Here There and Everywhere

Expat wanderer

Wyoming to Colorado Springs

We are eager to get going, but oh, we are shivering, and happy we brought a little fleece with us:

It is a glorious morning, bright sunshine, clear air, a day when we are glad to be alive and on the road.


Across South Dakota and Montana, we saw the huge round rolls of hay that we saw in France and Germany, but across Wyoming, most of the bales are the old fashioned square ones. We are thinking square is easier to store, but there must be some advantage, also, to the round ones, as they seem to be the latest invention. Anyone know why?

We find a rest stop so we can change drivers, and there is a set of sculptures there called The Greeting and the Gift, just as you are exiting Wyoming and entering Colorado:

I love this one. It looks noble. The First Nation (Native American) is offering a pipe of water. When I was a kid, I would have thought it was a peace pipe, but the explanation says otherwise. The Greeting statue I don’t like as much for two reasons – his hands seem out-of-scale large to me, and the hair does not look like a mountain man or explorer (to me) but looks sort of Hellenic. What do you think?

At the end of a very short drive is a city I love, Colorado Springs. I love it because (most of the time) the air seems clear and clean to me. I love it in the winter, when it is cold, and in the summer, when it is hot, it is dry heat, like Kuwait, but not so hot, so it doesn’t bother me. There are a million quilt shops here, all of which I intend to hit today while AdventureMan does some consulting and I drive the gypsy-mobile. There are also Macy’s department stores, which Pensacola doesn’t have, and Sephora, which Pensacola may be getting soon but did not have when I left.

We went to see George Clooney’s new film, The American, which gave us hours of conversation, and on our way to our Marriott home picked up a feast from Whole Foods – all vegetable! Balsamic grilled brussel sprouts, marinated grilled beets, a vegetarian meatloaf that really tasted like meat (!), guacomole, a pico de gallo with some bite, pita bread, sauteed garlic spinach, and some wonderfully tasty olives. AdventureMan picked up a really good bottle of Colorado merlot (yes, it exists, and is called Two Rivers: Chateau Deux Fleuves Vineyards.

Crowning our day was a sunset over Pike’s Peak. I don’t like a lot of drama in my life, but I love a lot of drama in a sunset. I loved this one so much that I am going to show you three different shots, because I can’t choose the one I like the best.

September 8, 2010 Posted by | Adventure, Beauty, Customer Service, ExPat Life, Food, Health Issues, Living Conditions, Public Art, Shopping, Sunsets, Travel | 6 Comments

Cockroaches VS Drug-Resistant Bacteria

You have to know, I truly hate cockroaches. They give me the creeps. When I see one – and cockroaches are a part of life in Florida, even with a pest service – my knees feel weak, and I feel shaky, but I have to force myself to stomp on them and flush them away. Now, AOL News tells us cockroaches can help us fight serious infections, including the one I hate the most, MRSA. You can read the entire article by clicking on the blue type above.

(Sept. 7) — Cockroaches, the creepy critters reviled for invading kitchens the country over, might be modern medicine’s best option for fending off dangerous, drug-resistant bacterial infections.

British researchers at the University of Nottingham’s School of Veterinary Medicine and Science are behind the discovery, which entails harnessing molecules from the tissues of cockroaches and locusts to combat bacteria like E. coli and MRSA (drug-resistant staph infections).

Chemicals found in the brain and central nervous tissues of cockroaches are able to kill 90 percent of dangerous bacteria in lab-based tests.

The potent chemicals, found in the brain and central nervous tissues of the critters, are able to kill 90 percent of E. coli and MRSA in lab-based tests.

“Superbugs … have shown the ability to cause untreatable infections and have become a major threat in our fight against bacterial diseases,” Dr. Naveed Khan, who supervised the work of lead researcher Simon Lee, said in a press release. “Thus, there is a continuous need to find additional sources of novel anti-microbials to confront this menace.”

In a twist that’s an ironic upside to our own revulsion for roaches, it’s their “unsanitary and unhygienic environments,” Lee speculated, that spurred the critters to develop toxins against the bacteria.

You can read the rest of the original news article by clicking here.

September 8, 2010 Posted by | Florida, Health Issues, Hygiene, Living Conditions, News | Leave a comment

“How Do You Want to Die?”

I had taken my mother to her internal medicine specialist, she had an earache, and as an aside, had mentioned she no longer is taking Lipitor, because it gave her problems with her legs, but should she go back on it?

“How do you want to die?” asked the doctor, and we just looked at her with our mouths hanging open. It seems kind of a bald question, doesn’t it? But the doctor was entirely serious.

“Doctors ask themselves this all the time,” she continued. “Do you want to end up in a nursing home, or living with your children, as your body continues to fail and your money dwindles away and you can do less and less every day?”

“I want to die in my sleep, at home” my 87 year old Mom responded.

“Then you want to have a heart attack,” the doctor said. “That’s what really happens when a person dies in their sleep, their heart fails.”

“That’s your choice,” she said. “Doctors discuss it all the time. Most of us want to go while life is still good, and we want to go quickly. We see too many people prolonging their lives and regretting it.”

I’ve never heard a doctor speak so bluntly before. We’re still kind of in shock. It has definitely given us something to think about.

August 3, 2010 Posted by | Aging, Character, Communication, ExPat Life, Health Issues, Living Conditions, Seattle, Values | 10 Comments

The Devil’s Queen by Jeanne Kalogridis

“I need an ESCAPE!” I shouted to AdventureMan, at the end of my rope. So many things going on in my life that are out of my control, I just don’t want to deal with it any more, and I just want to run away and hide. “I’m going out to buy a BOOK!”

I found just the book, The Devil’s Queen by Jeanne Kalogridis.

I don’t know much about the late 1500’s in Europe, do you? At first, reading about this rich, spoiled little girl growing up in Florence, I felt a little impatient with her. All around her people are starving, and she hasn’t a clue. The plague strikes, and people are dying, but she survives. She starves, she suffers cold and fleas and is tossed by fate like a little cork on the water – all before she is 12 years old. Catherine de Medici learns early in life that she has no control over the forces of history and society swirling around her, over who she will love and who she will marry, even over whether she lives or dies. Surviving an attack on her family compound, held prisoner – alone – in nunneries until she is 12 years old – this girl’s life makes mine look peaceable!

I’m feeling better already.

Kalogridis is no Phillipa Gregory, but she has done her research, and draws us in. By the time Pope Clement betrothes Catherine to Henri of France, we are totally hooked. Thirteen years old, and off to live in a strange country as the bride of a man she has never met. She studies French as quickly as possible, but then again – this is a very bright young woman, who has been trained – by life and by education – to survive.

One of the paragraphs made me laugh out loud – as Catherine enters France, she is aware that her very fashionable Italian clothing is very unfashionable in France. She also notes that all the French women are painfully thin, thin to the point of gauntness, and are whispering behind their hands at her more normal size.

Lack of thinness is the least of her problems. She marries Henri, who is also 14, scared, and not in love with her, and they are expected to consummate their marriage under the eye of the King. Oh aargh! Catherine is on a steep learning curve, mastering French culture, diplomacy, the art of war, court politics and fighting the threat of repudiation the only way she can – with utter humility.

What I like the most about this book is that I feel like I was there with her. She is very human, and also very royal. People who are royal have different ideas than the rest of us, and are entitled in ways we can never imagine. They have obligations we can’t imagine. She makes choices I would never make, and yet the author convinced me that given her circumstances, she does the best she can with the resources at hand.

I also like it that Catherine of Medici was a brilliant and educated woman who held her own in a world where the balance was definitely in favor of being a man, and women were greatly at a disadvantage. While she made some horrifying choices, she had her reasons. This is not a book for the faint hearted; it is very earthy and it feels like an accurate portrayal of the times.

As I read these books, I think, too, how little we appreciate how free women are these days, and how recent that freedom is. Being able to choose our own mates – this is very recent. Being able to inherit and to manage our own money – this is very recent. As I talk with my friends who live in the Arabian Gulf, where marriages can still be based on family alliances, maintaining wealth and power, and where divorce can still equal personal disaster, it no longer seems so alien to me – we have this in our own history. We used to marry by contract, and our husbands had full use of our wealth. We used to be judged by whether we could bear children, how many, how many were sons, and how well we managed our households. We used to die in childbirth, and many of our children didn’t survive their infancy.

If you are looking for a good escape, this is a book that will take you there. It will make your own troubles look small in comparison. This book will keep you engrossed, horrified, and entertained, and, in the end, you might learn something, as I did.

You can find The Devil’s Queen at Amazon.com for a mere $10.40 plus shipping, and yes, I own stock in Amazon.com. LOL, we invest in that which we believe to lasting and important, and books play a large role in our lives. 🙂

July 23, 2010 Posted by | Books, Character, Cross Cultural, ExPat Life, Family Issues, Financial Issues, France, Health Issues, Leadership, Living Conditions, Local Lore, Mating Behavior, Middle East, Political Issues | 6 Comments

HIV Increases Significantly in People over 50

Today, on BBC Health News experts say you are likely at risk if you have had sex without condoms, multiple sex partners, or sex in countries with high HIV rates:

HIV rate rises among over-50s

There has been a big increase in the number of people aged 50 and over catching HIV, latest figures show.

The over-50s infection rate in England, Wales and Northern Ireland more than doubled in under a decade – from 299 new cases in 2000 to 710 in 2007.

In 2008 there were 7,382 new diagnoses – 8% of these were in the over-50s, says the Health Protection Agency.

Experts say the figures are a stark reminder of the importance of practising safe sex, whatever your age.

This highlights the importance of HIV testing – whatever your age”

Other sexually transmitted infections have shown a similar doubling in under a decade among the same age group, and have been rising at a faster rate than in the young.

Promiscuity
Ruth Smith, who led the HPA research, said: “We estimate that nearly half of older adults diagnosed between 2000 and 2007 were infected at age 50 or over. This highlights the importance of HIV testing – whatever your age.

“We must continually reinforce the safe sex message – using a condom with all new or casual partners is the surest way to ensure people do not become infected with a serious sexually transmitted infection such as HIV.”

July 21, 2010 Posted by | Health Issues, Interconnected, Mating Behavior | Leave a comment

Bacteria Makes Me Fat!

It’s not my fault! Bacteria makes me fat! I am so relieved! (But I am still fat 😦 )

This is an excerpt from Newsweek Magazine, part of a much longer article which you can read for yourself by clicking on the blue type, above.

The grapefruit diet, the Atkins diet, low-fat diets, low-carb diets, the cabbage-soup diet: they and all the other fad diets make the health establishment roll its collective eyes. The only way to lose weight, says every reputable textbook and medical society, is to burn more calories than you consume. And if you are adding pounds, the reason is, pure and simple, that you are consuming more calories than you expend. Weight gain is a straightforward matter of calories in minus calories out, they maintain.

But while the basic math is right, the meaning of “calories in” isn’t what we’ve been taught, according to a growing pile of studies of chubby mice, obese people, svelte mice, and slim people. The calories that matter are not simply the number printed on grocery items, fast-food menus, and those guilt-inducing signs next to Starbucks’ brownies.

The calories that count are those extracted by your digestive enzymes and—as more and more research is showing—the trillions of bacteria in your intestine. People whose gut bacteria are better at digesting fats and carbs than their neighbor’s will absorb all 1,500 calories in a Friendly’s Ultimate Grilled Cheese BurgerMelt, while the neighbor will absorb fewer. So even in people with identical metabolisms, the effects of eating identical foods can be different.

July 8, 2010 Posted by | Diet / Weight Loss, Food, Health Issues | 2 Comments

News and Roosters

“How’d you sleep?” I cheerily greeted my sister, Sparkle, newly arrived from Paris to our small farming village in Germany.

“That #*%@ing ROOSTER!” she exclaimed. “He started crowing around 3:00 a.m. and never stopped! You must have heard him! He was right under our window!”

No. No, there was no rooster under our windows. The nearest rooster was up in the next farm, maybe 100 yards away. But I kind of remembered when we first moved in, I think I remember we heard him. We no longer heard him. You just get used to it, I guess.

What brings this to mind is that KUOW in Seattle has a program today on the Seattle City Council vote – they are about to vote to increase the number of chickens allowed by ‘urban farmers’ but to prohibit the roosters.

You can hear the discussion for yourself by going to KUOW. There are some hilarious comments, one by a man who said “Sure, ban roosters, right after you ban boom boxes, and teenagers, and heavy trucks, and garbage pickups. There are a lot worse sounds in the city than roosters!” (I may have paraphrased that quote, I was laughing too hard to write it all down.)

AdventureMan and I love National Public Radio. We support our local NPR station, WUWF in Pensacola, which I listen to while I am driving, but when I am working on a project, I still stream KUOW, which I started doing while I was living in the Gulf. I love the huge variety of opinions and subjects, and I appreciate that there is more news in the world than what they show on TV, after all, on TV they can only show what they have film footage of. There are books to be discussed, and movies, and music, and social situations in Khandahar and Botswana and Sri Lanka and boy soldiers in Liberia . . . things I haven’t a clue about unless I listen to my national public radio station. I read the paper daily. I watch the news once a day – but it doesn’t meet the depth of coverage of NPR.

I think chickens are pretty cool. They are also pretty stupid, but I am all for a chicken or two, fresh eggs, etc. When I needed fresh eggs in Germany, I just walked up the hill and bought them from the chicken lady. When I asked my landlady about recycling, she just laughed, and we walked our food leftovers, peelings, coffee grounds, etc up the hill and threw them over the fence for the chickens. I don’t even mind roosters. Sorry, Sparkle!

July 7, 2010 Posted by | Adventure, Community, Cross Cultural, Environment, ExPat Life, Food, Germany, Health Issues, Humor, Law and Order, Living Conditions, Local Lore, News, Seattle | 2 Comments

Bionic Cat

You can read this entire story at The NPR Website

No Mouse Is Safe: Cat Gets World’s First Bionic Paws
by THE ASSOCIATED PRESS

Oscar, the cat with a pair of prosthetic paws, is seen in an undated photo.

June 25, 2010
Oscar the cat may have lost one of his nine lives, but his new prosthetic paws make him the world’s first bionic cat.

After losing his two rear paws in a nasty encounter with a combine harvester last October, the black cat with green eyes was outfitted with metallic pegs that link the ankle to the foot and mimic the way deer antlers grow through skin. Oscar is now back on his feet and hopping over hurdles like tissue paper rolls.

After Oscar’s farming accident, which happened when the 2 1/2-year-old-cat was lazing in the sun in the British Channel Isles, his owners, Kate and Mike Nolan, took him to their local veterinarian. In turn, the vet referred Oscar to Dr. Noel Fitzpatrick, a neuro-orthopedic surgeon in Eashing, 35 miles southwest of London.

Together with biomedical engineering experts, Fitzpatrick gave Oscar two metal prosthetic implants that are a bit wobbly, to imitate a cat’s natural walk. But first, he covered the brown implants with black tape to match Oscar’s fur.

Fitzpatrick said he and biomedical engineers designed the artificial paws so that they would be fused to the bone and skin. “That allows this implant to work as a seesaw on the bottom of the animal’s limbs to give him [an] effectively normal gait,” he said. “Oscar can now run and jump about as cats should do.”

June 25, 2010 Posted by | Adventure, Customer Service, Health Issues, Pets | 2 Comments

Pesticide Exposure Cause of ADHD?

This morning on AOL Health News:

By Mary Beth Sammons
In the United States alone, an estimated 4.5 million children ages 5 to 17 have been diagnosed with attention deficit hyperactivity disorder, according to the Centers for Disease Control and Prevention, and rates of diagnosis have risen 3 percent a year between 1997 and 2006. Yet it is unclear what is causing this increase. New research is investigating many avenues. One of them is environmental factors such as pesticides and allergens.

In a study published in the journal Pediatrics, researchers studied 1,139 children ages 8 to 15. All of the children studied had measurable residue of pesticides commonly used on fruits and vegetables. Diet is a major source of pesticide exposure in children, according to the National Academy of Sciences, and much of this exposure comes from the common kid-friendly fruits and vegetables, such as blueberries, strawberries and celery. In a 2008 government report, detectable concentrations of malathion (a pesticide commonly used in agriculture, residential landscaping and mosquito abatement) were found in 28 percent of frozen blueberry samples, 25 percent of fresh strawberry samples and 19 percent of celery samples.

In the Pediatrics study, researchers found that for every tenfold increase in the urinary concentration of pesticide residue, there was a 35 percent increase in the chance that the child would develop ADHD. The effect was seen even in kids who had a very low level of detectable, above-average pesticide residue.

Unlike other studies of pesticidal impact, this one looked at the average exposure to pesticides in the general population of children and not at a specialized group such as children who live on farms, according to lead author Maryse Bouchard of the University of Montreal.

Because certain pesticides leave the body after three to six days, the presence of residue shows that exposure is likely constant, Bouchard said. The study found that children with the kind of metabolites left in the body after malathion exposure were 55 percent more likely to be diagnosed with ADHD. Almost universally, the study found detectable levels: The compounds turned up in the urine of 94 percent of the children. Children may be especially prone to the health risks of pesticides because they’re still growing and may consume more pesticide residue than adults, relative to their body weight.

More research is needed to confirm the findings, says Bouchard. But the take-home message for parents, she says, is to give kids organic produce as much as you can and to wash fresh fruits and vegetables — organic or not — thoroughly.

An unpublished 2008 study out of Emory University found that in children who switched to organically grown fruits and vegetables, urine levels of pesticide compounds dropped to undetectable or close to undetectable levels.

Denver immunologist Dr. Isaac Melamed is studying another effect that may contribute to ADHD: the inflammation caused by all allergies including food, pollen and dust. In his unpublished study, he found that the inflammation caused by an allergic reaction may contribute to ADHD. Therefore, he says, by controlling a child’s exposure to allergens, parents may be able to better control ADHD. Melamed says that although much more study needs to be done on this, in his private practice, he has controlled his patients’ ADHD by limiting allergic triggers.

Remember that all of this research is in the very early stages and needs to be studied more thoroughly before it can be confirmed.

So the parents who conscientiously feed their children fruits and veggies are at most risk for exposing their children to pesticides which may lead to ADHD? And the recommendation is for eating organic vegetables? Or growing your own?

June 25, 2010 Posted by | Family Issues, Food, Health Issues | 10 Comments

Heartache in Pensacola

It’s a beautiful full moon over the oil soaked beaches of Pensacola. There is a beach advisory against children on the beach, against pregnant women or people with weak immune systems being on the beach. The surf is contaminated with oil and VOC, which is volatile organic compounds, whatever that means, it is bad.

June 24, 2010 Posted by | Community, Crime, Environment, Health Issues, Living Conditions, Pensacola, Political Issues, Social Issues | 6 Comments