Diet Soda Problems
In a recent blog entry Gout and Soda frequent commenter Abdulaziz speculated that there is also a link between diet soda and over eating. Today I found an article in the New York Times that substantiates his gut feeling.
From The New York Times in an article entitled Symptoms: Metabolic Syndrome Is Tied to Diet Soda
. . . Over all, a Western dietary pattern β high intakes of refined grains, fried foods and red meat β was associated with an 18 percent increased risk for metabolic syndrome, while a βprudentβ diet dominated by fruits, vegetables, fish and poultry correlated with neither an increased nor a decreased risk.
But the one-third who ate the most fried food increased their risk by 25 percent compared with the one-third who ate the least, and surprisingly, the risk of developing metabolic syndrome was 34 percent higher among those who drank one can of diet soda a day compared with those who drank none. . . .
Sunrise 7 February 2008
It was a very very pink sunrise this morning, so glowing soft pink that the camera couldn’t even pick it up. When God gave us eyes, he gave us an amazing gift – the subtleties our eyes can capture.
Lent and Laughter
“So how’s that workin’ for you?” cackles AdventureMan, on a roll. He is totally cracking himself up.
“Hey, where’s your wife, AdventureMan?” he goes on, his high story-telling voice as he goes on making up stories. “Oh, I had to send her back to the Us of A for cursing in the car during Lent.”
He is not even listening. He is on a roll. Oh, he thinks he is so funny.
Today is the first day of Great Lent, our 40 day season of repentance and looking inward, fasting and spiritual examination. AdventureMan has asked what sacrifice I will make, and I had just said that last year, giving up swearing in the car, one word in particular, while I was driving had been a real struggle, but that I had actually managed, mostly. Not perfectly, but mostly.
“This year,” I told him, “I am going to practice turning the other cheek, I am going to try to be a peaceful spirit on the road, I am raising the bar.”
That’s when he started cracking up. There was no stopping him.
He had already told me he is giving up liver and brains and kidneys for Lent, all foods he stays far away from anyway. AdventureMan doesn’t take sacrificing for Lent very seriously. “I’m going to fast the way Little Diamond describes in her blog, you know, like the Maronites,” he giggles, barely able to talk, “only instead of fasting from midnight to noon, I will fast from ten at night until ten in the morning!”
He is laughing so hard he can hardly hear me.
“That’s not a sacrifice!” I argue! “You are sleeping most of that time, and you don’t eat breakfast anyway! That’s not a sacrifice!”
‘You worry about YOUR sacrifices and I will worry about mine!” he says, and I know he is right.
The truth is, AdventureMan sacrifices every day of his life. He works hard to provide a good life for his family. He sacrifices his time and energy every single day. He goes to church with me willingly, he prays with me every morning. It’s enough.
An Invitation to Bloggers
This is exactly the kind of event I love passing along to bloggers and blog readers in Kuwait. I hope to see you there! π
Digital Prints of the Everyday Life
(Art Exhibition)
From 2-13 February
Dar Al Funoon Gallery
10 AM β 1 PM and 4-8 PM (Sun.-Thu.)
4-8 PM (Sat.) and 10 AM β 1 PM (Thu.)
Digital Prints of Everyday Life by LOAAY
The art work exhibited by the artist LOAAY shows eclectic artistic expression which makes the exhibition more enjoyable. Each piece has its unique visual identity, yet they all revolve around everyday life. ‘Love tree’ is inspired by nature; ‘It starts hereΒ΄ comes from his urban environment and both ‘Lunchtime by the pier’ and ‘Cold Edinburgh’ that are works evolving from his frequent travels. The twenty eight piece artworks collection has been described as a visual feast.
The artist, LOAAY is a branding consultant who started to express himself artistically after surviving cancer. He is an internationally recognized artist who has exhibited in Connecticut, USA, in Algiers, Algeria, in Helsinki, Finland, and now at Dar Al Funoon in Kuwait.
Dar al Funoon is located at the Behehani Compound, House No. 28, Al Watiah (behind the Church). The exhibition hours are from 10 AM β 1 PM and 4-8 PM (Sun.-Thu.), 4-8 PM (Sat.) and 10 AM β 1 PM (Thu.). Call 243 3138 or visit http://www.LOAAY.com for more details. The artist can often be found at the exhibit during the evening hours.
Sunrise 6 February 2008
It is 36Β°F/2Β° C at 7 in the morning in Kuwait. It is warmer in Seattle, it is warmer in Germany than in Kuwait. Because most of the heat here only blows sand and allergens through the house, most of us don’t even bother turning it on anymore – Kuwait just isn’t very good at heating, but they are very good at air conditioning.
It reminds me of the wonderful Volvo I had for 13 years – it had wonderful seat warmers, and a great heater, but in Florida, it couldn’t air condition worth a hoot. It was built for cold countries, and was great in the winter. I haven’t had a Volvo for a while now, and I understand they have gotten a lot better.
If Kuwait continues to have weather this cold, I bet they get better at heating, too. Meanwhile, we all bundle up in sweaters and shawls for the early mornings and after sundowns. The middle of the day, by the way, is absolutely perfect. π
Particularly beautiful sunrise this morning:
Struggling through the pollution layer:
Kinda scary when the sun is half blood-red:
Love the serendipity of a little boat coming along just when I needed it π
A new day is dawning!
“Because No One Wants to Know”
There is a chilling article on today’s BBC Health News on the silent epidemic of male suicide. Suicide, says the article, is outstripped as the leading cause of death among young men only by road deaths. I have often wondered how many road deaths are also a silent cry of despair?
The silent epidemic of male suicide
By Dan Bell
BBC News
Young men are taught not to talk about their problems
Whatever the individual reasons that drive people to suicide, the one thing that puts you most at risk is being a man under the age of 35.
Of the 13 people who killed themselves in South Wales over the past year, all but one were men aged under 27.
John Hogan, the father who threw himself off a hotel balcony in Greece, was aged 32. When his two brothers Stephen and Paul killed themselves, they were aged 17 and 35.
Suicide is the second most common way for a man between the ages of 15 and 34 to die. It is outstripped, only just, by road deaths.
Suicide ‘epidemic’
About 900 young men take their own lives each year, and they account for about 75% of all suicides in this age group.
“You’ve had what is effectively an epidemic of young male suicide,” says the National Director for Mental Health in England, Professor Louis Appleby. Between 1970 and 1998, the rate more than doubled. At its peak, five men were dying for every woman.
‘It was worse than we knew’
Yet according to Prof Appleby, less than 20% of young men who commit suicide have had any contact with either their GP or mental health services in the previous year. Quite simply, he says, “they don’t seek help when they have problems.”
If suicide is the second most serious public health issue for young men, why don’t we know about it?
According to Jane Powell, coordinator of the Campaign Against Living Miserably (CALM), the only national organisation that specifically reaches out to young men at risk of suicide, it is because no-one wants to know.
You can read the rest of the article HERE
Smart Mouth Jokes
These jokes were sent in by a faithful reader. Honestly, I debated with myself, but I was laughing so hard my resistance was low. Here they are, and thank you – you know who you are. π
SMART ASS ANSWER #6
It was mealtime during a flight on American Airlines.
“Would you like dinner?” the flight attendant asked John, seated in front.
“What are my choices?” John asked.
“Yes or no,” she replied.
SMART ASS ANSWER #5
A flight attendant was stationed at the departure gate to check tickets.
As a man approached, she extended her hand for the ticket and he opened his trench coat and flashed her.
Without missing a beat, she said, “Sir, I need to see your ticket not your stub.”
SMART ASS ANSWER #4
A lady was picking through the frozen turkeys at the grocery store but she couldn ‘ t find one big enough for her family.
She asked a stock boy, “Do these turkeys get any bigger?”
The stock boy replied, “No ma ‘ am, they ‘ re dead.”
SMART ASS ANSWER #3
The cop got out of his car and the kid who was stopped for speeding rolled down his window.
“I ‘ve been waiting for you all day,” the cop said.
The kid replied, “Yeah, well I got here as fast as I could.”
When the cop finally stopped laughing, he sent the kid on his way without a ticket
SMART ASS ANSWER #2
A truck driver was driving along on the freeway.
A sign comes up that reads, “Low Bridge Ahead”
Before he knows it, the bridge is right ahead of him and he gets stuck under the bridge.
Cars are backed up for miles.
Finally, a police car comes up.
The cop gets out of his car and walks to the truck driver, puts his hands on his hips and says, “Got stuck, huh?”
The truck driver says, “No, I was delivering this bridge and ran out of gas.”
SMART ASS ANSWER OF THE YEAR 2007:
A college teacher reminds her class of tomorrow’s final exam.
“Now class, I won ‘ t tolerate any excuses for you not being here tomorrow. I might consider a nuclear attack or a serious personal injury, illness, or a death in your immediate family, but that’s it, no other excuses whatsoever!”
A smart-ass guy in the back of the room raised his hand and asked, “What would you say if tomorrow I said I was suffering from complete and utter sexual exhaustion?”
The entire class is reduced to laughter and snickering.
When silence is restored, the teacher smiles knowingly at the student, shakes her head and sweetly says, “Well, I guess you’d have to write the exam with your other hand.”
“Arab Education Falling Behind”
In a study recently released, the World Bank reports that education in the Arab World is falling behind. You can read the entire article HERE at BBC Middle East News:
The World Bank has said the quality of education in the Arab World is falling behind other regions and needs urgent reform if it is to tackle unemployment.
In a report, Bank officials said Arab states had to make improving education their top priority, because it went hand-in-hand with economic development.
The region had not seen the increasing literacy and school enrolment witnessed in Asia and Latin America, they said.
Djibouti, Yemen, Iraq and Morocco were ranked the worst educational reformers.
The bright spot? Here is one of the concluding paragraphs:
The report concluded that Jordan and Kuwait were the top educational reformers in the region, while Djibouti, Yemen, Iraq and Morocco ranked lowest in terms of access, efficiency and quality of education.
(An editorial Wooooo Hooooooo to Kuwait!)
One Week, Four Cuts
Doesn’t anyone else find it very strange that in one week, the internet connection cables would be cut in four different places? The Egyptians have announced that no, it was not fishing boats or any other boats anchoring that cut the cable there by accident, the area is a “no-go” zone, is under sattelite observation, and no ships were in the area.
I just think that four in one week goes beyond co-incidence.
Beware: Men in Veils
I know y’all think I am just so very creative coming up with all these titles, but the truth is – I don’t have to! This is the exact title from this morning’s Arab Times.
By Muneef Naif
Special to the Arab Times and Agencies
βMen in veilβ kidnap, rob woman, rape attempted
KUWAIT : Police are looking for three unidentified persons wearing veils β one woman and two men dressed as women β for kidnapping a 33-year-old Kuwaiti woman, stealing her handbag containing KD 130 and a gold chain, reports Al-Anba daily.
The woman in her complaint told the Fahaheel police the trio bundled her in their Suburban and took her to an unidentified location. One of the men also tried to rape her inside the vehicle.
The trio then tied her and kept her in the vehicle, until the woman went sold the chain in a gold market and returned with the money. Then they dumped her at an unidentified location and escaped.
An Asian passerby reportedly untied the woman after she had been struggling to set herself free for over an hour and a half.
Update – I think this is the same story because so many specifics are the same, but this is how the story appears in the Kuwait Times:
Masked Men Rob, Gag Kuwaiti Woman
A 38 year old Kuwaiti woman registered a complaint with Fahaheel police that, at 9pm, as she walked to her car after a shopping trip, three masked man (sic) dragged her forcibly into a four-wheel drive and kidnapped her. She said the men were also accompanied by a woman wearing aveil who, along the way, snatched a gold bracelet from her wrist and sold it at a jewelry shop. The men snatched her handbag, which contained KD 130 and then tied her arms and legs and abandoned her in a dark open area. An asian expatriate passing by spotted the woman and untied her arms. She later reported the matter to police, and the case is under investigation.
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