The Black Bean in Wakulla Springs and Tallahassee, FL
So we’ve arrived in Wakulla, to be received rudely at the hotel, turned away until the 3:00 pm check-in, the restaurant closed as we were trying to check in, and there is a part of every human being that wonders if this is going to be the story of our trip.
And then, to save the day, we find The Black Bean.
We drove to the nearby crossroads, where I saw a sign to a restaurant to which we did not go, but we turned left, up 363 and saw an all-day breakfast buffet place with a sign saying “Pork Fat is Where It’s At” (no, no, it’s true, how could I make that up?) and I am praying “Please Lord, find us someplace else, please Lord” and we keep going. AdventureMan says “should I turn around?” and I see a sign just a little up and say “let’s go up there and turn around if it’s nothing.”
As we get closer, we see a big sign for Jerry’s Bait Shop and my heart sinks. But as we turn in to turn around, we see the sign for The Black Bean Cuban Food, and my prayer is answered. Yes!
As it turns out, this is not the REAL Black Bean, which is in Tallahassee, but this is the Black Bean Express, their outpost, for people on the run, going down to St. Marks to go birding, heading out in their boats, etc. The menu is almost the same, just a few things less.
We both ordered the same thing, which we never do, but the Habanero Pork BBQ just sounded so good, and oh, man, it was. It was SO good. We didn’t know how much sandwich there was going to be, we could have shared one, but no, we didn’t know, and we ordered the fabulous black bean soup, too, and we couldn’t eat it all.
This is one of the owners, who fixed these fabulous sandwiches. He told us about their breakfasts, so we decided to come back the next day, but when we came back the next day, they were not open and we saw on the sign that the breakfast is only Friday, Saturday and Sunday at the Black Bean Express.
We went back around lunch and had their grilled chicken wrap, which – smarter now – we split, and we also split a red beans. You can read more about them HERE. We met the other owner (the are married to one another) and as we ate, we decided that rather than enjoy another perfectly uninteresting dinner at the Lodge, we would bet another sandwich, and split it for dinner along with some trail mix and water we already had with us.
The Black Bean saved the day. The food was so good; we even stopped for breakfast on our way out toward Tallahassee, having the biscuit sandwiches. I never knew Cuban food could be SO good, so tasty. It was fast, convenient, close to the Lodge, and very tasty. Let’s see, pay a lot more money for uninspired food at Wakulla Lodge, or pick up something at The Black Bean . . . . ? I don’t have to give it two seconds thought! Life is too short! It’s a Wakulla Red R! (Michelin Red R’s are given for good local foods at reasonable prices)
In the adjoining bait shop; a huge box full of live crickets, eeeeeeek!
And a guard dog, Zorah:
Here is how to get to The Black Bean Express, in Wakulla Springs. There is another, larger Black Bean in Tallahassee:
Wakulla Springs Lodge: Attitude Matters
AdventureMan and I just had a grand adventure, a trip to Edward Ball Wakulla Springs State Park, where we stayed at the Wakulla Springs Lodge for a couple nights.
I think we mentioned we lived in Florida before, a while back, at which time we came to dislike the commercial Florida intensely – think DisneyWorld and Orlando and schlock-filled shops with T-shirts “3 for $10!” It’s not that I dislike Disney, I grew up with Disney, and Bambi and Peter Pan and Sleeping Beauty and Cinderella. They’re a lot of fun.
But have you been to DisneyWorld recently? Have you paid those prices? And if you want to park there, or stay there, or eat there – it is horrendous! Advertised as family friendly, but a death-knell on a family budget.
There is so much MORE to Florida, some wonderful places. Wakulla Springs is one of our favorites, and not far from another favorite, Appalachicola, home of world famous oysters, fresh out of the Gulf (Gulf of Mexico, :-), for my other Gulf friends) We used to stay at Wakulla Springs while we were living in Kuwait and Qatar, and traveling to the USA to catch some time with our son, at FSU in Tallahassee.
After our drive down, we show up at the counter . . . and the receptionist barely looks at us. She doesn’t get up. She doesn’t have a name tag on; she is wearing a FAMU sweatsuit. We give our names, and she doesn’t say anything to us, just dials a number and talks to someone and then, finally, looks at us and says “we don’t have anything ready. Check-in isn’t until 3:00 o’clock.”
Welcome to Wakulla Springs Lodge. I was speechless. I couldn’t imagine how someone could be so rude! So unwelcoming! We are guests, here to spend our money, and this is how our time in Wakulla begins?
It’s all about attitude. I could feel my temper rising. On the other hand, what good would it do to get angry? Am I going to make a difference in how this young woman welcomes her customer, or am I going to make her day worse than it already is? Sometimes it’s just poor training. Sometimes someone is just having a bad day. Sometimes it’s disgust with corporate management, and this may have been a little of all of the above.
We decided to go to lunch, and the doors closed just as we got there. Wakulla Springs is on a different time zone, and the restaurant is closed!
We were so happy to be going, and now we are having second thoughts. We decide we had better go find something to eat – have you noticed it is easier to be down or angry when you are hungry? Really, really hungry? 😉 We drove to the crossroads that had a few eating places, about half of them closed. There was one I thought “oh please, please, don’t let that be the only one open” and encouraged AdventureMan to drive on, just a little further.
What we discovered will be the next entry 🙂
This is the Wakulla Lodge fireplace:
Edward Ball brought in artisans from Italy to paint the beamed ceiling in the lobby; it is truly lovely:
Later, I sat in the lobby with a cup of coffee, waiting for my boat trip, and a wedding party came in to rehearse for the big day. The mother of the groom had to walk away, trying to staunch the tears, as the pianist practiced “Here Comes the Bride.” I had to cry a little along with her; I LOVE weddings 🙂
The lobby is spacious and light and beautiful. There is a gift shop and ice cream bar at one end of the lobby, and a restaurant at the other end:
These boat trips last about an hour and tell you a lot about the history and wildlife of Wakulla Springs. They are a lot of fun:
The first night, we had a truly indifferent meal in the Wakulla Lodge Restaurant, made bearable by the cheerful and professional waitress, Brittany, who had to tell us that they were totally out of their famous navy bean soup, and also out of the salad we wanted to order.
“We’ve been inundated!” she cried. “The lunch crowd wiped us out!” She was so cheerfully honest we couldn’t help but be cheerful right back. That’s the magic in good customer service.
While the meal was mediocre, Brittany sparkled as she served, and turned what might have been a real downer into just a less-than-memorable meal, we’ve had a few of those now and then, no big deal. With a lesser waitress, it might have been horrible.
All in all, customer service was notable in its imbalance at Wakulla Springs Lodge. Brittany, in the Dining Room, was a star. JJ, a part-timer at the desk, was another star. Our bathroom floor in our room was not clean, but the staff was gracious and eager to please. The ice-cream bar attendant was overworked and grouchy. (Honestly! How can you serve ice cream and be a grouch???)
There is so much potential at Wakulla Springs Lodge. They have this fabulous location, a huge spring where water pumps out thousands of gallons per day, where manatees and wildlife congregate, where movies have been filmed, where serious birders come to “twitch” (check off birds seen), with these fun boat trips, natural attractions, lovely sized rooms, and it just needs some polish to be a seriously first-class destination.
Cranberry Chicken on a Cold Day in Pensacola
It is cold this morning in Pensacola, and yesterday, too. I am thanking God; I feel so much happier and energetic when it is a little bit cold. It’s a good time of the year to feel energetic; I have a LOT to do!
This is a great recipe for busy days. You pop four ingredients into the slow-cooker, plug it in, set it on low and you are done. The smells will alert you that something delicious is on the way. When you are ready to eat, quickly cook up some rice or noodles – either work just fine – and serve the fork-tender chicken with some of the sauce – totally delicious!
Cranberry Chicken – Slow cooker
Ingredients
4 skinless, boneless chicken breast halves
1 (16 ounce) bottle Catalina salad dressing
1 (14.5 ounce) can whole berry cranberry sauce
1 envelope onion soup mix
Directions
1. Place the chicken breasts in the bottom of a slow cooker. Pour the salad dressing, cranberry sauce, and onion soup mix over the chicken.
2. Cook on Low 4 to 6 hours.
The first time I made this, I didn’t have Catalina Dressing on hand, but not to fear – it is also easy to make:
Kraft Catalina Salad Dressing
1 cup sugar
2 Teaspoon salt
dash paprika
1/2 Teaspoon chili powder
1/2 Teaspoon celery seed
1/2 Teaspoon dry mustard
grated onion to taste
1/2 cup vinegar
2/3 cup ketchup
1 cup vegetable oil
Place all ingredients into blender and mix. Store in jar in refrigerator.
John the Baptist Illuminated
Today’s Gospel reading in The Lectionary is the very first chapter of Mark, featuring John the Baptist. As I read it, I had a memory flash of sitting in the Anglican Church in Kuwait, hearing a reading on John the Baptist’s Feast Day, a new reading I had never heard before, and it was beautiful, read in the rich, plummy tones of British English by their Ambassador. At the end, he said it was from the Quran.
John the Baptist in the Quran?
I was so ignorant about so many things. I still have so much to learn.
Here is today’s reading from Mark:
Mark 1:1-8
1The beginning of the good news* of Jesus Christ, the Son of God.*
2 As it is written in the prophet Isaiah,*
‘See, I am sending my messenger ahead of you,*
who will prepare your way;
3 the voice of one crying out in the wilderness:
“Prepare the way of the Lord,
make his paths straight” ’,
4John the baptizer appeared* in the wilderness, proclaiming a baptism of repentance for the forgiveness of sins. 5And people from the whole Judean countryside and all the people of Jerusalem were going out to him, and were baptized by him in the river Jordan, confessing their sins. 6Now John was clothed with camel’s hair, with a leather belt around his waist, and he ate locusts and wild honey. 7He proclaimed, ‘The one who is more powerful than I is coming after me; I am not worthy to stoop down and untie the thong of his sandals. 8I have baptized you with* water; but he will baptize you with* the Holy Spirit.’
This is from an Islamic website, Soundvision, one which uses many sources to illuminate the teachings of the Quran and the Bible:
The birth of Prophet John is miraculous because he is the offspring of a barren mother and an elderly father. His father, it should be noted, was also a Prophet named Zecheriah.
“‘Zecheriah, We bring you the good news of the birth of a son whose name shall be John, one whose namesake We never created before.’ He said: ‘My Lord! How can I have a boy when my wife is barren and I have reached an extremely old age?’ He answered: ‘So shall it be.’ Your Lord says: ‘It is easy for Me’, and then added: ‘For beyond doubt, I created you earlier when you were nothing’ (Quran 19:7-9).
“Zecheriah exclaimed: ‘My Lord! How shall I have a son when old age has overtaken me and my wife is barren?’ He said: ‘Thus shall it be; Allah does what He wills'”(Quran 3:40).
With the birth of John, Allah granted Zecheriah his desire for an heir.
“And We bestowed favor upon Zecheriah, when he cried to his Lord: ‘Lord! Leave me not solitary [without any issue]. You are the best Inheritor.’ So We accepted his prayer and bestowed upon him John, and We made his wife fit (to bear a child). Verily they hastened in doing good works and called upon Us with longing and fear, and humbled themselves to Us” (Quran 21:89-90).
The beautiful qualities of John
Allah did not just miraculously grant Zecheriah a son. He made this child a blessing for his parents and beautiful in character. Prophet John is described in the Quran as chaste and righteous.
“Then Zecheriah prayed to his Lord: ‘O Lord! Grant me from Yourself out of Your grace the gift of a goodly offspring, for indeed You alone heed all Prayers. As he stood praying in the sanctuary, the angels called out to him: ‘Allah gives you good tidings of John, who shall confirm a command of Allah, shall be outstanding among men, utterly chaste, and a Prophet from among the righteous” (Quran 3:38-39).
“‘O John! Hold fast the Book with all your strength. We had bestowed wisdom upon him while he was still a child; and We also endowed him with tenderness and purity; and he was exceedingly pious and cherishing to his parents. Never was he insolent or rebellious. Peace be upon him, the day he was born, and the day he will die, and the day he will be raised up alive. (Quran 19: 12-15).
Part of a line of honored Prophets
Finally, as mentioned above, Prophet John is one of the Prophets Muslims must believe in. He is one of the 25 mentioned in the Quran.
“And We bestowed upon Abraham (offspring) Isaac and Jacob and each of them did We guide to the right way as We had earlier guided Noah to the right way; and (of his descendants We guided) David and Solomon, Job, Joseph, Moses and Aaron. Thus do We reward those who do good. (And of his descendants We guided) Zecheriah, John, Jesus and Elias: each one of them was of the righteous.” (Quran 6:84-85).
Vitamin D Fights Auto-Immune Diseases
When we were living in Qatar, there was a study published in the Qatar Gulf Times about the increasing problem of Vitamin D deficiency among women who are covered. It suggested that just ten minutes a day, uncovered, in full sunshine, could help relieve this common deficiency.
Part of the problem may be a lack of private area where a covered woman will feel comfortable being outside, uncovered, free from prying eyes. Another problem is cultural, where whiter skin is valued more highly than darker skin, or freckled skin.
What cost beauty? There are long term ramifications of Vitamin D deficiency, and the consequences can be dire. The cure is so easy . . .
By Diana Rodriguez
Medically reviewed by Lindsey Marcellin, MD, MPH
Your body needs a wide range of nutrients so that each cell performs the way it’s supposed to and all your body functions run smoothly. One important source that’s been getting a lot of buzz? Vitamin D — this essential vitamin helps build strong bones and much more.
Now researchers are discovering that vitamin D may be a powerful tool in understanding, and perhaps even preventing, certain health problems, including a group of conditions that currently has no cure — autoimmune diseases.
Autoimmune diseases occur when your immune system turns against your own body instead of fighting harmful invaders like bacteria and viruses. Autoimmune diseases affect different areas of the body. For instance, psoriasis is an autoimmune disease that affects the skin, while Graves’ disease is an autoimmune disease that affects the thyroid gland.
Little is known about how and why autoimmune diseases occur, what can be done to prevent them, and how to reduce your autoimmune disease risk. But that could be about to change.
The Scoop on Vitamin D’s Benefits
One recent study discovered that people who are deficient in vitamin D, which comes from both food sources and sunlight, have an increased autoimmune disease risk. The study also found that vitamin D can affect how your genes function by binding to them in particular spots. These binding locations may help researchers better understand genes that trigger diseases related to vitamin D.
We know that vitamin D plays a role in protecting the immune system. And researchers found that not getting enough vitamin D increases your risk for rheumatoid arthritis, multiple sclerosis, and type 1 diabetes, among other autoimmune diseases. Unfortunately, researchers can’t yet pinpoint exactly how and why this is the case, or how getting enough vitamin D may help to ward off the onset of autoimmune disease symptoms.
5 Ways to Up Your Daily Dose of D
It’s clear that much more research needs to be done to better understand both autoimmune diseases and the impact of vitamin D on reducing autoimmune disease risk. But we already know that not getting enough vitamin D can be devastating to bones, leading to osteoporosis and fractures.
For overall good health, it’s essential to meet vitamin D requirements, up to 600 international units, or IU, each day. If your doctor tests your blood vitamin D level and finds a low level, you may be advised to get higher amounts. Where can you find this bone-building, immune-boosting vitamin? Here are some simple ways to get the recommended daily intake of vitamin D:
Feed on fish. Specifically, canned pink salmon, mackerel, and sardines offer the highest amounts of vitamin D.
Choose fortified beverages. Both soy and cow’s milk are available fortified with vitamin D. Some brands of orange juice also come with an added dose of D.
Eat egg yolks. Though they’re sometimes a concern because of cholesterol, egg yolks are a good source of vitamin D.
Start your day with cereal. Dry cereals and instant oatmeal that have been fortified with vitamin D are a great way to start your day.
Keep it simple with a supplement. Vitamin D supplements can make it easy to get all you need each day — just take one pill.
Exposure to the sun also helps your body to produce vitamin D. Relaxing in the sun for a brief period of time (just 5 to 10 minutes) a few days per week without sunscreen can help your body create enough vitamin D to ward off a deficiency. Just remember to guard against the potential damage of the sun — keep your exposure limited to reap the vitamin D benefits without harming your skin.
Qatar National Day 2012
Congratulations to all our Qatari friends and greetings on your National Day, December 18, 2012. One of my new favorite sources of information out of Doha, the Doha News, has published a great article, Everything You Need to Know About Qatar’s National Day 2012, which you can access by clicking on the blue type.
Sorry for laughing, but this year they have forbidden people to decorate their cars and some of the displays common on National Day. Good luck with that!
National Day in Qatar might be a lot of fun, if it weren’t for the crowds, and the grid-locked streets. If you want to watch the fireworks – and they are truly fabulous, the Amir and his supporters spare no expense, it is truly bread and circus time in Qatar – you just have to grit your teeth and buy into getting through all the traffic to a viewing site.
We found a great – and relatively remote – site from which to watch, us and our 300 closest Qatari friends, over at the Marriott marina; it was a great view, and only maybe two hours trying to get home afterwards, LOL, fighting our way through the party-SUVs with their foam sprays and their decor, and young Qatari males dancing on the top of the SUVs, yes, they did, I am not kidding.
Pecans From Texas – Such Generosity!
When I was living in Kuwait, and my son married, one of my new daughter-in-law’s aunts sent me pecans from Texas. She didn’t just send me a pound or two, she sent like 15 pounds of pecans! It was a wondrous gift, and oh, we had pecan muffins, pecan date pies, pecans in everything. Pecans in Kuwait cost dear, you can’t imagine, and these pecans were TASTY, so so good. She tells me it is because they are from Texas, where everything tastes better. 😉
At Thanksgiving, she gave me a HUGE bag of pecan meats.
“I want you to have pecans from TEXAS!” she told me. Her car was packed with sweet gifts for all her nieces and nephews and all the little ones related to her in any remote way. It’s just the way she is. She can’t help it, she is wired to be loving and generous.
AR, I am so thankful you are in my life! I am enjoying every cup of pecans I use, and although I have used a lot, there are so many pecans left it is like I haven’t used any! You are so generous, and I am enjoying your pecans so much! All of Pensacola is enjoying your pecans!
Why Am I Never in the Atlanta Airport When This Happens?
I fly through Atlanta all the time. I NEVER get to see anything fun like this!
Christmas House Prep . . . Done!
No, no, not the CELEBRATION of Christmas . . . That’s just beginning. But the craziness of getting ready for Christmas, after which you can sit back and enjoy some time for reflection.
A lot of the pain is self-inflicted. Before I even went to Seattle, I got out the garland and threaded it up the stairs. Found some glittering stars, and worked it so they would twirl and send twinkles of light throughout the entry. I sighed and puffed up and down the stairs . . . putting on lights is hard work, especially if, like me, you like LOTS of lights, it is hard work . . . but so, so worth it in the end. We had a little Christmas lighting up the house!
Stairway: DONE!
Years and years ago, like thirty years ago, I took a lot of time embroidering this Christmas wreath, so up it goes, every year: DONE
Life was on the fast track when I got back from Seattle, so I did a little bit every day, like “on the first day of Christmas prep, I hung the reindeer . . . ”
Then, it’s counter-intuitive, but I needed to get the outside lights up. Like how can it be Christmas if you don’t share? I’m annoyed that the icicle lights don’t match the tree lights; I’ll have to deal with that . . . next year 🙂
Done!
Now, to drag out all the boxes for the Christmas tree inside, and oh, what an adventure, always, to find forgotten treasures and to remember where we got the ornaments. I find all the pieces of the tree and set it up. I hate using an artificial tree, but the real trees get SO dry, especially when Pensacola experiences an unseasonal warm spell. It’s like you end up with large branches empty of needles, and you find needles strewn on our carpets for months to come.
Tree: done!
We saved a few ornaments for Q to “help” and three was just the right number, four was one too many, LOL!
The camel my friend in Doha made me – a Wise Man’s camel, following the great star, laden with gifts for the new baby:
Brass Christmas ornaments from the Women’s Cooperative in Damascus, along with a manger scene from Germany, and a cross – another cross – from Kuwait. Yes, yes, if you knew where to look, there were Christmas ornaments all over Qatar and Kuwait:
An Italian Creche and a tiny French Santon Creche, jumbled with collected camels and wise men . . . who says there can be only three wise men? I like LOTS of wise men come to greet the new baby Jesus 🙂
A Nurnberg angel from our first year of marriage and a Damascus tablecloth from our last trip to Damascus:
Rosenthal angels; I think I might have had these even before I married AdventureMan:
Have to have a nutcracker – or two, or three . . .
Some antique German glass ornaments, too fragile to be hung on the tree:
A total mishmash of all the places we have been, so much fun. Hard work, yes, pulling it all out every year, but every year we grin when we see our old friends and think of all the good times we have had in so many different countries!
Welcome, Jesus! Welcome, all who celebrate the season of your birth!
Done!
Jesus and the Woman to be Stoned for Adultery
I’ve always loved this passage, along with the woman at the well, and the woman who touched the hem of his garment to be healed from a bleeding disease – Jesus was kind to women, in a time and culture where a pious man would not speak to a woman.
Hilary Mantel captures the stunning experience in Eight Months on Ghazzah Street, where she asks a man at a counter for an item and he looks right past her. She repeats her request and he acts as if she isn’t there. Her husband walks up, asks, and receives an answer. Cultural biases most often do not favor women. In this regard, Jesus – and the prophet Mohammed – changed everything, and treated women as equal people. It’s amazing to me how many of the Jesus anecdotes featuring females survived; it must have been astonishing in his time to treat females – property – with such compassion and humanity.
Footnote to this passage from The Lectionary: The most ancient authorities lack 7.53—8.11; other authorities add the passage here or after 7.36 or after 21.25 or after Luke 21.38, with variations of text; some mark the passage as doubtful.
John 7:53-8:11
53Then each of them went home, 81while Jesus went to the Mount of Olives. 2Early in the morning he came again to the temple. All the people came to him and he sat down and began to teach them. 3The scribes and the Pharisees brought a woman who had been caught in adultery; and making her stand before all of them, 4they said to him, ‘Teacher, this woman was caught in the very act of committing adultery. 5Now in the law Moses commanded us to stone such women. Now what do you say?’ 6They said this to test him, so that they might have some charge to bring against him. Jesus bent down and wrote with his finger on the ground. 7When they kept on questioning him, he straightened up and said to them, ‘Let anyone among you who is without sin be the first to throw a stone at her.’ 8And once again he bent down and wrote on the ground.* 9When they heard it, they went away, one by one, beginning with the elders; and Jesus was left alone with the woman standing before him. 10Jesus straightened up and said to her, ‘Woman, where are they? Has no one condemned you?’ 11She said, ‘No one, sir.’* And Jesus said, ‘Neither do I condemn you. Go your way, and from now on do not sin again.’]]*
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