Mr. Henry White Wants to Show Us His Gratitude
Dear Friend, Due to your effort, sincerity, courage and trust worthiness you showed at the course of the Uk Online Lotto Winning cheque shipment to your location, I want to compensate you and show my gratitude to you with the sum of $950,000USD (Nine Hundred And Fifty Thousand United States Dollars). I have authorized the finance house where I deposited the money to issue you international certified bank draft cashable at your bank. My dear Friend,I will like you to contact the CEO in charge of the finance house for the collection of this international certified bank draft. The name of the Person with your Cheque is MR DAVID WILLIAMS COMPENSATION AND FINANCE HOUSE HEAD OFFICE CONTACT AGENT : MR DAVID WILLIAMS Email:david.williams.09003@hotmail.com Finance and Security House United Kingdom Deposit Firm FSH Towers Chelsea T45H U.K. At the moment, I am very busy at Sydney,Australia because of the investment projects which myself and my new partner Mr Peter Hills of CTL Company are having at hand. Finally, remember that I have forwarded instruction to Mr David Williams at the finance house on your behalf to send the bank draft to you as soon as you contact him without delay. Please I will like you to accept this token with good faith as this is from the bottom of my heart. Thanks and God bless you and your family. My sincere advice to you as a christian is that you should endeavour to pay your tithe to a bible believing church when you get the money because i noticed it as a fudiciary agent that you were skeptical about your winnings when you were been ask by the Uk lotto Agency Inc to file out a claim for your prize. And now the current policy of the Lotto organiser is that if an emerged winner fails to claim up his/her winning cheque of $950,000USDOLARS it's now mandatory that this fund can be remitted or forfeited to the fudiciary agent in charge of this winners file. 1. Full Names: 2. Residential Address: 3. Phone Number: 4. Fax Number: 5. Occupation: 6. Sex: 7. Age : 8. Nationality: 9. Present Country: However, I want you to contact him immediately as soon as you receive this information because he is leaving for the US by the end of this month and this might cost a delayment for you to receive this draft. Hope to hear from you soon. Yours Faithfully Mr. Henry White Compensator Officer
Western Diet Killer:
From the UK Daily Mail Online:
The Western diet really IS a killer: People who eat white bread, butter and red meat are most likely to die young
- Those who ate fried and unhealthy food had doubled risk of early death
- Key culprits include red meat, white bread, butter, cream and sweet foods
- Findings ‘help explain’ why heart disease is still the UK’s biggest killer
PUBLISHED: 13:20 EST, 16 April 2013 | UPDATED: 02:08 EST, 17 April 2013
The typical Western diet, high in fat and sugar, really does lead to an early grave, new research suggests.
A study of more than 5,000 civil servants found those who ate the most fried and sweet food, processed and red meat, white bread and butter and cream doubled their risk of premature death or ill health in old age.
It adds to evidence that ‘Western style food’ is the reason why heart disease claims about 94,000 lives a year in the UK – more than any other illness.
The findings published in The American Journal of Medicine are based on a survey of British adults and suggest adherence to the diet increases the risk of premature death and disability later in life.
People who ate the most fried and sweet food, processed and red meat, white bread, butter and cream doubled their risk of premature death or ill health in old age
Lead researcher, Dr Tasnime Akbaraly, of the National Institute of Health and Medical Research in France, said: ‘The impact of diet on specific age-related diseases has been studied extensively, but few investigations have adopted a more holistic approach to determine the association of diet with overall health at older ages.’
She examined whether diet, assessed in midlife, using dietary patterns and adherence to the Alternative Healthy Eating Index (AHEI), is associated with physical ageing 16 years later.
The AHEI is an index of diet quality, originally designed to provide dietary guidelines with the specific intention to combat major chronic conditions such as heart disease and diabetes.
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Dr Akbaraly added: ‘We showed that following specific dietary recommendations such as the one provided by the AHEI may be useful in reducing the risk of unhealthy ageing, while avoidance of the “Western-type foods” might actually improve the possibility of achieving older ages free of chronic diseases.’
The researchers analysed data from the British Whitehall II cohort study and found following the AHEI can double the odds of reversing metabolic syndrome, a range of disorders known to cause heart disease and mortality.
The research adds to evidence that Western style food is the reason why heart disease claims about 94,000 lives a year in the UK – more than any other illness
They followed 3,775 men and 1,575 women from 1985-2009 with a mean age of 51 years.
Using a combination of hospital data, results of screenings conducted every five years, and registry data, investigators identified death rates and chronic diseases among participants.
At the follow up stage, just four per cent had achieved ‘ideal ageing’ – classed as being free of chronic conditions and having high performance in physical, mental and mental agility tests.
About 12 per cent had suffered a non-fatal cardiovascular event such as a stroke or heart attack, while almost three per cent had died from cardiovascular disease.
About three quarters were categorised as going through ‘normal ageing’.
The researchers said participants who hadn’t really stuck to the AHEI increased their risk of death, either from heart disease or another cause.
Those who followed a ‘Western-type diet’ consisting of fried and sweet food, processed food and red meat, refined grains, and high-fat dairy products, lowered their chances for ideal ageing.
Worst Drivers in the World: Traffic Fatalities by Country
Driving in the Middle East is a whole other world, a world of chaos until you realize that the rules are different, no matter what the published rules are. To drive in Qatar, I started at 0430 on a Friday morning, when there was little or no traffic (things have changed) and would drive until traffic began to thicken. Eventually, I knew the city and gained confidence that I could drive without getting killed. In Kuwait, for months, I would only drive to relatively nearby shopping areas, or drive only on back roads carefully plotted on the map during low traffic hours. After a while, you begin to get a sense of things, and the sensation of imminent death lessens.
Adventures in Qatar: a radiator dropping off a truck in front of me, being hit on purpose by a man who didn’t like women driving, being pushed into a round about by a Hummer, being nearly assaulted by two young Qataris who believed we had insulted them by being in the lane where they wanted to be, watching men drive up the wrong side of the ring roads because they were too important to wait in line, later standing and laughing at their crashed cars – Daddy would buy them another. It sounds crazy, but you get used to it.
Kuwait was a whole different ball game, controlled chaos at high speeds. Adventures in Kuwait: the sleeping elderly man driving in the lane next to me who almost hit me, watching drivers drive through red lights as if they were green, sparks off the fenders of SUVs on Highway 30 as people wove quickly in and out of traffic, the dramatic crashed and burned out cars on the sides of the highways, the car impaled on a palm tree – 10 feet above the road. Kuwait was so surreal that I couldn’t even begin to imagine how some of the accidents happened; I learned to be a very prayerful driver.
So out of idle curiosity, today I looked up highest rate of traffic fatalities per country, and found this on Wikipedia. So here’s a surprise . . . Kuwait’s fatalities statistic is roughly equal to that of the United States. Qatar’s is significantly higher, and many countries are even double or triple Kuwaits fatality rate. I’m having trouble wrapping my mind around this.
List of countries Fatalities per 100,000 inhabitants
World 20.8
Afghanistan 39.0
Albania 13.9
Angola 37.7
Argentina 13.7
Armenia 13.9
Australia 5.71
Austria 8.2
Azerbaijan 13.0
Bahamas 14.5
Bahrain 12.1
Bangladesh 12.6
Barbados 12.2
Belarus 10.9
Belgium 10.1
Belize 15.6
Benin 31.2 1
Bhutan 14.4
Bolivia 16.7
Bosnia and Herzegovina 10.9
Botswana 33.8
Brazil 19.9
British Virgin Islands 21.7
Brunei Darussalam 13.8
Bulgaria 8.8
Burkina Faso 31.1
Burundi 23.4
Cambodia 12.1
Cameroon 28.1
Canada 9.2
Cape Verde 25.1
Central African Republic 32.2
Chad 34.3
Chile 13.7
China 5.1
Colombia 11.7
Comoros 30.3
Republic of the Congo 28.8
Cook Islands 45.0
Costa Rica 15.4
Croatia 9.1
Cuba 8.6
Cyprus 10.4
Czech Republic 10.4
Denmark 3.1
Dominican Republic 17.3
Ecuador 11.7
Egypt 42.0
El Salvador 12.6
Eritrea 48.4
Estonia 7.5
Ethiopia 35.0
Fiji 7.0
Finland 6.5
France 5.5
The Gambia 36.6
Georgia 16.8
Germany 4.5
Ghana 9.32
Greece 14.4
Guatemala 14.7
Guinea-Bissau 34.4
Guyana 19.9
Honduras 13.5
Hungary 9.9
Iceland 3.8
India 11.1
Indonesia 16.2
Iran 35.8
Iraq 38.1
Republic of Ireland 3.51
Israel 3.7
Italy 8.7
Jamaica 12.3
Japan 3.85
Jordan 34.2
Kazakhstan 30.6
Kenya 34.4
Kiribati 7.4
Republic of Korea 11.3
Kuwait 16.9
Kyrgyzstan 22.8
Laos 18.3
Latvia 8.7
Lebanon 28.5
Lesotho 26.7
Liberia 32.9
Libya 40.5
Lithuania 14.8
Luxembourg 9.0
Madagascar 33.7
Malawi 26.0
Malaysia 24.1
Maldives 18.3
Mali 32.1
Malta 3.4
Marshall Islands 7.4
Mauritania 35.5
Mauritius 11.1
Mexico 20.7
Federated States of Micronesia 14.4
Mongolia 14.5
Montenegro 14.6
Morocco 28.3
Mozambique 7.0
Myanmar 23.4
Namibia 28.6
Nauru 9.9
Nepal 15.1
Netherlands 3.9
New Zealand 8.6
Nicaragua 14.2
Niger 37.7
Nigeria 32.3
Norway 5.4
Oman 21.3
Pakistan 25.3
Palau 14.8
Palestinian territories 5.6
Panama 12.7
Papua New Guinea 14.2
Paraguay 19.7
Peru 21.5
Philippines 20.0
Poland 10.7
Portugal 7.9
Puerto Rico 12.8
Qatar 23.7
Republic of Macedonia 6.9
Republic of Moldova 15.1
Romania 9.4
Russia 19.5
Rwanda 31.6
Saint Lucia 17.6
Saint Vincent and the Grenadines 6.6
Samoa 12.8
San Marino 0
Sao Tome and Principe 33.0
Saudi Arabia 29.0
Senegal 32.5
Serbia 9.8
Seychelles 18.5
Sierra Leone 28.3
Singapore 4.8
Slovakia 7.1
Slovenia 10.4
Solomon Islands 16.9
South Africa 33.2
Spain 6.9
Sri Lanka 13.5
Sudan 34.7
Suriname 15.8
Swaziland 26.3
Sweden 2.9
Switzerland 4.7
Syrian Arab Republic 32.9
Tajikistan 14.1
Thailand 19.6
Timor-Leste 16.1
Togo 28.1
Tonga 7.0
Trinidad and Tobago 15.5
Tunisia 34.5
Turkey 13.4
Turkmenistan 18.6
Tuvalu 9.5
Uganda 24.7
Ukraine 11.2
United Arab Emirates 37.1
United Kingdom 3.59
United Republic of Tanzania 34.3
United States of America 12.3
Uruguay 12.8
Uzbekistan 9.7
Vanuatu 18.6
Venezuela 21.8
Vietnam 16.1
Yemen 29.3
Zambia 25.6
Zimbabwe 27.5
Like all statistics, I think some are honest, and some need to be taken with a grain of salt. I found reading through them fascinating. You can get more information, accidents per thousand cars, total accidents, etc.


