Smokey Dembo’s BBQ Outside Mobile, AL
We had endured water aerobics, quickly dressed and hung up our swim clothes, and driven to Mobile en route to Dauphin Island with our visiting friends from Norfolk, old travel buddies and long time friends from Germany. As we left I-10. heading south toward the Island, we are starving, and all we see are McDonalds, Arby’s, fried chicken and Asian buffets.
“No! No!” we wail, and hold out for something better.
As soon as we saw it, we all knew. This was IT:
Look at that cow’s head! You take one look, and you know this place is going to be an original. Little did we know . . .
As we drove into the parking, we asked some people leaving how the food was. “Excellent! The best!” they said, and other people leaving chimed in saying “You won’t be sorry.”
As we walked in, we were greeted by “Smokey” Dembo himself, who said “I saw you taking photos outside, don’t you want a photo with me in it?”
Yes! Yes! I do! I do!
Smokey, as it turns out, is our kind of guy. Former military, from this small little town outside of Mobile, his dream was to own a place just like this, with his father, who taught him how to grill. One day, shortly after he retired, he was driving his daughter to soccer practice and he saw a for sale sign on this building, and on his way back, stopped – and made a deal. That was 11 years ago, and he’s never looked back. This is a happy man, living his dream.
He spends Monday, Tuesday and Wednesday marinating and preparing his meats. He is only open Thursday, Friday, Saturday (maybe Sunday, I can’t remember. Or maybe not; Sunday may be for church. Actually, you’d better call, because I might have gotten it all wrong. I KNOW he is open on Fridays and Saturdays, and I know he serves breakfast on Thursdays and Fridays, but the rest is foggy . . . . )
The aromas of BBQ are killing us; we have to order right away:
As we are waiting for the food, we continue to talk with Smokey and to learn about his restaurant. He has a wonderful wall, a tribute to his family and his family history:
I apologize. We were starving. When the food arrived, we totally forgot to take any photos at all, not a single photo of the boneless BBQ pork, nor of the potato salad nor of the cole slaw, nor of the baked beans. Although we are a very talky bunch, when the food came, we ate in awed silence. It was so GOOOOOOOD.
We cannot wait to see Smokey again. This is some fine BBQ. 🙂
Green Tea Fights Dementia
Green Tea Could Aid Fight Against Dementia, Study Suggests
PA | Posted: 06/02/2013 11:18 GMT | Updated: 06/02/2013 11:18 GMT
Chemicals in green tea and red wine may block the brain damage caused by Alzheimer’s disease, an early study suggests.
Scientists targeted a process that allows harmful clumps of protein in the brain to kill off neurons.
Using purified extracts of the chemicals EGCG in green tea and resveratrol in red wine, they were able to stop nerve cells from being harmed.
The findings, published in the Journal of Biological Chemistry, could pave the way for new drugs to treat Alzheimer’s, say the researchers.
Lead scientist Professor Nigel Hooper, from the University of Leeds, said: “This is an important step in increasing our understanding of the cause and progression of Alzheimer’s disease.
“It’s a misconception that Alzheimer’s is a natural part of ageing; it’s a disease that we believe can ultimately be cured through finding new opportunities for drug targets like this.”
Alzheimer’s is characterised by a build-up of amyloid-beta protein in the brain which clumps together to form toxic, sticky balls.
The amyloid balls latch on to molecules called prions on the surface of nerve cells. As a result, the nerve cells start to malfunction and eventually die.
“We wanted to investigate whether the precise shape of the amyloid balls is essential for them to attach to the prion receptors, like the way a baseball fits snugly into its glove,” said Dr Jo Rushworth, another member of the Leeds team.
“And, if so, we wanted to see if we could prevent the amyloid balls binding to prion by altering their shape, as this would stop the cells from dying.”
Previous research had shown that the red wine and green tea compounds are able to reshape amyloid proteins.
When they were added to amyloid balls in a test tube, the toxic clumps of protein no longer harmed human and animal brain cells.
“We saw that this was because their shape was distorted, so they could no longer bind to prion and disrupt cell function,” said Prof Hooper.
“We also showed, for the first time, that when amyloid balls stick to prion, it triggers the production of even more amyloid, in a deadly vicious cycle.”
The next step for the team is to uncover exactly how the amyloid-prion interaction destroys neurons.
Prof Hooper added: “I’m certain that this will increase our understanding of Alzheimer’s disease even further, with the potential to reveal yet more drug targets.”
Dr Simon Ridley, from the charity Alzheimer’s Research UK which part-funded the study, said: “Understanding the causes of Alzheimer’s is vital if we are to find a way of stopping the disease in its tracks.
“While these early-stage results should not be a signal for people to stock up on green tea and red wine, they could provide an important new lead in the search for new and effective treatments. With half a million people affected by Alzheimer’s in the UK, we urgently need treatments that can halt the disease. That means it’s crucial to invest in research to take results like these from the lab bench to the clinic.”
Two New Restaurants to Open on Palafox Place, Pensacola
Woooo HOOOOO, Carleton Proctor at the PNJ just tweeted there will be two new restaurants, one Italian, opening this year on Palafox Place in downtown Pensacola:
The menu of downtown Pensacola’s restaurants is about to add another entree.
David Hambrick, owner and manager of Jaco’s Bayfront Bar & Grille, has reached an agreement with Durnford Enterprises Inc. to lease the former Distinctive Kitchens property on Palafox Place.
Hambrick said Thursday he plans to open an Italian-themed restaurant in one half of the 11,000-square-foot building, and eventually will open a second adjacent restaurant within that space at a later date.
“We’ve been talking to them (Durnford) since October when he heard the property had become available,” Hambrick said. “We’ve verbally agreed to a lease and now we’re just waiting for incorporation papers and a name for the restaurant.”
“The core menu will be modern Italian,” he said.
The deal and lease is expected to close March 1, Hambrick said.
Durnford Manager Frank Webb confirmed the agreement with Hambrick. Durnford owns the building, which has addresses of 29 and 31 Palafox Place.
First opened in 2004, Distinctive Kitchens and Culinary Arts Center closed late last summer, and the building has been unused since then.
Hambrick said he is working with Pensacola architect Brian Spencer on the interior design of the proposed restaurant.
Hambrick and business partner Paul Bruno will design the entirely rebuilt kitchen area, which eventually will serve both proposed restaurants.
Follow Carlton Proctor at twiter.com/CarltonProctorPNJ.
Carmen’s Lunch Bar on Palafox in Pensacola
Yesterday, AdventureMan was on an adventure, but I knew there might be an opportunity to grab lunch with him ‘downtown’ so I suggested we try Carmen’s Lunch Bar, which has only been open four months. When I got there, it was full – inside and outside – but an ideal location opened moments later – we were in luck! I ordered a Cranberry Orange Iced Tea, just what the doctor ordered for the remnants of a bad cold still lingering, and shortly AdventureMan arrived, then another, and then two more – we couldn’t all eat together, but we found spaces for groups of two and three, oh what fun. (You can see more photos and take a look at the menu by clicking on the blue hypertext above.)
Here is how to find Carmen’s – next to the Bodacious Olive. There is seating at a large bar inside, against the window and at three or four tables outside:
In my group, we all ordered the North Carolina BBQ plate, which came with potato salad and cole slaw – all good. I loved the sauce, which had candied orange peel in it, piquant and tasty:
It’s not a large restaurant, but it has a happy buzz about it. It’s a mix, the downtown business crowd and locals dropping by for a good lunch and a good chat. They don’t rush you. The menu is concise, but offers an intriguing variety – you can’t go once, you have to go back and try those Moroccan vegetables, say, or the Chicken Tikka Masala. I’m intrigued by the Smoked Salmon Deviled Eggs.
I even found a free parking spot, away from the nasty downtown ‘improvement’ board spots where you now have to pay for parking, not far away. There are also parking places behind the Bodacious Olive, which shares space with Carmen’s.
The story behind Carmen’s is also interesting. There is a couple in Pensacola, Quint and Rishy Studer, who worked hard and made a lot of money, which they are now using to benefit Pensacola. Carmen’s resulted from a contest; over 100 people submitted business plans to have this spot, Mari Josephs won. I am guessing some of the close runner ups will be featured at the Al Fresco lot nearby where airstreams are showing up with fun names, including Jerry’s Cajun, which a lot of people have missed greatly since it closed.
If you look at the photo of the exterior tables (above) you will see another building the Studers have bought and are renovating; I can’t wait to see what this building becomes. AdventureMan asked what I would do and I told him I would make two condos on the upper level, perfect for Pensacola as long as downtown remains sleepy once the sun goes down except for Gallery Night. Other than that, just a parade now and then, otherwise, fairly quiet and great location with one of those old Spanish balconies overlooking the street. What’s not to love?
The Death of Bees by Lisa O’Donnell
Death of Bees was another powerful recommendation by National Public Radio.
I believe in a greater power, in a God who sends things my way and that I am meant to be paying attention. Several books have been recommended to me lately which I didn’t choose, or might have avoided had I known how painfully they dealt with poor parenting and children in the depths of horrific poverty.
Here is what the lead into the book says:
Today Is Christmas Eve,
Today is my birthday,
Today I am fifteen,
Today I buried my parents
in the back yard.
Neither of them were beloved.
Oh my goodness! I am sucked in immediately. And immediately I am overcome by the grinding nature of poverty, the enormous amount of energy it takes just to be fed, to have a roof over your head, to function in the bureaucracy that seeks to ameliorate the burdens of poverty.
I am horrified by the lives of innocent children in the hands of people who should never have responsibility for anyone, even themselves, their decision making skills are so non-existent. There are parents who have no idea what self-sacrifice GOOD parenting requires, who raise children who are often trying to survive their own parents.
The Death of Bees has redemption. It has two sisters who love one another and are smarter than the average child. It has a neighbor who notices, not in a snoopy or intrusive way, but in a kind, helping and ultimately sacrificial way. It has moments of black humor, when the neighbor’s dog keeps digging at the parental graves in the backyard and bringing bones inside just at the worst moments.
Ultimately, it is a tale of survival, in spite of the parents, in spite of the system, in spite of betrayals by family and friends. There is a glimmer of hope that life may be different for these sisters, if they can survive their upbringing and overcome their childhood.
Now, go read the book 🙂
Pensacola Saturday, January 19th
This was a busy and fun Saturday, starting off with a productive and satisfying meeting for AdventureMan, followed by a chat in my office, during which he drifted off and snoozed for an hour while I culled my iPhoto program. Then we headed for the Fill a Bowl for Manna event, where you pay your $30 entry, pick a hand crafted bowl and proceed to eat soups from a great variety of generous Pensacola supporters. Such a wonderful variety of soups, and also – such a great support from the Pensacola community:
The lines were long, even if you had tickets in advance, but everyone was patient and good humored about waiting their turn.
From soup, we headed downtown to visit the African Art collection on display at the Pensacola Art Museum. First, we had to dodge all the colorful walkers in the Mardi Gras Run, Walk, DRAG with Color, people colored green, gold, and/or purple like the folk in the festival in India, then we had to find a parking place, dodging the police and fire people busy cleaning the streets from the chalk. The water was running green!
The African Art exhibit was a collection from a family who had lived in Western Africa and brought back fabulous pieces. Truly, the detail and artistry we were able to see close-up just blew us away:
These were so different from the other masks presented, clearly a different tribal group, different aesthetics. I called them the zombie masks for their very grey, formless, chaotic nature, and the black circle eyes:
The textiles on the walls were not identified, but we immediately recognized this sizzling textile as identical to a bedspread we had on our bed at the Grumeti Camp when we were there on the Following the Great Migration trip we took with CC Africa, now called And Beyond:
(This is not in the Pensacola Art Museum; this is our bed in the Grumeti Camp, where you can see the bedcover folded at the end; same amazing cloth:)
Late lunch at our favorite go-to local deli, the East Hill Market, and home – a very satisfying day altogether.
Fresh Market Opens In Pensacola
People have been excited ever since the announcement was made that Fresh Markets was opening a store in Pensacola. Although it is one of the smaller Fresh Markets, if there is anything carried by Fresh Market that is not in Pensacola, and you want it, they can bring it in for you. 🙂
It’s a wonderful shopping experience. Think about it – we live like kings, better than the nobility of medieval Europe. We have indoor plumbing (if you’ve ever had to use an outhouse in a cold country like Alaska, you will have a greater appreciation for indoor plumbing all your life), we have hot water, we have heat and air conditioning, we have more than enough clothing for any season. We live so high on the hog as to be wasteful and oblivious to our own wastefulness. Oops, I digress.
We have access to abundant fresh food. Even without Fresh Market, we have markets with clean, fresh vegetables, fresh sanitary meats and poultry, and goods in – and out – of season.
What is the height of luxury? Service. Beautiful displays. People who know their product and talk about it lovingly. It’s kind of like Disney does groceries; it’s a lot of fantasy, and probably a level of goods that goes beyond need into just-a-little-over-the-top, but isn’t it the nature of being a human to be looking for something novel and just a little better than the product you loved last week?
Fresh Market is a little like the Food Market at Herrod’s or Selfridges in London, all these little boutique-y spaces, with people who seem to love what they are doing and are happy to be of service. Publix does it well; Fresh Market takes it to a whole new level.
Gift Baskets:
Fresh Veg Displays (artichokes!)
What catches the eyes:
There is a very large section dedicated to quick foods – sandwiches made to order, prepared soups, salads, pizzas, cheeses, cold cuts, and deli items with lots of salads. We particularly loved the seafood display, and AdventureMan was mesmerized by the dessert selections.
All in all, Fresh Market makes grocery shopping less of a chore and more of a little vacation. For the best experience, get there on a week-day, or at opening – 0900 – on the week-end, so you don’t have to fight for parking in a crowded parking lot shared with the new Marshall’s, Ulta, Stein Mart, etc.
Sun Setting Over the Bayou
I love winter. I love the cool temperatures; I feel so much more energetic. I get things done.
I’m in my office, and I can smell tomatoes roasting downstairs; AdventureMan has found a new recipe for a Shrimp and Avocado Soup. He is using freshly picked tomatoes given us by our daughter-in-law’s Dad, so fresh, so tasty, and the roasting is intensifying the flavors. He is happy; he has found passion in cooking up new tastes; one night a week he does dinner and from time to time when he is inspired he also cooks up dinners to share with our son and his family.
I’ve gone off duty. I’ve been working all day, following my passion, listening to NPR and a guest talking about happiness. Happiness, she says, is enjoying the process, living in the right now. High points like Christmas and weddings are but a moment; the true secret of happiness is learning to appreciate the daily life.
For me, the right now is gathering colors. I love colors, and I can see minute differences in shades and colorings, so this is precise and demanding work, gathering the colors, sorting them so once I start using them I can find them quickly. This is just a fraction of the colors I will be using; the colors of the sea:
I have a good collection, but never enough. This time I especially need a good selection of the lighter shallow-water colors:
At this time of the year, I can see the bayou through gaps in the trees that have lost their leaves. The sun is setting; sparkling in through our windows, and it’s the most light we’ve had all day. Even so, the light is fading fast, and I can no longer reliably sort one shade too close to another. Time to go “off duty.” I’ve saved the newspaper as my reward for working hard all day. Time to enjoy the setting sun, sparkling off the glimpse of bayou.
Savannah’s in Wakulla Springs for Breakfast
Sometimes I can be too exclusive, literally, for my own good. The first time I saw this place, I said to myself “no no no no no.” The sign says it all. Not my kind of place. Full of things that are bad for me. Bad! Bad! Bad!
And yet, when The Black Bean was not open, and we were on our way to St. Mark’s National Wildlife Refuge, one of the coolest places on earth, we needed breakfast. I needed coffee. You need a little fuel to run the engines, you know? So, sighing, we pull into Savannah’s.
As soon as we walk in, I realize I might have made a big mistake, meaning, if we hadn’t come here, we never would have known how cool this place is. Sometimes snobbery can get in the way of having a good time, you know?
It’s exactly the kind of small town breakfast place – and restaurant – that I grew up with in Alaska, and my husband grew up with in his small southern town. The furniture is all locally made. The place is full of town folk, local people who all know one another, and a few birders on their way to St. Marks. There is a large menu of choices; yes, I don’t see any healthy choices, and at some point, it just becomes irrelevant. This is a great experience.
AdventureMan orders the Biscuits and Gravy, a sort of quintessential Southern breakfast dish and I order a biscuit breakfast sandwich. It takes a long time – they are baking fresh biscuits. 🙂 The coffee is good, not fancy, but well brewed and fresh.
When the breakfast comes, it is delicious. The biscuits are crumbly and flakey. The sausage is tasty. Yep, Pork Fat is Where it’s At.
Savannah’s Breakfast Buffet gives you an astonishing breakfast at very reasonable cost, great service. The atmosphere is warm and welcoming, and you can learn a lot about the community by listening to the local discussions. Here’s how you find Savannah’s:





















































