Here There and Everywhere

Expat wanderer

Andorra, Smoking and Life Expectancy

This little illustration was part of an e-mail a friend sent this week, but it reminded me of a special I heard a couple weeks ago on BBC about Andorra.

Andorra has the highest life expectancy of any country in the world. When people try to figure out why, they think it must be because people are physically active there, all their lives. The elderly are encouraged to go to the gyms, prices are greatly subsidized for all citizens, like gyms and water aerobics classes and EVERYBODY stays fit.

They have the longest life expectancy in spite of the fact that many many of the Andorrans are also smokers. Go figure.

October 18, 2008 Posted by | Aging, Health Issues, Living Conditions, News, Statistics | | 6 Comments

Millions Lost Trillions

I used to finish my assignements early in grade school. Mostly I always had a book with me to read, but one teacher challenged me to write all the numbers to 1 million.

“Piece of cake” I thought. (Arrogant little brat!)

I learned my lesson. It took me forever. I wouldn’t give up, and I filled sheets and sheets of paper with numbers, all the way to one million.

It’s a lesson I won’t forget.

But a billion? A trillion? Those are numbers that boggle my mind. I can’t think that big.

So far, the losses are mostly on paper – they won’t be real losses until investors go to sell, or cash in.

It’s a huge demographic, the baby-boomers getting ready to retire – or as this article from the Washington Post states – maybe not so fast:

Retirement Savings Lose $2 Trillion in 15 Months
By Nancy Trejos
Washington Post Staff Writer

Wednesday, October 8, 2008; Page A01
The stock market’s prolonged tumble has wiped out about $2 trillion in Americans’ retirement savings in the past 15 months, a blow that could force workers to stay on the job longer than planned, rein in spending and possibly further stall an economy reliant on consumer dollars, Congress’s top budget analyst said yesterday.

For many Americans, pensions and 401(k) plans are their only form of savings. The dwindling of these assets — about a 20 percent decline overall — is another setback just as many people are grappling with higher gas and food prices, more credit card debt, declining home values and less access to loans.

You can read the entire article in the Washington Post, here.

October 9, 2008 Posted by | Aging, Community, Cross Cultural, Family Issues, Financial Issues, Health Issues, Living Conditions, News, Social Issues | 5 Comments

WOOO HOOO! Hope in a Bottle That Works!

Fresh from The New York Times: An Article on Wrinkle Removers, Backed by Science. You can read the entire article by clicking on the blue type.

By NICHOLAS BAKALAR
Published: August 18, 2008

Nostrums that promise to smooth wrinkled skin are a staple of snake-oil salesmen everywhere, but now there is strong evidence that certain kinds of treatment are effective. Over the past decade, researchers have been learning which treatments work, and why.

The key is a growing understanding of the skin’s connective tissue, called the dermal collagen, and a recognition that damage to the mechanical properties of the collagen outside the skin cells, and not necessarily genetic damage to the cells themselves, causes wrinkled skin.

A recent review in The Archives of Dermatology concludes that three anti-aging treatments are proven clinically effective: the topical application of retinol; carbon dioxide laser resurfacing; and injection of hyaluronic acid, a moisture-retaining acid that occurs naturally in the skin. Each depends on the same mechanism, the interaction of skin cells called fibroblasts with the collagen they produce.

“This is an area where there’s a lot of hype and not much substance,” said David J. Leffell, a professor of dermatology and surgery at Yale who was not involved in the review. But, he said, this study is “good science.”

Theory and experiment back these treatments, the authors write. Fibroblasts — connective tissue cells — secrete a complex group of polysaccharides and proteins that creates collagen, which gives the skin shape and elasticity and supports the blood vessels that permeate it. The network of collagen tissue is maintained by its mechanical tension with these skin cells.

Skin deteriorates as it ages, but its exposure to sunlight inhibits the ability of fibroblasts to produce collagen. The hands, face, neck and upper chest all suffer more than unexposed skin, and light-pigmented people wrinkle more readily than others. This damage, the authors write, is essentially an accelerated version of chronological aging. Ultraviolet radiation induces production of the same enzymes that degrade collagen with age.

Collagen fibers last as long as 30 years. But with age and ultraviolet exposure, they deteriorate and fragment, and fragmented collagen impairs the collagen-producing function of the fibroblasts that created it. As the fragmented collagen accumulates, new collagen production declines, the connections between the fibroblasts and the collagen weaken, and the skin, now lacking support, begins to wrinkle.

But there are treatments that counter this process. Topical application of retinol, a form of vitamin A, was the first to be proved useful. Although the molecular pathways are not well understood, retinol causes new collagen to form in chronologically aged skin and in skin damaged by ultraviolet light.

August 28, 2008 Posted by | Aging, Beauty, Health Issues, Shopping | 7 Comments