Dust Storm Headache
It’s early Friday morning, WeatherUnderground Kuwait says it is overcast, but I have that dust storm headache and almost-wheeze that tells me this is more than just an overcast. There is something in the air that I am not meant to be breathing.
Although I live in a very modern building, which would appear sealed, little drifts of sand come in through creaks. I can feel a draft in the kitchen, my curtains are dingy with dust that has seeped through crevices in window openings.
It isn’t easy to show someone what living in the middle of a dust storm is like, but I am trying.
Here is the sunrise this morning at 0600:
An hour later, at 0700, it is 77°F / 25°C, and the particles in the air are magnifying the sun so that it looks like this:
These are unretouched photos, straight out of the camera. The day is mostly a bright yellow-grey.
Sunrise 28 Mar 2008
It’s always good that the sun rises, but not every sunrise is that good. This morning, I am reminded of what we must be breathing:
The high at 0700 is 70°F / 21°C, and the week will be cooler, with high temperatures back down in the 90’s.
Salt Talk
I am reading through a cook book I found recently, Best of the Best, published in 1998 by Food and Wine, and claiming to be the best receipes from cookbooks published every year. Maybe – I don’t know.
This quote caught my eye:
“The right amount of salt can make or break a dish . . . In general, though, I find home cooks rarely cook with enough salt. Most people would be shocked at the amount of salt used in professional kitchens, where we season every component of a dish carefully, and then combine them.”
AdventureMan and I gave up cooking with salt years ago, adding as we eat, as needed. I always laugh because food tastes SO good when we go out. We always knew it had to do with the fact the food was salted, and had lots of fat in it that we didn’t know about, but this is the first time I have seen it documented so blatantly. It is just one of those boxed comments, so I don’t know who said it.
Qatteri Cat Good for My Health
BBC Health News this morning tells me the Qatteri Cat is good for my health!
He doesn’t look at all surprised by the news, does he?
Or, the article states further down, it may be that people who choose to adopt cats may have other behaviors which help lower health risks 😉
‘Healthier hearts’ for cat owners
Cat owners appear to have a much lower risk of dying from a heart attack than their feline-spurning counterparts, a study suggests.
Researchers looked at nearly 4,500 adults and found that cat ownership was related to a 40% lower risk of suffering a fatal heart attack.
The team speculated that having a cat may reduce stress and anxiety, and so protect against cardiovascular disease.
The findings of the study were unveiled at the International Stroke Conference.
The study, led by Professor Adnan Qureshi at the University of Minnesota, suggested that even those who no longer owned a cat benefited from these protective effects
You can read the rest of this study HERE
5KD = LLLOOOLLLL
I have seen opinions, and heard people talking about how Kuwait has more important things to do than to penalize people who are using their mobile phones. They are outraged! Clean up the highways first, they say, give us better schools, enforce the laws already on the books (but leave our cell phones alone!)
I am sorry. I know I am going to get killed for this opinion, but have you ever followed someone driving while talking on a cell phone? Do you watch them wobble out of their lane, try to steer the car with their knee because they have the phone in one hand and they need to adjust the volume of the radio? In countries where mobile phone use has been monitored and statistics kept, they attribute a huge rise in inattentive driving to cell phone use. They have statistics. They can prove that cell phone use is linked to a rise in accidents.
Brave Qatar brought in a team of experts who interviewed seriously injured accident victims. Every single one of them was on a cell phone when involved in the accident.
My rant is this: a 5KD fine? In Kuwait, that is just laughable. A 5 KD fine (about $20 with the dollar diving into the cellar) is not a deterrent. I want to see a sliding scale: start at 50KD for the first incidence, double it for the second, double it again for the third, etc. Make it hurt.
There are too many drivers for the roads, even with the ongoing improvements. The drivers are ill experienced, and careless. Driving in Kuwait is lethal enough without the additional factor of cell phones. If you need to ask directions, pull over. It’s not that hard, you’re smart, you can figure it out.
Silvery Sunrise 18 Mar 08
The day is all silvers and greys, greys lit from within by the sun, shimmering greys:
It is 66°F / 19°C at 0800.
Cell Phone or Drunk?
From AOL News:
Using Cell Phone While Driving Akin to Driving Drunk, Say Researchers
Posted Mar 7th 2008 11:24AM by Evan Shamoon
According to a new study, talking on your cell phone while driving could be as dangerous as being under the influence of alcohol. Carnegie-Mellon University researchers used brain imaging to show how mobile phone use alone reduces 37 percent of brain activity engaged in driving. The findings were published in the latest gotta-have-it issue of the journal ‘Brain Research,’ and also suggest that using a hands-free headset doesn’t make much of a difference.
Basically, the study found that drivers who spoke on their phones while driving tended to make many of the same driving mistakes as those who just got finished speaking to the bottle.
So to speak.
Comment: I always thought using a headset solved the problem – guess I was wrong. 😦 The Kuwait Ministry of Traffic is currently considering a law against using cell phones while driving in Kuwait. If enforced, it’s going to make a big difference in the lives of a lot of people in Kuwait. I wonder if it will mean fewer pedestrians killed?
Start With Breakfast, Stay Lean
Today in BBC Health News
Breakfast ‘keeps teenagers lean’
In a five year study of more than 2,000 youngsters, those who skipped breakfast were found to weigh about 5lbs (2.3kg) more than those who ate first thing.
This was despite the fact that the breakfast-eaters consumed more calories in the course of the day.
But the study in Pediatrics found they were likely to be much more active.
The University of Minnesota research adds weight to a growing body of evidence that those who eat breakfast – whether young or old – are leaner than those who do not.
“It may seem counter-intuitive,” said Mark Pereira, who led the research. “But while they ate more calories, they did more to burn those off, and that may be because those who ate breakfast did not feel so lethargic.
“While it’s best to go for a healthy option – a wholegrain cereal for instance – the evidence does seem to suggest that eating anything is better than eating nothing at all.”
Read the entire article HERE
(AdventureMan’s favorite breakfast: biscuits n’ gravy)
Just-Before-Sunrise 3 March 2008
Sunrise this morning was just another sunrise, no clouds, nothing to distinguish itself. But – just before sunrise – a whole other story:
It is 72°F / 22°C and very hazy, the kind of haze that also sends people to the hospital with aggravated asthma.
Dharfur: The Janjaweed are Back
Lynsey Addario for The New York Times:
SULEIA, Sudan — The janjaweed are back.
They came to this dusty town in the Darfur region of Sudan on horses and camels on market day. Almost everybody was in the bustling square. At the first clatter of automatic gunfire, everyone ran.
The militiamen laid waste to the town — burning huts, pillaging shops, carrying off any loot they could find and shooting anyone who stood in their way, residents said. Asha Abdullah Abakar, wizened and twice widowed, described how she hid in a hut, praying it would not be set on fire.
“I have never been so afraid,” she said.
The attacks by the janjaweed, the fearsome Arab militias that came three weeks ago, accompanied by government bombers and followed by the Sudanese Army, were a return to the tactics that terrorized Darfur in the early, bloodiest stages of the conflict.
Such brutal, three-pronged attacks of this scale — involving close coordination of air power, army troops and Arab militias in areas where rebel troops have been — have rarely been seen in the past few years, when the violence became more episodic and fractured. But they resemble the kinds of campaigns that first captured the world’s attention and prompted the Bush administration to call the violence in Darfur genocide.
Aid workers, diplomats and analysts say the return of such attacks is an ominous sign that the fighting in Darfur, which has grown more complex and confusing as it has stretched on for five years, is entering a new and deadly phase — one in which the government is planning a scorched-earth campaign against the rebel groups fighting here as efforts to find a negotiated peace founder.
The government has carried out a series of coordinated attacks in recent weeks, using air power, ground forces and, according to witnesses and peacekeepers stationed in the area, the janjaweed, as their allied militias are known here. The offensives are aimed at retaking ground gained by a rebel group, the Justice and Equality Movement, which has been gathering strength and has close ties to the government of neighboring Chad.
Government officials say that their strikes have been carefully devised to hit the rebels, not civilians, and that Arab militias were not involved. They said they had been motivated to evict the rebels in part because the rebels were hijacking aid vehicles and preventing peacekeepers from patrolling the area, events that some aid workers and peacekeepers confirmed.
Please read the rest of the article HERE.
My husband and I have long supported an organization called Medecins Sans Frontiers / Doctors Without Borders. Wherever there is human misery, these brave doctors go and serve those suffering, and their life-saving work is performed under the worst possible conditions. They don’t look at politics. They look at human suffering, and do their best to alleviate it, or to do what they can. These heroic doctors are serving in Dharfur – while they can. When Medicins Sans Frontiers have to pull out, you know that the situation is as bad as it can be.
The accept donations from anyone, anywhere. Be generous.
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