5 Minute Chocolate-Cake-in-a-Mug
LOL, sent by a good friend who knows how I love chocolate. 🙂
5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract
1 large coffee mug (MicroSafe)
Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
Pour in the milk and oil and mix well..
Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug, but don’t be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT ! (this can serve 2 if you want to feel slightly more virtuous).
And why is this the most dangerous cake recipe in the world?
Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!
Honey Baked Apples
“If you really want to make something I like . . . I really really like those baked apples.”
My daughter in law and I hate the term daughter-in-law and mother-in-law. We wish there were nicer words for the relationship we enjoy so much. I really do want her to be happy, and I want to make life with a new baby easier, so I am glad there is something I can do that will make life sweeter.
I made this recipe up from things we keep on hand in the house. I don’t think it matters what kind of apples you use; it is the honey, nuts and cinnamon that make this SOOOOOO good:
Heat oven to 350°F/180°C
apples – cut in half, scoop out seeds with a spoon, cut off stem or end pieces
chopped pecans, or walnuts – fill each apple cavity
honey – pour honey into each apple cavity over pecans, and drizzle a little over the rest of the apple
cinnamon – sprinkle lightly with cinnamon
cloves – sprinkle with a tiny bit of ground cloves
Spray a baking dish with olive oil (you do have a Misto, don’t you?) Place apples in, cut side up, fill with pecans, drizzle with honey, sprinkle with cinnamon and clove. Pop into oven and bake at 350°/180° for one hour – one hour and a quarter. Remove from oven and let cool slightly before eating.
This is a very healthy fruit dessert, but you can add a little vanilla ice cream and it will still taste good, LOL, it will also add calories. 🙂
This is what they look like when they are ready to go into the oven:
Famous Dave’s BBQ
Oh WOW.
AdventureMan wanted just one more BBQ meal to tide him over until he returns to Pensacola. We headed for Famous Dave’s, because they are really, really good.
AdventureMan had the pulled pork sandwich with baked beans and cole slaw:

I had the catfish platter, with baked beans and a cob of corn:

The catfish came with two sauces, a remoulade and a Thai sweet/hot sauce, but I prefer the BBQ sauces:
Oh my friends – Kuwait and Qatar need Famous Dave’s!
Sleepless in Pensacola
It’s cold in Pensacola. The high tomorrow will be 47°F/8°C and the lows are around freezing. You think of Florida as being warm and sunny, but with the chill wind, it is COLD. Luckily, we brought some cold weather gear.
But when a Florida baby is born, they get lots and lots of clothes of lightweight cotton, and no heavy duty sleep-blankets. Heavy duty sleep blankets are for those babies up north – AdventureMan and I know, because we went looking for them tonight, for our little grandson. Even though they have turned up the heat, Florida houses can be chill in the cold weather, and we searched in vain for a good sleep blanket.
There are new ways of doing things, different from when we were raising our son thirty years ago. Now you have to be sure the baby is sleeping on his back (we were all told to be sure they slept on their stomachs) and there can be no blankets in the crib or bassinet, no soft toys, no pillows. They recommend sleep sacks because the baby stays warm and comfortable, while lowering any risk of SIDS (Sudden Infant Death Syndrome). They know so much more than when we were raising children.
I was able to spend a few hours with my grandson today, holding him while his parents napped or relaxed. AdventureMan made a big pot of nourishing and delicious Beef Vegetable Soup. He is spending time with his grandson now – when the grandson squawks, AdventureMan starts describing one of Napoleon’s campaigns and within minutes, the squalls diminish and baby is sound asleep. LLOOOLLLL! He is on duty now, while I have crawled into bed. This being a grandparent is great stuff – we get to sleep all night; Mommy is nursing, and so she has night duty. They both have big circles under their eyes and are talking about the effects of sleep deprivation – if you’ve ever been a parent, you will know exactly what they are talking about.
Think I had better order a sleep blanket!
Doha Food Festival – WOOO HOOOO!
Doha Food Festival from Feb 3
From today’s Gulf Times
As part of a cultural calendar celebrating Doha as the Capital of Arab Culture for 2010, Qatar Tourism Authority will host the first Doha Food Festival from February 3 to 6 at Doha Exhibition Center’s outdoor tent.
Organised under the slogan of ‘Taste and Fun’, the event will offer family entertainment. Hotels and restaurants operating in Qatar will showcase a wide variety of dishes.
As many as 50 exhibitors will prepare food on-site.
Live music and raffle drawings are scheduled. A grand prize for a restaurant, determined by public interest, will also be announced.
Pomegranate May Fight MRSA?
I found this article on AOL Health News and I am delighted to have any excuse to buy and eat a pomegranate. Now, even more so.
You may think I am overly concerned about MRSA, but I am convinced that it was MRSA that ended up killing my father. He was old, yes, but amazingly resilient and sturdy. He had a fighting spirit, and no matter what happened, he took control of his own “wellness.”
He went in for a routine operation (although few operations are ‘routine’ at 87) and ended up with a horrible infection where his IV had been inserted, an infection that wasn’t caught for about a week. He complained; people thought he was exaggerating. Eventually it was diagnosed as MRSA. He had to go through several rounds of intravenous Vancomycin, each of which lasted 30 days, and, I am convinced, none of which got rid of the infection because a month or so later, it would be roaring back.
What are we doing to ourselves? Antibiotic resistant bacteria are a result of over reliance on antibiotics, and for what? For viral diseases which cannot be cured by an antibiotic!
Eat more pomegranates!
By Katherine Tweed
Stopping the superbug methicillin resistant Staphylococcus aureus (MRSA) has researchers looking for new antibacterial agents in all corners of the globe. Not only are these bacteria difficult treat due to resistance to certain antibiotics, they are especially dangerous because they can be transmitted via casual contact. Scientists at the University of Kingston, Surrey in the UK have found there is promise in pomegranates.
Pomegranates have long been known for their antibacterial and therapeutic health benefits, especially in Brazil. While most of us think of pomegranates as being chock-full of antioxidants, they may fight more than free radicals. A study published in BMC Complementary and Alternative Medicine found that when the fruit’s rind is combined with metal salts and vitamin C, they hold promise in killing MRSA.
“It was the mix that fantastically increased the activity — there was synergy, where the combined effects were much greater than those exhibited by individual components,” study author Declan Naughton told the Daily Mail. “It shows nature still has a few tricks up its sleeve.”
Drug-resistant staph infections such as MRSA are a growing problem, primarily in hospital settings. MRSA infections accounted for two percent of staph infections in U.S. hospitals in 1974, but that figure jumped to 63 percent in 2004, according to the CDC.
Don’t reach for the pomegranate lotion just yet, however. The research was done in a lab setting, and it is still in the preliminary stages. Also, pomegranate rind on its own was not able to stop or slow the growth of drug-resistant staph infections. The authors say that while there is potential for pomegranates enhanced with metal salts, further investigation is needed.
The Garden Restaurant ReLaunches in Najma!
For those of you who miss The Garden restaurant which used to be on Karabaa / Electricity Street, there is a new one opened in the Najma area! From today’s Peninsula:
DOHA: The Garden Group of Restaurants has relaunched their exclusive vegetarian restaurant “The Garden Annapoorna” in Najma on Friday, January 1, as a New Year gift to all the residents of Doha. “This restaurant was actually a part of our old restaurant at Shara Kahraba which had to he terminated due to the acquisition of the area for government projects,” said a group spokesman.
“I am glad to inform our loyal customers that we are now opening their favourite vegetarian restaurant at Najma. The operations timing will be from 6am to 3pm and from 4pm to 11:30pm,” remarked Yoonus Salim Vappattu, Managing Director of The Garden Group of Restaurants.
Anti-Aging Brain Mix from RealAge.com
From the website Real Age.com to which I am totally addicted comes an Anti Aging Mix Recipe that actually sounds pretty good. If it doesn’t taste good, we won’t eat it, right?
Dr. Mao’s Anti-aging Brain Mix
Mix up a batch of the ingredients below and store it in an airtight container. That way, you’ll always have fresh brain food close at hand.
• 1 cup walnuts
• 1/2 cup pine nuts
• 1/4 cup sesame seeds
• 1/2 cup pumpkin seeds
• 1/3 cup dried goji berries
• 1/2 cup dried apricots
• 1/2 cup dried blueberries







