take time to make themselves obvious.

If you suspect Alzheimer’s, keep track of what you’re noticing. Ask others who know her what they think. Encourage her to see a doctor.

This article, written by Caring.com senior editor Paula Spencer, originally appeared on that site. Used with permission.

December 8, 2010 Posted by | Uncategorized | 4 Comments

Chinese Chicken Salad

A new favorite in our house – and so easy to make:

Chinese Chicken Salad

Ingredients
• 3 tablespoons hoisin sauce
• 2 tablespoons peanut butter
• 2 teaspoons brown sugar
• 3/4 teaspoon hot chili paste
• 1 teaspoon grated fresh ginger
• 3 tablespoons rice wine vinegar
• 1 tablespoon sesame oil
• 1 pound skinless, boneless chicken breast halves (or I use rotisserie chicken to save time, chopped up)
• 1 package top ramen noodles, broken into little pieces
• 1/4 cup blanched slivered almonds
• 4 cups romaine lettuce – torn, washed and dried
• 2 cups shredded carrots
• 1 bunch green onions, chopped
• 1/4 cup chopped fresh cilantro

Directions:
1. For the dressing, mix together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar and sesame oil.

2. Grill or broil chicken until cooked, cool and slice.

3. Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray, arrange ramen noodles and almond slivers in a single layer and bake 20 minutes or until golden brown. Cool.

4. In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.

It’s what’s for dinner. 🙂

December 7, 2010 Posted by | Cross Cultural, Food, Recipes | Leave a comment