Kids Eat Healthy in New Orleans
There are times when AdventureMan and I take a grown-ups trip to New Orleans, and at those times, we eat in restaurants where the food is too rich and we come back hating ourselves. On occasion, rich is tasty, wonderful and delicious and you can’t resist.
Fortunately for us, most of the time when we head for New Orleans we have our grandchildren with us, and we have to behave ourselves.

A good friend told us about The Parkview – a historic inn, perfect for us in so many ways. We buy an annual membership to the Audubon Zoo, which is almost next door. There is a really cool park for children just across the street. There is parking on the street, and cookies every day late in the afternoon. The St. Charles streetcar stops right in front of the hotel, going in both directions. The lobby is full of fascinating exotica – stuffed peacocks, antique furniture and countless clocks. Their brochure welcomes “well-behaved children” and our grandchildren take that to heart – they want to be welcome at this hotel!

We are not always adults who behave responsibly, but when we are entrusted with our grandchildren, we are on our best behavior.

We have been delighted to find that there are places in New Orleans which welcome children, treat them respectfully and offer some healthy options.
While we have (after some hilariously awkward situations) learned to avoid the French Quarter with children, we have found some work arounds that make it a more acceptable adventure.
Felipe’s Mexican Taqueria
301 N. Peters Street New Orleans, LA 70130
This is not a fancy place, not at all. This is a place where you order at the counter, and carry food to a condiments stand and then to your table. There are no tablecloths. It is full of French Quarter workers finishing their shift providing hospitality for New Orleans visitors, tired, hungry and knowing where to find a good meal at a reasonable price, and a glass or two or three of beer. Chips and salsa, tacos, burritos, beans and rice – the basics, done well. Our grandchildren can always find something or order, no one cares if something spills, it is a little noisy and chaotic – a great place to take kids, and enough on the edge of the French Quarter as not to be a problem.

Louisiana Pizza Kitchen, French Quarter
95 French Market Pl, New Orleans, LA 70116

There are several Louisiana Pizza Kitchens, and this is the one we really like. It has so much more than pizza, and it has raw brick walls, a fun vibe, and you can take the trolley from the end of Canal street all the way to the French Market Station and avoid a lot of the FQ tawdry experience. Our grandson ordered a calimari dish that knocked our socks off, and the desserts were fabulous. When you add it all up, it’s not a cheap meal but we had a refrigerator and the kids loved having pizza for breakfast, too.
So much for the French Quarter. We don’t spend a lot of time there with children.
two locations:
901 Convention Center Boulevard
or
920 Gravier Street

You can see both Two Chicks Cafe’s on the map above. The one at the convention center, near the WWII Museum, has better parking. At the one on Gravier, you will probably have to pay to park in a lot or on the street, if you can find a place. It is handy from several of the hotels. The line forms early! They have unhealthy food, but they also have fresh juices, fruit, crepes, eggs in a variety of ways to your command; you can eat healthy if you wish. The kids find this place fascinating, and more than a little French.
Just as St. Charles turns right into Carrolton, La Madeleine is on your right, just on the corner. There are other locations, one up in Metairie near Drago’s. It is a sort of French-ish cafe that also serves meals, cafeteria style ordering offering a large variety of salads, soups, chicken, salmon, small sandwiches, you can eat healthy. Once ordered, cooked meals are delivered to your table, salads and soups are prepared as you wait in line. Of course, we always ruin it by allowing the children to choose a French pastry for dessert, but eh! We are in New Orleans! One time my granddaughter went to wash her hands and didn’t come back; I found her speaking French along with the language tape playing in the restroom. Not fancy, but a very comfortable place with children.

Our grandchildren love this place. So do their parents. So do we. Great food choices for grown-ups and for kids, some of them healthy. We started going there where we found their name on an article written for parents bringing children to NOLA; Superior Seafoods was a top listed restaurant for kindness to children. We have been there many times and the wait staff is unfailingly courteous and patient, and we are unfailingly grateful. Here, they learned to love grilled oysters. And profiterole. Huge fish sandwiches. And they don’t even realize they are learning a whole lot about how to behave in a restaurant which will, we hope, be handy for them later in life.

On the same map, above, you can also see Saba, on Magazine Street, La Boulangerie, also on Magazine, and Shaya. These are also options if your children are accepting of less familiar foods. Saba and Shaya are both “Mediterranian” or Israeli, offering Middle Eastern foods – rice, plain meats, flat bread, dips – most children can find something to eat while the grown-ups enjoy more sophisticated taste treats.
Drago’s Metairie: Home of the Charbroiled Oyster
While last, Drago’s is not least. Metairie is not that far if you have a car, literally minutes. The chargrilled oysters make this restaurant worth a trip. Children are everywhere, this is a huge restaurant, and very much a family gathering place. They have all the rich Southern and Cajun staples, and a few salads and gumbo soups and bisque, not particularly healthy choices. They do offer some non-fried fish dishes, entree’ salads and vegetable sides.
You’ve been so good! Creole Creamery is not a healthy option, but you can order a very small scoop, or you can order a sorbet, or you can tell yourself it is a reward for good behavior with all the healthy eating you have been doing 😉 The children will love this place – and so will you!

Understand that kindness is not always easy. Most of the time, it is frustrating. Therefore, you should respond positively. Make your child understand that it is nice to be kind, even if another person does not appreciate their act. Check my blog Powerful Ways to Foster Kindness to Children
Thanks,