Desalinated Water, Hair Loss and Rashes
Hair fall, allergies: Blame them all on desalinated water
Web posted at: 12/5/2009 2:13:32
Source ::: The Peninsula
By MOBIN PANDIT
DOHA: Have you ever wondered why being in this part of the world for a while some people, including those who are quite young, complain of hair loss and problems of dry skin, allergies and rashes.
Experts attribute all these malaise to the hardness of water which is desalinated. Desalinated water is good for use and even potable but the only problem is that its PPM (particles per million) multiplies when it is channeled for distribution through the pipelines.
PPM refers to Total Dissolved Solids (TDS) present in water. The more the TDS the harder is the water. Seawater which is the hardest and saline, has 10,000 PPM, for instance, while the normal treated water has PPM between 40 and 50.
TDS refers to different types of minerals present in water such as calcium, magnesium, potassium, nitrate and sodium, to name a few. Experts say over-presence of these minerals in potable water is not desirable as it can lead to problems like kidney stones.
Their over-presence in the water used for other purposes can lead to other problems like skin allergies, rashes and hair fall, say experts.
While the normal treated water for drinking and other uses in countries outside of the GCC region has 40 to 50 PPM, which is described ideal for drinking and other uses, the PPM of desalinated water in this part of the world is usually between 100 and 150.
Questions are often raised about the PPM of some local bottled water brands and experts swear they are also not up to
the mark.
Affluent families here use imported potable water and half-a-litre of a bottle can cost up to a whopping QR25, if sources in the water industry are to be believed.
According to them, there is a general misconception that bottled water is better than tap water. “The tap water which we get in Doha is, in fact, better,” said a source, adding that their PPM is almost the same.
The tap water is clean and pure and its PPM is much lower when produced, but it increases when channeled into the pipelines for distribution.
“In fact, in the GCC the cleanest desalinated water we get is in Qatar,” said the source.
There is another misconception that the tap water here can be boiled and made potable. Water, say experts, is boiled to kill bacteria, germs and virus, and not to reduce PPM.
“There are hardly any microbiological impurities in the desalinated water in Qatar, so boiling tap water doesn’t help. The pipelines here are cleaner as compared to other countries and it is where water gets its impurities from,” said Sunil Goykar, from the water treatment division of Qatar Oilfield Supply Centre, in remarks to The Peninsula.
He claimed that devices are, however, available locally to treat the tap water here and reduce its PPM for drinking as well as for other uses.
Pink Glove Dance Reaches Millions :-)
Remember the Pink Glove Dance? Today, in AOL News, is a report that over three million people have clicked on the U-Tube Video promoting free mammograms for women who can’t afford them:
Pink Glove Dance Reaching Millions
AOL News
(Dec. 5) — A video showing hundreds of dancing hospital employees wearing pink gloves in support of breast cancer awareness has become an Internet sensation.
The video, put together over two days with the help of 200 employees at a Portland, Oregon hospital, has more than 3 million hits and thousands of comments on YouTube.
Martie Moore, nursing manager at Providence St. Vincent Medical Center, told CNN the hospital has received hundreds of calls, e-mails and notes about the video.
The idea for the video came from Medline Industries Inc., the company that makes the pink gloves. The company said it would donate a portion of its glove sales to fund mammograms for women who would struggle to pay for them, ABC News reported.
The employees dance to “Down” by singer Jay Sean. Moore said many of the employees had been personally affected by breast cancer.
The janitor who closes out the video with a solo performance had a mother who battled with breast cancer. Moore said he told her, “This is just a disease that just keeps touching lives.”
Cheaters Leave Digital Tracks
No, not another post about cheetahs – this is about cheaters.
Today in AOL: Sphere
(Dec. 3) — Tiger Woods has long since mastered the use of every club in his golf bag. Yet he, like many Americans, apparently is still learning the hazards of communicating too openly by modern methods such as text messaging.
Woods is certainly not alone. As communication technology continues to evolve, unfaithful partners are finding it easier to keep in touch with their illicit lovers — but it’s also a lot easier to get caught.
The golf champion has said only that “I have let my family down” through unspecified “transgressions.” But one of his alleged mistresses, Jaimee Grubbs, says she still has 300 text messages sent to her by Woods. In one, Grubbs tells RadarOnline.com, Woods says, “Send me something very naughty. … Go to the bathroom and take [a picture].”
Us Weekly magazine has also posted a voice mail Grubbs says is from Woods, warning that his wife has examined his cell phone and may have discovered the former cocktail waitress’ name via caller ID.
“Any electronic means of communication — a cell phone call, an e-mail or a text message — will leave some sort of trail behind,” said Ed Edmister, a private investigator and computer forensic expert at Integrity Security & Investigation Services, which has branches in California and Virginia. “Even if you toss your phone in an incinerator or dump your computer in a lake, there are still records kept by phone and Internet companies. Digital forensics has become a huge field.”
Of course, not every spouse needs to hire a private investigator, or send in a partner’s cell phone to one of the dozens of companies that specialize in recovering deleted text messages and call logs. Sometimes, the evidence is hiding in plain sight.
Take the case of Tony, a 38-year-old Jacksonville, Fla., man who did not want to use his real name for this article. After eight years of marriage, Tony began an affair with a younger woman. “We sent text messages to each other all the time,” Tony said. “I carried my cell phone with me wherever I went.”
After staying out late one night with his mistress, Tony slept in while his wife and two sons ate breakfast together in the kitchen. His cell phone, carelessly left in a coat pocket, chirped to indicate a text message had been received. “My 8-year-old son picked it up and read the message aloud,” Tony recalled. “It said, ‘Good morning, honey. Have a good day.'”
Tony’s wife snatched the phone from her son’s hand, headed into the bedroom and confronted her husband. Six months later, the couple divorced.
“Infidelity is so much easier today,” said Ruth Houston, author of “Is He Cheating on You? 829 Telltale Signs” and a widely cited infidelity expert. “In the past, a potential cheater would go to a bar or a nightclub — very risky stuff when you’re in a marriage. Now you can sit down in your home and click on a mouse and find willing partners.”
Thanks to unreliable self-reporting, trustworthy infidelity statistics are difficult to come by. But a recent study sponsored by the National Science Foundation, and reported in The New York Times, showed marked increases in infidelity among both men and women from 1991 to 2006.
“Infidelity is definitely on the rise because of technology,” Houston said.
Even in innocuous ways, the Internet can bring together aspiring adulterers. After all, the Web is quick to sort users into affinity groups. Two people who meet in a dedicated chat room already have some interest in common, and that can foster a rapid sense of intimacy.
“Women, especially, crave emotional intimacy,” Houston said. “E-mail or chatting can start off innocently, but if there are actual connections, relationships develop quickly.”
In any case, adulterers are slow to grasp that modern communication devices are not nearly as private and secure as many people believe. Just ask South Carolina Gov. Mark Sanford, whose e-mails to his mistress, Maria Belen Chapur, were first made public by The State, a Columbia, S.C., newspaper.
Kwame Kilpatrick, the former mayor of Detroit, suffered a similar turn in the electronic pillory. Some 6,000 text messages from his mistress’ pager were posted online by The Detroit Free Press and helped lead to his conviction on perjury charges.
Those politicians are certainly not the only ones to be caught with their virtual pants down. Digital technology, which has democratized almost everything it touches, is making adultery accessible to the masses.
Pink Glove Dance
I love this, the whole idea, I love it so much it made me cry to watch it. I’m shy about dancing, but these people – they were dancing for a cause. They didn’t care about making fools of themselves, they just let go and had a good time promoting breast cancer prevention awareness. You gotta love it:
When the video gets 1 million hits, Medline will be making a huge contribution to the hospital, as well as offering free mammograms for the community.
How Good Normal Can Be
Oh no! Just when I need to be at my best, when I need to sparkle, I am struck low by a chest cold – the kind with a wracking tubercular cough accompanied by dizziness and sheer exhaustion. We have house guests, we have Thanksgiving – and I can barely drag myself out of bed. I am not myself! And I am so sick I don’t care!
Thanks be to God, AdventureMan to the rescue. He has taken time off to spend with our houseguests, and he takes over, allowing me to sleep the day away. I am up just in time to dress and head off to dinner, carrying dishes I had prepared days before, thank God. I try to keep a distance between me and anyone I might infect, and I leave early, heading back to bed.
Today I am a new woman. Not well, still coughing a little, but I know how good it feels not to feel rotten. I have some energy. My head is clear. Today, I am truly thankful.
Big Change; No Smoking
Sometimes change happens, and it happens so slowly or so subtly that you don’t really realize it has happened until something draws it to your attention.
Kuwait blogger Touche, one of my old virtual-blogging-buddies commented on a driving post, wondering about the baby steps it takes to change a mentality. The subject was driving, and I know he was right, I am writing “endlessly” about how annoyed I get by the lack of civility in driving here.
What I am not writing about, I noticed, is how annoying it is to be breathing other people’s smoke while I am eating.
Because it is not happening.
Who knew?
When we lived in Qatar before, people would sit right under the NO SMOKING signs and light up.
I saw things change in Kuwait. From the time we got there to the time we left, there were fewer and fewer times someone would light up in a restaurant.
Things CHANGED.
Expectations changed. I am guessing the smokers felt pressure, not just from the community, but also from family members. I don’t know if there are fewer smokers; I am inclined to think not, because I can see them smoking in their own cars. Hey – as long as I do not have to breathe their smoke, it’s fine with me, it’s their choice.
But the significant thing is – I didn’t believe it could ever change. And it did change, and it changed faster than I would have thought possible.
So I have hope for the driving issue. I think it starts with seat belts. I think if Mothers and wives start buckling up, and buckling up their children, that will be a first step. I think if there is an emphasis on driving manners, things could change. It’s a mind-shift before a behavior shift, an awareness of safety and an awareness of our interconnectedness. One thing I have seen in the Gulf is that parents raise their children to have good manners; manners are an important consideration also when considering a mate. If you take the driving problem as a manners problem, and emphasize the need for good manners on the road, maybe there is a possibility of change . . .
There is another area where I think change can happen – throwing things out the car window. If it becomes a commonly held value that throwing trash / cigarette butts / food wrappers out the window is bad behavior, I think it will stop. Maybe hand out car trash bags to raise awareness?
Have you seen the change in smoking? What I am noticing is that my dinners are no longer ruined by someone nearby lighting up. I don’t smell smoke in the malls. I don’t smell smoke in the airports. Pretty amazing, don’t you think?
Real Age and Boost Your Immunities
A while back, there was a blogger, Fonzy, who was more here there and everywhere than . . . Here There and Everywhere. He found some of the most amazing resources, and Real Age was one of them.
I took the Real Age test, and got a shock; there were things I really needed to do to keep my health and fitness at peak. I hadn’t been doing them, thought I could slide. Real Age won’t let me.
Every week I get bulletins from them on new findings in health issues. They are always packed with valuable information. Here is one of the most recent ones:
Boost Your Natural Immunity
June 30, 2009 3:14 PM by Mehmet Oz, MD and Michael Roizen, MD
New flu strains. Antibiotic-resistant tuberculosis. Germs in and on the foods we buy in supermarkets and in restaurants. Flesh-eating bacteria. Feels like you’re in the midst of a scary twenty-first century germ invasion. And while you try your best to keep from meeting the nastiest bugs, there’s only so much you can do without living in a bubble. That means boosting your immune system matters more than ever.
And steps you take to boost your immunity may also protect you from the chronic diseases associated with aging. See, immune busters — everything from aging and stress to lack of sleep, too little exercise, and not-so-smart eating — can pull the plug on how well your white blood cells, natural killer cells, and chemical messengers can attack and destroy foreign invaders. Didn’t know you had an army of defenders, did you? Well, you do. And the very same actions that lessen their ability to fight off bugs also cause trouble by encouraging chronic inflammation — a hot-button health risk now linked with asthma, heart disease, diabetes, and even some types of cancer.
Keeping your own personal security force strong and disciplined is easy:
Feast on fin food. EPA (eicosapentaenoic acid), the essential omega-3 fatty acid found in fatty fish (and fish oil, of course), limits several cellular processes (involving dendritic cells and interleukin 12; aren’t you glad you asked?) associated with inflammation, so they can’t do their dirty work. Serve yourself salmon or trout at least twice a week, or get 2,000 milligrams of EPA plus DHA, another omega-3, from supplements daily. Don’t like the fishy taste or the size of the pill? Just get the DHA from pills made from algae — that’s where the fish get it.
See red or go nuts. Red wine, red grapes, and peanuts are great sources of resveratrol, a compound that protects against immune system aging and inflammation.
Learn the art of ahhhh. Your nervous system and your immune system are linked more closely than fraud and Bernard Madoff. Extreme stress reduces your natural killer cell count — one reason widows and widowers are more likely to get sick after the death of a spouse. Even periods of short stress (say, road rage) can boost levels of proinflammatory chemicals called cytokines. Set aside 10 minutes a day for relaxation, whether it’s meditation, intimacy, a walk, or the pure bliss of playing with your kids or grandkids. And learn some coping skills that help you talk your stress level down while you’re still in traffic or whatever situation gets on your nerves.
Tuck yourself in. Sleep deprivation torpedoes immunity and increases levels of proteins associated with inflammation. Stop shortchanging yourself and jump into the sack a half hour earlier tonight . . . and every night this week. Add another half hour next week, and keep going until you’re getting 7 1/2 to 8 hours of shuteye per night. Every night!
Take a walk today. Regular physical activity can help keep immunity where it should be. You don’t have to be a gym rat: When a group of overweight couch potatoes started exercising five times a week, they gained a definite cold-fighting edge over nonexercisers.
Pop some vitamin D. This vitamin can’t do its immunity-boosting job if you don’t get enough of it . . . which includes at least 30% to 40% of us. Since it’s difficult to get what you need from food alone, get 1,000 international units a day from a supplement if you’re younger than 60, 1,200 if you’re 60 or older.
Munch apples, broccoli, and red onions. All are bursting with quercetin, a flavonoid that shores up immunity, even when you’re fatigued. The fiber and antioxidants in these natural goodies also help reduce or mute inflammation instigators.
Think zinc. Go to the end of the alphabet for a mineral that supports immunity (it may also thwart cancer cells). You can get the zinc you need — 12 milligrams a day — from crab, oysters, pork, poultry, beans, cashews, and yogurt. Or find a good multivitamin with less than 15 milligrams. Too much of the stuff could stop other important minerals from doing their jobs.
Don’t forget classic “C.” This vitamin helps you produce more bullets to kill invading germs. Bell peppers are chock-full of vitamin C; other good C options include strawberries, cantaloupe, and broccoli. Or take 400 milligrams of vitamin C as a supplement three times a day.
Curvy Women Smarter?
Not everyone agrees with the conclusions found by a recent US study discussed on BCC News Health but for those of us who are curve endowed, it gives some hope . . . 🙂
Curvy women may be a clever bet
Women with curvy figures are likely to be brighter than waif-like counterparts and may well produce more intelligent offspring, a US study suggests.
Researchers studied 16,000 women and girls and found the more voluptuous performed better on cognitive tests – as did their children.
The bigger the difference between a woman’s waist and hips the better.
Researchers writing in Evolution and Human Behaviour speculated this was to do with fatty acids found on the hips.
In this area, the fat is likely to be the much touted Omega-3, which could improve the woman’s own mental abilities as well as those of her child during pregnancy.
Men respond to the double enticement of both an intelligent partner and an intelligent child, the researchers at the Universities of Pittsburgh and California said.
The findings appear to be borne out in the educational attainments of at least one of the UK’s most famous curvaceous women, Nigella Lawson, who graduated from Oxford.
But experts are not convinced by the findings.
“On the fatty deposits being related to intelligence front, it’s very hard to detangle that from other factors, such as social class, for instance, or diet,” said Martin Tovee of Newcastle University.
“And much as we logically like the idea that men are interested in the waist to hip ratio, it actually features relatively low down the list of feature males look for in a potential partner.”
Turmeric Kills Cancer Cells (Pass the Biriyani, Please!)
Curry spice ‘kills cancer cells’
From BBC Health News
An extract found in the bright yellow curry spice turmeric can kill off cancer cells, scientists have shown.
The chemical – curcumin – has long been thought to have healing powers and is already being tested as a treatment for arthritis and even dementia.
Now tests by a team at the Cork Cancer Research Centre show it can destroy gullet cancer cells in the lab.
Cancer experts said the findings in the British Journal of Cancer could help doctors find new treatments.
Dr Sharon McKenna and her team found that curcumin started to kill cancer cells within 24 hours.
‘Natural’ remedy
The cells also began to digest themselves, after the curcumin triggered lethal cell death signals.
Dr McKenna said: “Scientists have known for a long time that natural compounds have the potential to treat faulty cells that have become cancerous and we suspected that curcumin might have therapeutic value.”
Dr Lesley Walker, director of cancer information at Cancer Research UK, said: “This is interesting research which opens up the possibility that natural chemicals found in turmeric could be developed into new treatments for oesophageal cancer.
“Rates of oesophageal cancer have gone up by more than a half since the 70s and this is thought to be linked to rising rates of obesity, alcohol intake and reflux disease so finding ways to prevent this disease is important too.”
Each year around 7,800 people are diagnosed with oesophageal cancer in the UK. It is the sixth most common cause of cancer death and accounts for around five percent of all UK cancer deaths.”>
Women: Unsung Heroes Awards
Wooo HOOOO, Doha! Don’t you love it? Unsung Hero awards for WOMEN, and what women!
This is from today’s Gulf Times
Three women to receive ‘Unsung Hero’ awards
The 21st Century Leaders Foundation will honour three women at their inaugural awards ceremony on Friday at Grand Hyatt Doha.
Qataris Eman Ahmed al-Obaidli and Sara Mohamed al-Shamlan, and Palestinian Helen Shehadeh will be the first recipients of the Unsung Hero Award.
The Doha 21st Century Leaders Awards was established this year to mark the humanitarian and environmental achievements of individuals who have made a serious commitment and a significant impact to their chosen cause.
Eman, a retired elementary school teacher, has spent the past seven years engaging the people of Qatar in becoming more aware of children with physical disabilities.
Eman has also raised significant awareness within Qatar for Caudal Regression Syndrome, a rare spinal disorder that affects her son Ghanim.
With her son as a constant source of inspiration and with a strong belief in his independence, Eman has founded Ghanim’s Wheelchair Foundation which has donated hundreds of wheelchairs to other special needs societies in the Gulf.
She also started Ghanim’s Sport Club in 2008 to allow both physically disabled and able-bodied children to join in activities as varied as karate, skateboarding and basketball.
In the future, Eman’s vision for Qatar’s community includes independent accessibility for wheelchairs and integrated sport clubs.
The second Unsung Hero award goes to 16-year-old Sara, a student from Qatar Academy, who harnessed her passion of photography to raise awareness of some of the poorer expatriate Indian, Pakistani and Bangladeshi children in Qatar.
Initially started for a community service project for school, she documented a number of young children in the Abu Hamour area of Doha and went on to sell the prints in her father’s jewellery shop and at a jewellery exhibition. Sara quickly raised a huge sum that was used to provide the children with a proper education and basic necessities such as shoes and toys.
Daughter of well-known Qatari businessman Mohamed Marzooq al-Shamlan, managing director of Marzooq Al Shamlan & Sons, Sara considers her father a major catalyst for her way of thinking. Sara’s work is supported by the Qatar Charity.
The third recipient of the Unsung Hero award is Helen Shehadeh, a Palestinian woman who at the age of 75 is actively continuing to teach blind students.
At the age of two, Helen herself lost her eyesight overnight as a result of a diphtheria epidemic. In 1981, Helen founded the Al Shurooq School for the Blind which aimed to provide blind and visually impaired children with an appropriate education and equal opportunity, while rehabilitating and integrating them into the local community.
Other award recipients on the night include film stars Josh Hartnett and Sir Ben Kingsley and film-makers Danny Boyle and Christian Colson.
Women recognized for making a difference. . . Ahhhhhh. . . . it is a red letter day. 😀
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