AdventureMan Does Yoga
“Move your spine in all directions at least once a day,” AdventureMan’s new yoga-instructor-via-Netflix advises.

AdventureMan has a whole new cadre of bossy women in his life. He has Julia, his Netflix advisor, he has Petrina, his expert masseuse at the YMCA who can tell just by touching him what he has been doing. She can be much more direct, and expects results. AdventureMan, who is a man who will not be bossed, is amazingly docile when it comes to these two women.
He also objects to bossy males, so when our yoga-naturals, Ragnar and Uhtred, join him in his exercises, we just laugh. They can bend in ways he can never aspire to, get their heads between their legs, roll and curl backwards. They love it when he cranks up the computer to do his spinal exercises. Cats have certain advantages doing yoga.
It all started months ago during COVID when I couldn’t swim at the Y and felt the need to DO something. I got out my mat, found a good program and started in. It was Yoga for Beginners, with Adrienne, very relaxed if you are not me. I used to do ballet, form is everything, and you strive for exactness. Trying to do yoga exactly is sort of the opposite of all intents, so instead of feeling relaxed when I finished, I had a migraine from trying too hard.

But AdventureMan watched and was intrigued. He likes privacy. He also has issues I don’t have, aches and pains that gentle yoga can help. He got a beautiful yoga mat for Christmas. We did yoga together a couple times, and then I was back swimming laps and he got into walking and yoga. To my surprise, it is July, and he is still faithful, both to Julia and to Petrina. He has lost weight. He has gained some balance and stability, and his spine is more flexible. I join him occasionally in the spinal tape; it is gentle and doable without pressing my OCD button.
No, these photos are not AdventureMan, just images that give an idea what the gentle art of yoga can help people do to develop strength and balance.
Rest in Peace, Donald Rumsfeld

You can admire a man without agreeing with him. Donald Rumsfeld gave me one of my favorite quotes:
Reports that say that something hasn’t happened are always interesting to me, because as we know, there are known knowns; there are things we know we know. We also know there are known unknowns; that is to say we know there are some things we do not know. But there are also unknown unknowns—the ones we don’t know we don’t know. And if one looks throughout the history of our country and other free countries, it is the latter category that tends to be the difficult ones.
I always thought he said “it is the latter category that bites us in the butt,” but maybe that was the unofficial version.
“From Dust You Came, and to Dust You Will Return”

At our early morning service today, our priest talked about Lent being a time when we, literally, think about our own mortality, our sins of omission and commission, our relationships, our attachments and we think about them in a larger, more objective sense. He also said Lent is a time of reset, a quieting of our normally busy schedule, a time of sacrifice and reflection, and drawing closer to our Creator, and the person we were created to be.
Then he said that it feels like this has been almost an entire year of Lent. Once COVID got our attention, we’ve all been exposed to earthly mortality, as we lost loved ones, as friends lost loved ones, as we concerned ourselves with our own vulnerability to exposure to this mortal disease.
That got my attention. My life under COVID simplified greatly. For me, it was a good thing. I’ve always felt pressured to be more social that I really am, and I’ve always felt guilty about my introverted tendencies. The seclusion of COVID has given me respite, and has allowed to to connect with a me that feels more authentic than the me that was trying to meet all the expectations of the world.
I intend to enjoy this Lenten season, by the end of which I will have had my second vaccination. I expect that the pressures of life will begin to resume. God willing, I intend to be more reticent about involving myself, and give myself more time for reflection and living quietly.
Sunset and Gibsons in Apalachicola
We arrive back in Apalachicola mid-afternoon, relaxed, happy – and ready for a nap. Apalachicola is full of people. We know from experience that many of the people are day trippers, and by late afternoon they will be gone. Hey – it’s a get-away. A vacation. Naps are not just allowed, they are encouraged.
We already know where dinner will come from and that we won’t eat there. The Gibson was recently featured in Garden and Guns magazine as THE place to stay in Apalachicola. It is semi-Victorian, each room is different, it has a lively bar scene and a good restaurant. Under other conditions, a fun place to stay, but in the time of COVID, maybe not so much.

They are doing a lot of expanding, and renovating, and this is a great time to be doing it, before the great onslaught of people breaking free from travel restrictions. Actually, as AdventureMan is picking up dinner, he hears the desk clerk telling someone at the desk, “it is our last room, and it is on the third floor.” So much for travel restrictions.
I had the New Orleans BBQ Shrimp, an appetizer, and the Caesar salad. AdventureMan also had the BBQ shrimp and something else. The shrimp were good, the salad was not great and we can’t remember what else we had. Things rarely taste as good in take-out containers as they do in plates, so not the Gibson’s fault.
On this night, I also got a sunset photo:


So you could see a little piece of our hotel 🙂
Thank you, Dr. Martin Luther King

I love that Google does these special doodles to honor men and women who make a difference. This is their doodle for today, to honor a man who knew how to incite for all the right reasons, and to keep it peaceful. He had a vision. He had the patience to watch his vision unfold. I wish he could be here long enough to see Joe Biden’s cabinet. We’re not there, but we are learning to practice what we say we believe.
A Day Like No Other
I headed for the Y this morning, surprised I was awake and eager – I’d been up late the night before following the senatorial elections in Georgia, finally giving up when I couldn’t stay awake any longer. When I got to the Y, I found all the lanes filled, more than filled, and people waiting. In a state with one of the highest COVID rates in the nation and one of the highest death rates, and a state rated #50 in all 50 states in the health care for the elderly (aaack, I choke even to write this word, which seems to apply to me, but I do not feel “elderly”) I cannot stay in a place where a lot of unmasked people are breathing heavily as they exercise. I came home and walked a mile, then went on with my day.
I fell in love with a beautiful heron.



And his friends:

What a day it was. Two Democrats elected in Georgia, swinging the Senate to a 50-50 split, with Kamala Harris as the tie-breaker. As I see it, it is a challenge and a win-win. If this country is going to heal, we have to work together. We have to try to see things from the other’s point of view, and we have to find ways to compromise to achieve the greater good. We have so much work to do just to remedy the great slough of the last four years, work in the fields of justice, environment, health care, infrastructure, diplomatic relations, oh my, so much work to do in so many areas. It’s going to take all of us working together.
So as we are eating lunch and Mitch McConnell is on CNN making an astonishing speech supporting accepting the electoral college votes for Joe Biden, so astonishing it caught our full attention, and then all hell broke loose. There was a rallying speech by our Fearless Leader, who assured his followers once again that the election had been stolen and he was going to march with them (he didn’t) to the Capital where the senators and congresspeople were meeting, and they were to show how strong they were, and not be weak.
We watched in horror as this mob headed to the Capitol and knocked over the barriers and FOUGHT WITH THE POLICE. these followers of the Fearless one who calls himself the Law and Order President. Oh the shame of it! We watched as they broke windows, and lookie-lou’d, phone cameras in every hand documenting their invasion. We watched a sole policeman trying to staunch the mob as they headed for the law-makers chambers. The horror. The shame. I think all America was watching these hooligans with utter horror.



Not the brightest bulbs in the chandeliers; the US government offices are littered with cameras and state-of-the art facial recognition sortware. For the rest of their lives they will be instantly recognized as yahoos and insurrectionists in their FBI files accessible to every sheriff’s office and police department in America. What utter fools.
What did they think they were going to be able to accomplish? I suspect it was not a question of thinking; they were part of a mob and just sort of mindlessly participated not even realizing what they were doing. The last thing they would accomplish was overturning the will of the people, those voters who defeated the sitting president by more than 7 million votes.
As I write this, the Senate and House are meeting again to verify the electoral college votes and probably will agree to research better, more efficient ways to secure the vote in the future, maybe find more standardized ways to provide equal access to voting to all Americans, and to think of ways to more efficiently tally the vote. Joe Biden is safe. He will be inaugurated January 20th. And Kamala Harris will be one of the most important Vice-Presidents in history, providing the tie breaking vote when Democrats and Republicans fail to agree, but even better, working in the background to find ways to get lawmakers to craft legislation that will serve the people of both parties. I believe this.
At the end of this extraordinary day, I looked out and saw this:

Is that not beautiful?
I believe that out of the most horrendous circumstances, great good can come. I have seen this in my own life. People can change. Lives can change. We have choices, and sometimes it takes a good shaking up to show us how we can make better choices. I have hope that today has opened eyes, and opened hearts, and that it has opened a possibility that we can find a way to work together to accomplish great things.
Nancy Pelosi is talking about today being a day of Epiphany, a time of change and healing. My Moslem friends would say “insh’allah.” God willing.
Elizabeth Peratrovich

Sometimes I can get a little paranoid, and today was one of those times. Look at that gorgeous Google doodle for today. I spend a certain amount of time looking at Alaskan legend as a source of art images for my quilting, so when I saw the Google doodle, I thought it was one of those targeted things.
Not so.
As it turns out, it is a doodle honoring an Alaskan Tlingit woman, Elizabeth Peratrovich. I’ve taken the following from Wikipedia (to which I donate, so I am comfortable sharing what they have to say. I love that it is updated to show today’s doodle.) This woman was something special:
Elizabeth Jean Peratrovich (Tlingit name: Kaaxgal.aat; July 4, 1911 – December 1, 1958) was an American civil rights activist and member of the Tlingit nation who worked for equality on behalf of Alaska Natives.[1] In the 1940s, her advocacy was credited as being instrumental in the passing of Alaska’s Anti-Discrimination Act of 1945, the first state or territorial anti-discrimination law enacted in the United States in the 20th century. In 1988, the Alaska Legislature established February 16 as Elizabeth Peratrovich Day “for her courageous, unceasing efforts to eliminate discrimination and bring about equal rights in Alaska” (Alaska Statutes 44.12.065).[2] In March 2019, her obituary was added to The New York Times as part of their “Overlooked No More” series.[3]
Early life and education
Elizabeth Peratrovich, whose name at birth was Kaaxgal.aat[4], was born on July 4, 1911, in Petersburg, Alaska,[5] as a member of the Lukaax̱.ádi clan in the Raven moiety of the Tlingit nation. When she was young, she was adopted by Andrew and Jean Wanamaker (née Williams), who gave her the name “Elizabeth Jean”.[6][7] Andrew was a fisherman and Presbyterian lay minister. The Wanamakers raised Elizabeth in Petersburg, Klawock, and Ketchikan, Alaska. Elizabeth graduated from Ketchikan High School, and then attended Sheldon Jackson College in Sitka, and the Western College of Education in Bellingham, Washington (now part of Western Washington University).[a] In 1931, Elizabeth married Roy Peratrovich (1908-1989), who was also Tlingit, as well as of Serbian ancestry.[9]
Activism
In 1941, while living in Juneau, Alaska, Elizabeth and Roy Peratrovich encountered discrimination in their attempts to secure housing and gain access to public facilities. They petitioned the territorial governor, Ernest Gruening, to prohibit public places from posting the “No dogs or Natives allowed” signs that were common in Alaska during this time.[citation needed]
The Anti-Discrimination Act was proposed by the Alaska Native Brotherhood and the Alaska Native Sisterhood, but the first attempt to pass this legislation failed in 1943.[citation needed] However, in 1945, Roy and Elizabeth Peratrovich became the Presidents of the Alaska Native Brotherhood and the Alaska Native Sisterhood, respectively, and lobbied the territory’s legislators and Governor Gruening to pass the act.[citation needed]
Before the territorial Senate voted on the bill in 1945, Elizabeth Peratrovich, representing the Alaskan Native Sisterhood, was the last to testify, and her impassioned speech was considered decisive.[10] Responding to territorial senator Allen Shattuck of Juneau, who had earlier asked “Who are these people, barely out of savagery, who want to associate with us whites, with 5,000 years of recorded civilization behind us?,” she stated:[11]
I would not have expected that I, who am barely out of savagery, would have to remind gentlemen with five thousand years of recorded civilization behind them, of our Bill of Rights.[12]
Fran Ulmer, who represented Juneau in the Alaska House of Representatives (and who later became lieutenant governor of Alaska), in 1992 said the following about Peratrovich’s testimony:
She talked about herself, her friends, her children, and the cruel treatment that consigned Alaska Natives to a second-class existence. She described to the Senate what it means to be unable to buy a house in a decent neighborhood because Natives aren’t allowed to live there. She described how children feel when they are refused entrance into movie theaters, or see signs in shop windows that read “No dogs or Natives allowed.”[12]
The Senate voted 11-5 for House Resolution 14, providing “…full and equal accommodations, facilities, and privileges to all citizens in places of public accommodations within the jurisdiction of the Territory of Alaska; to provide penalties for violation.”[11] The bill was signed into law by Governor Gruening in 1945, nearly 20 years before the US Congress passed the Civil Rights Act of 1964. Acts of the territorial legislature required final approval from the U.S. Congress, which affirmed it (Bob Bartlett, Alaskan delegate, was known for his efficiency in passing legislation). Alaska thus became the first territory or state to end “Jim Crow” since 18 states banned discrimination in public accommodations in the three decades following the Civil War; not until 1955 would two more states, New Mexico and Montana, follow suit.[13]
The Peratrovich family papers, including correspondence, personal papers, and news clippings related to the civil rights work done by Elizabeth and Roy Peratrovich, are currently held at the Smithsonian National Museum of the American Indian.[14]
Personal facts
On December 15, 1931, Elizabeth married Roy Peratrovich (1908–1989), also a Tlingit, of mixed native and Serbian descent who worked in a cannery.[citation needed] They lived in Klawock, where Roy was elected to four terms as mayor.[citation needed]
Looking for greater opportunities for work and their children, they moved to Juneau, where they found more extensive social and racial discrimination against Alaska Natives. They had three children: daughter Loretta, and sons Roy, Jr. and Frank.[11]
The Peratrovich family later moved to Antigonish, Nova Scotia, Canada, where Roy pursued an economics degree at St. Francis Xavier University.[citation needed] From there they moved to Denver, Colorado, where Roy studied at the University of Denver.[citation needed] In the 1950s, the Peratroviches moved to Oklahoma, and then back to Alaska.[citation needed]
Elizabeth Peratrovich died after battling breast cancer on December 1, 1958, at the age of 47.[15] She is buried at Evergreen Cemetery, Juneau, Alaska, alongside her husband Roy.[citation needed]
Her son, Roy Peratrovich, Jr., became a noted civil engineer in Alaska. He designed the Brotherhood Bridge in Juneau, which carries the Glacier Highway over the Mendenhall River.[16]
Legacy and honors
- On February 6, 1988, the Alaska Legislature established February 16 (the day in 1945 on which the Anti-Discrimination Act was signed) as “Elizabeth Peratrovich Day,” in order to honor her contributions: “for her courageous, unceasing efforts to eliminate discrimination and bring about equal rights in Alaska” (Alaska Statutes 44.12.065).[17]
- The Elizabeth Peratrovich Award was established in her honor by the Alaska Native Sisterhood.[citation needed]
- In 1992, Gallery B of the Alaska House of Representatives chamber in the Alaska State Capitol was renamed in her honor.[12] Of the four galleries located in the respective two chambers, the Peratrovich Gallery is the only one named for someone other than a former legislator (the other House gallery was named for Warren A. Taylor; the Senate galleries were named for former Senators Cliff Groh and Robert H. Ziegler).
- In 2003, a park[18] in downtown Anchorage was named for Elizabeth and Roy Peratrovich. It encompasses the lawn surrounding Anchorage’s former city hall, with a small amphitheater in which concerts and other performances are held.[19]
- In 2009, a documentary about Peratrovich’s groundbreaking civil rights advocacy premiered on October 22 at the Alaska Federation of Natives convention in Anchorage. Entitled For the Rights of All: Ending Jim Crow in Alaska, the film was scheduled to air as a PBS documentary film in November 2009. The film was produced by Blueberry Productions, Inc. and was primarily written by Jeffry Lloyd Silverman of Anchorage.[20]
- In 2017, the theater in Ketchikan’s Southeast Alaska Discovery Center was named in honor of Elizabeth Peratrovich, and a companion exhibit exploring her role in the struggle for Alaska Native civil rights was unveiled.[21]
- In 2018, Elizabeth Peratrovich was chosen by the National Women’s History Project as one of its honorees for Women’s History Month in the United States.[22]
- On October 5, 2019, United States Mint Chief Administrative Officer Patrick Hernandez announced that Peratrovich would appear on the reverse of the 2020 Native American $1 Coin, making her the first Alaska Native to be featured on U.S. currency.[23][24][25]
- In December 2019, a 4-story apartment building called Elizabeth Place, named after Peratrovich, opened in downtown Anchorage.
- In July 2020, a new mural was unveiled in honor of Peratrovich in Petersburg Alaska.[26]
- On December 30, 2020, a Google Doodle in the United States and Canada honored Elizabeth Peratrovich. The Doodle was drawn by Tlingit artist Micheala Goade.[27]



