Over 45’s Risking Sexual Infections
This is from BBC News but similar news is coming out of the USA – one of the fastest rising rates of STD’s is in the nursing homes and rehabilitation facilities, among the elderly.
Many over-45s ‘ignore STI risks’
STI rates have been increasing among people over 45
Many middle-aged people are continuing to take an irresponsible attitude to their sexual health, say experts.
The Royal Pharmaceutical Society of Great Britain polled over 2,000 adults.
Nearly a fifth of those polled aged 45 to 54 said they had had unprotected sex with someone other than a long-term partner in the past five years.
There is a misconception that their risk of catching a sexually transmitted infection (STI) is “next to nothing”, says the RPSGB.
Sexually transmitted infections have doubled in under a decade in people over 45 and have been rising at a faster rate than in the young, recent figures from the Health Protection Agency show.
Older people are increasingly likely to be single or undergoing relationship changes and are less likely to consistently use condoms, perhaps because the risk of pregnancy no longer exists, experts have observed.
The RPSGB’s survey of 2,258 UK adults – half who were aged 45 plus – found older generations were flippant about the risks of catching an STI.
Gardening Leads to a Longer Life
Back when The Fonz was still blogging, he ran this free test from REAL AGE which I took, full of pride because I lead such a healthy life. Man, did I get a bad surprise, the first of many. First the REAL LIFE people told me my body was one year OLDER than my real age because I don’t like to exercise, and then at my annual physical, my doctor looked me in the eye and said I had to make some changes.
I have. I’ve made some changes. One of the changes is I don’t take tests like that any more!
But REAL AGE doesn’t give up on me. They send me helpful newsletters every week, and I have to admit, they really are interesting, and they really do help me stay on track, like eating oatmeal and drinking green tea.
Today they talk about a hobby that lengthens your life – gardening:
The Hobby That Leads to a Longer Life
A hobby is more than a way to pass the time. It may be a way to get more of it.
Know which hobby has probably added years to the longest-lived people in the world? It’s gardening. Okinawans — whose men typically live to age 78, women to age 86 — have a long tradition of working with soil.
Flex Your Green Thumb
The benefits of gardening reach body and soul, according to Dan Buettner and his book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. “It’s a source of daily physical activity that exercises the body with a wide range of motion and helps reduce stress,” he writes. So, as the ground thaws and the seed catalogues start arriving, make a pact to plan — and plant — a plot this year.
Grow for Years
It’s not a coincidence: There are lots of other wonderful side benefits to gardening besides the body and mind boost. Here are the other garden goodies Buettner notes in his book:
A veggie-packed life. Okinawan centenarians eat a plant-based diet, often incorporating vegetables that they grow.
A bit of sun. Vitamin D, produced by the body when it’s exposed to sunlight, promotes stronger bones and better health. Vitamin D also helps your body fight cancer.
A dash of spice. Mugwort, ginger, and turmeric are staples of an Okinawan garden, and all have proven medicinal qualities.
Older Okinawans are active gardeners and walkers. Walk your way to a healthier, fitter life.
How Can You Mend a Broken Heart?
There really is a “broken heart syndrome” and a recent study, discussed on BBC, finds it can be treated – and the heart can be mended. Read the entire article here.
Medics can help you recover from a broken heart
US researchers studied 70 patients with “broken heart syndrome”, a recognised condition linked to stressful or emotional events.
All these patients recovered, most after being given aspirin or heart drugs, even though 20% were deemed critically ill.
The American Journal of Cardiology study says the condition is probably caused by a surge in stress hormones.
Broken heart syndrome, known medically as Takotsubo cardiomyopathy, was first described by Japanese researchers in the early 1990s.
Even though symptoms mimic those of a heart attack such as chest pain and shortness of breath, broken heart syndrome does appear to be temporary and completely reversible – if treated quickly.
Sunrise 28 March 09
Yikes. Almost a quarter of 2009 gone already? Yikes.
The Gulf is as smooth as glass once again today, people are out looking for little fish or shellfish to add to their Kuwait bouillabaisse, and the roads are quiet. It is another perfect day in Kuwait.
It’s clear. Not a lot of haze, I can see almost to the horizon . . . but I am having trouble breathing. I don’t have asthma, or I don’t think I do, but some days I wake up feeling like I am not getting enough oxygen, and this is one of them. I don’t understand – no dust storm, no nothing, but I feel like a goldfish whose water needs changing.
The temperatures this week are perfect – not a too-hot day in the bunch, all just right for picnics and sitting outside for coffee at night. Pure heaven.
Did you see that? Tomorrow we have 100% chance of precipitation? How often do you see that; weather people so sure that they will say 100%? I think I would say 95% just to be on the safe side, LOL.
We had eight drops on our windshield on the way to church yesterday. AdventureMan called it torrential. He says in Kuwait, eight raindrops equals a torrent. Let’s see what tomorrow brings. Have a great day, Kuwait.
Kuwait imposes fee on public toilets?
LOL – there are public toilets in Kuwait? Where? Women always memorize which buildings have public restrooms, but aren’t those owned by the buildings? And holy smokes, what do we do if we don’t have small change left after all our shopping??? Men are more . . . umm. . . err. . . flexible, but women need privacy, i.e. restrooms!
TRAIN your cleaners! Give them proper supplies! Hold their supervisors responsible for their inspection and maintenance of standards! This is called ACCOUNTABILITY.
Charging for use of public restrooms will impose, at the very least, inconvenience for women, and most likely, embarrassment for those who don’t have the money, at the very worst times, like when you have seven children with you and three of them need to use the toilets. Charging fees for usage? Bad idea.
Municipality to impose fees on public toilets
Staff Writer From this morning’s Al Watan
KUWAIT: Kuwait is seriously mulling over the notion of imposing nominal fees for using public toilets.
Mohammad AlـAmri, the Convener of the Cleansing Committee at Kuwait Municipality, stated that the fee is aimed at providing better sanitary services along the lines that are implemented in certain neighboring countries. The official also noted that the current cleaning contracts are scheduled to expire in November 2010.
In a related development, the outgoing Minister of State for Municipal Affairs and Minister of Public Works Dr Fadhil Safar disclosed that Kuwait Municipality is currently working on a proposal to implement a new mechanism in keeping track with the performance of cleaning companies to ensure that the garbage is disposed off at the assigned dumpsites. He added that the system has been already implemented in the Kuwait City Governorate and is expected to be applied in all other governorates soon.
Last updated on Thursday 26/3/2009
Space Storm Alert: 90 Seconds from Catastrophe
A fascinating article from New Scientist passed along by Law and Order Man. Thanks for a very scary article. 😦
According to the NAS report, a severe space weather event in the US could induce ground currents that would knock out 300 key transformers within about 90 seconds, cutting off the power for more than 130 million people (see map). From that moment, the clock is ticking for America.
First to go – immediately for some people – is drinkable water. Anyone living in a high-rise apartment, where water has to be pumped to reach them, would be cut off straight away. For the rest, drinking water will still come through the taps for maybe half a day. With no electricity to pump water from reservoirs, there is no more after that.
There is simply no electrically powered transport: no trains, underground or overground. Our just-in-time culture for delivery networks may represent the pinnacle of efficiency, but it means that supermarket shelves would empty very quickly – delivery trucks could only keep running until their tanks ran out of fuel, and there is no electricity to pump any more from the underground tanks at filling stations.
Back-up generators would run at pivotal sites – but only until their fuel ran out. For hospitals, that would mean about 72 hours of running a bare-bones, essential care only, service. After that, no more modern healthcare.
72 hours of healthcare remaining
The truly shocking finding is that this whole situation would not improve for months, maybe years: melted transformer hubs cannot be repaired, only replaced. “From the surveys I’ve done, you might have a few spare transformers around, but installing a new one takes a well-trained crew a week or more,” says Kappenman. “A major electrical utility might have one suitably trained crew, maybe two.”
Within a month, then, the handful of spare transformers would be used up. The rest will have to be built to order, something that can take up to 12 months.
Even when some systems are capable of receiving power again, there is no guarantee there will be any to deliver. Almost all natural gas and fuel pipelines require electricity to operate. Coal-fired power stations usually keep reserves to last 30 days, but with no transport systems running to bring more fuel, there will be no electricity in the second month.
You can read the entire, very scary article, by clicking NEW SCIENTIST
Light Haze My Foot!
The sun is a mere light dot in the sky, small, impotent, far away and struggling to break through the “light haze.” The “light haze” is so think that I can only see a couple hundred meters off the shore, and my head is thick and it is harder to breathe this morning. I have a very bad feeling about this “light haze.”
Bad News: Brain Decline Begins at 27
Bad news today as BBC reports our brains begin their functional decline as early as age 27:
‘Brain decline’ begins at age 27
Professor Timothy Salthouse of the University of Virginia found reasoning, spatial visualisation and speed of thought all decline in our late 20s.
Therapies designed to stall or reverse the ageing process may need to start much earlier, he said.
His seven-year study of 2,000 healthy people aged 18-60 is published in the journal Neurobiology of Aging.
To test mental agility, the study participants had to solve puzzles, recall words and story details and spot patterns in letters and symbols.
The natural decline of some of our mental abilities as we age starts much earlier than some of us might expect
The same tests are already used by doctors to spot signs of dementia.
In nine out of 12 tests the average age at which the top performance was achieved was 22.
The first age at which there was any marked decline was at 27 in tests of brain speed, reasoning and visual puzzle-solving ability.
Things like memory stayed intact until the age of 37, on average, while abilities based on accumulated knowledge, such as performance on tests of vocabulary or general information, increased until the age of 60.
You can read the rest of the article at BBC Health News
Discouraging Sunrise 19 March 2009
When I got up this morning, my heart sank. It is not a glorious sunrise, it isn’t even one of Kuwait’s silvery sunrises, but a very very grey sunrise.
The Germans have a word “smutzich” (I may not have spelled that right) that means dirty, filthy, covered with grime . . . and the sunrise reminds me of that, it is grimy . . . and discouraging. That thin layer of yellow, whatever it is, is closer.
Weather Underground says the entire week will be clear:
But it amends that forecast with what is happening right now:
It might be a cloud, but what a grimy cloud! I hate to think that we breathe that air!
Painful Sight
Everytime I go to Fehaheel – not all that often, but maybe two times a month – I see water overflowing from two manholes. Sometimes, it is a LOT of water. It makes a terrible hazard along Gulf Road, where traffic is chaotic at best, and worse – in a dry and thirsty land, it is a terrible thing to waste water.
Sometimes the water stinks like sewage. It makes me wonder where this water is coming from? It also makes me nervous because if it is sewage water, it comes up, it dries on the ground, a wind comes along and blows it on to my salad as I sit outside with AdventureMan having lunch – and I haven’t a clue what I have just ingested. Not good!
This isn’t something that happens rarely. It happens often, often enough that I think it is every time I am in Fehaheel. This isn’t just bad for the environment, it is also very bad for our health. Whatever is going wrong here needs a permanent fix.
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