Diet Soda Problems
In a recent blog entry Gout and Soda frequent commenter Abdulaziz speculated that there is also a link between diet soda and over eating. Today I found an article in the New York Times that substantiates his gut feeling.
From The New York Times in an article entitled Symptoms: Metabolic Syndrome Is Tied to Diet Soda
. . . Over all, a Western dietary pattern — high intakes of refined grains, fried foods and red meat — was associated with an 18 percent increased risk for metabolic syndrome, while a “prudent” diet dominated by fruits, vegetables, fish and poultry correlated with neither an increased nor a decreased risk.
But the one-third who ate the most fried food increased their risk by 25 percent compared with the one-third who ate the least, and surprisingly, the risk of developing metabolic syndrome was 34 percent higher among those who drank one can of diet soda a day compared with those who drank none. . . .


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I am not a soda person..fresh juices please 🙂
Not too much fresh juice, Amu! They also have a lot of sugar sometimes!