Sephora Coming to Pensacola, Wooo HOOOOO!
Coming soon: Sephora to Cordova Mall! Interested applicants please call 866-845-5627. If you have your resume or the Sephora application complete, please submit to fax 415-449-6104 or email sephora.pensacola@sephora.com. Management is recruiting now and will host a Job Fair Friday, February 8th – Sunday, February 10th in front of the future store’s location (between Chico’s and Aeropostale).
I don’t wear or buy that much make-up, but when I do, I buy it at Sephora, where I can always find what I am looking for. . . mostly Urban Decay and Philosophy products, but also the odd brush or specialty product – Sephora always has it. I’ve been doing all my Sephora shopping on my trips to Seattle, LOL, but no more! Now . . . where is the Macy’s I’ve been waiting for?
Season Finales Downton Abbey and Suits
How can it be? How can “seasons” be so short?? Last Sunday, we had an unexpected thrill as Downton Abbey went TWO hours instead of one, and then we had the unexpected downer of hearing that this week, tomorrow, will be the season finale.
Finale?
Downton Abbey just started it’s new season! What is a season? Eight hours? Ten hours? No! No! We want more!
We watched Suits Thursday night, only to learn that this coming week is the finale episode of Season 3. Aarrgh! It seems like it’s only been on three weeks, but the website says 16 episodes . . . that cannot be!
AdventureMan asked me why some shows and not others? Why do we clear our schedules for Downton Abbey? Our recent houseguests were overjoyed to know we follow DA – as they do – and we happily tucked in Sunday night to watch the review of the last week’s episode along with this week’s two hours of Downton Abbey, oh, we were in heaven. π Downton Abbey is the big topic at aqua aerobics; Downton Abbey is the big topic at the women’s church circles . . . how does Downton Abbey create so many fans?
We have consolation to the loss of Suits and Downton Abbey; Survivor just started up again and we enjoy that on Wednesday nights, Southland just started up again on TNT and . . . “winter is coming.” We are holding our breath for the new Game of Thrones March 31st. π
I’m guessing that the common thread that ties all these shows together is that 1) they succeed IMMEDIATELY in grabbing and holding our attention 2) they are filled with unpredictability; the unexpected happens all the time and 3) the main characters are flawed, and their flaws leave them vulnerable to the kinds of unpredictabilities that hold us enthralled.
What are your favorite shows – and why?
Petrella’s Italian Cafe on 9 Mile Road in Pensacola
One of the reasons AdventureMan and I have been married almost 40 years is that we agree on some very irrational basics – like nothing says romance on Valentine’s Day like Italian food. He had recently been to Petrella’s and suggested I might like it – so off we went, on the worst day of the year to try to get in someplace without a reservation. I remembered all our Valentine’s Day dinners in Kuwait, trying to get in someplace, anyplace, Italian was out of the question, fully booked. We usually ended up bribing someone to let us have an early dinner, promising to be out before our later-eating Kuwaiti Valentines diners arrived; they would never even know they had shared their reservation with us.
We were in luck. Although every table in Petrella’s was taken, within five minutes one group left and we got their booth. AdventureMan had truly nailed this one; this is a neighborhood eatery, full of people who have been eating at Petrella’s for a long time. There were lots of couples, like us, but also many groups of four, many working people having their daily lunch, and a very large table of women affiliated in some way. We speculated, maybe church? Maybe a retirement home? Maybe a club?
Petrella’s took me back to my childhood, where Italian food was “foreign” food and very exotic. People didn’t eat out so much. The very most special restaurants were steak restaurants, or clubs. Even pizza was new, not uncommon; there were frozen pizzas and home-made pizza dough, but it wasn’t the normal American kind of food – meat, potatoes, veg. It was kind of “spicy.” Yes, I can hear you laughing, but things were different, eating out was not a daily or even a weekly event, eating out was something you did maybe once a month. Even then, it was sometimes, hamburgers! Dairy Queen was about the fastest-food there was and there were no McDonalds or Burger King chains, no Kentucky Fried Chicken. There was A&W Hamburgers; there were ice-cream and soda bars, and of course, in Seattle, there was Chinese and Japanese foods.
Petrella’s is comfortable. The salads and the dishes they served are the dishes Italian restaurants have been serving for a hundred years. The lunch specials are all under $8.00, and they all come with salad and garlic bread. They take it for granted you are going to need a box to take home the excess; portions are large. We also had our lunches for dinner π
This was AdventureMan’s main course, the Baked Spaghetti:
and here was mine, Petrella’s Famous Marsala (with shrimp):
It was comfort food. Nothing fancy or unexpected, but good, honest ingredients, crafted well. It’s a kind of food that calls you back again and again when you want a good reliable meal. I know we will be going back, and we will probably take family and friends, it’s that kind of place.
They have an excellent website, with their complete menu.
Relationship Anxiety Hard on Your Immune System
Relationship Anxiety Is Hard On The Immune System, Study Says
Katherine Bindley
katie.bindley@huffingtonpost.com
This is from AOL News/Huffpost:
Relationship anxiety is known to be tough on a person’s mental well-being, but a new study suggests that fear of rejection — and worry that someone doesn’t love you enough — can also serve as chronic stressors that tax the immune system.
In a study of 85 couples who’d been married for an average of 12 years, a team of researchers led by Lisa Jaremka with Ohio State University College of Medicine examined the level of anxiety participants had about close relationships, as well as samples of their blood and saliva.
They found that the levels of cortisol — a hormone associated with stress — were on average 11 percent higher in people with higher levels of attachment anxiety than those who were less anxious. In addition, the more anxious people had between 11 percent and 20 percent fewer T-cells, which help the body to fight off disease.
“The thing that was surprising was the magnitude of the difference, especially in the immune cells that we saw,” Jaremka told The Huffington Post. “Some of the differences in the immune cell numbers, between the higher and the less high anxious attached people, were on the magnitude of what you’d see between obese and non-obese people.”
Attachment styles are believed to be derived from the type of caregiving people experienced in childhood, but the effects extend to, and impact, relationships in adulthood.
Most people are bound to have some level of concern and stress during the ups and downs of a relationship, Jaremka explained to HuffPost. But those with higher levels of attachment anxiety are hypersensitive to signs that a person they’re close to will leave them on a regular basis. They’re also more likely to seek reassurance and interpret their partner’s behaviors in a negative way.
Because the team did not include study participants who fell on the very high end of the anxiously attached spectrum, it’s possible that the effects of relationship anxiety could be even greater than the study suggests. Incidentally, while more women in the study suffered from higher levels of attachment anxiety, the researchers saw the same elevated levels of cortisol and lower T-cells in the men who were anxious.
Previous research had already established that relationship anxiety can have negative effects on a person’s physical health, but less was known about how exactly the anxiety and the health effects related to one another.
According to the Wall Street Journal, it’s believed that about 20 percent of the population falls on the anxious side of the anxiously attached spectrum. Another 25 percent fall into the avoidant category, which means those people may not get close to their partner out of fear that it could lead to a loss of autonomy.
Experts told the Journal that emotional opposites are often initially attracted to one another, but they may eventually face obstacles if they exacerbate one other’s attachment tendencies. For example, an anxious person might push for more affection and attention. This behavior might make an avoidant partner pull further away, in turn, making the anxious person even more insecure.
Despite the negative effects that attachment styles can have on a person’s relationships and physical health, Jaremka explained these traits are not inalterable.
“Anybody that is experiencing something that feels like high levels of attachment anxiety would think, ‘Oh great I’m doomed, but I think it’s important to acknowledge the fact that just because you are highly anxiously attached now doesnβt mean you have to be that way forever,” Jaremka told HuffPost. “We do know based on research that people can change and people can be very anxiously attached in one relationship and not at all in a different relationship.”
So what kind of relationship can serve as an antidote to pre-existing anxiety? One with a secure partner.
“If they are a very caring and loving and responsive partner, who attends to your needs when you need them, who is there for you when you’re stressed…Those relationships seem to be the types of relationships that people are able to feel secure in and are able to overcome anxieties in, if they have them,” Jaremka said.
The study, titled “Attachment Anxiety Is Linked to Alterations in Cortisol Production and Cellular Immunity,” is slated to be published in the journal Psychological Science.
Video of Meteor Exploding in Russia; 500 Injured
From Huffpost Science:
Meteorite Streaks Across Russian Urals, Leaves Approximately 500 Injured (VIDEO)
By JIM HEINTZ 02/15/13 06:56 AM ET EST
MOSCOW — A meteor that scientists estimate weighed 10 tons (11 tons) streaked at supersonic speed over Russia’s Ural Mountains on Friday, setting off blasts that injured some 500 people and frightened countless more.
The Russian Academy of Sciences said in a statement that the meteor over the Chelyabinsk region entered the Earth’s atmosphere at a speed of at least 54,000 kph (33,000 mph) and shattered about 30-50 kilometers (18-32 miles) above ground.
The fall caused explosions that broke glass over a wide area. The Emergency Ministry says more than 500 people sought treatment after the blasts and that 34 of them were hospitalized.
“There was panic. People had no idea what was happening. Everyone was going around to people’s houses to check if they were OK,” said Sergey Hametov, a resident of Chelyabinsk, about 1500 kilometers (930 miles) east of Moscow, the biggest city in the affected region.
“We saw a big burst of light then went outside to see what it was and we heard a really loud thundering sound,” he told The Associated Press by telephone.
Another Chelyabinsk resident, Valya Kazakov, said some elderly women in his neighborhood started crying out that the world was ending.
Some fragments fell in a reservoir outside the town of Cherbakul, the regional governor’s office said, according to the ITAR-Tass news agency. It was not immediately clear if any people were struck by fragments.
The agency also cited military spokesman Yarslavl Roshupkin as saying that a six-meter-wide (20-foot-wide) crater was found in the same area which could be the result of fragments striking the ground.
Meteors typically cause sizeable sonic booms when they enter the atmosphere because they are traveling much faster than the speed of sound. Injuries on the scale reported Friday, however, are extraordinarily rare.
Interior Ministry spokesman Vadim Kolesnikov said that about 600 square meters (6000 square feet) of a roof at a zinc factory had collapsed. There was no immediate clarification of whether the collapse was caused by meteorites or by a shock wave from one of the explosions.
Reports conflicted on what exactly happened in the clear skies. A spokeswoman for the Emergency Ministry, Irina Rossius, told The Associated Press that there was a meteor shower, but another ministry spokeswoman, Elena Smirnikh, was quoted by the Interfax news agency as saying it was a single meteor.
Amateur video broadcast on Russian television showed an object speeding across the sky about 9:20 a.m. local time (0320 GMT), leaving a thick white contrail and an intense flash.
Donald Yeomans, manager of U.S. Near Earth Object Program in California, said he thought the event was probably “an exploding fireball event.”
“If the reports of ground damage can be verified, it might suggest an object whose original size was several meters in extent before entering the atmosphere, fragmenting and exploding due to the unequal pressure on the leading side vs. the trailing side (it pancaked and exploded),” Yeoman said in an email to The Associated Press.
“It is far too early to provide estimates of the energy released or provide a reliable estimate of the original size,” Yeomans added.
Russian news reports noted that the meteor hit less than a day before the asteroid 2012 DA14 is to make the closest recorded pass of an asteroid — about 17,150 miles (28,000 kilometers).
But the European Space Agency, in a post on its Twitter account, said its experts had determined there was no connection.
Small pieces of space debris β usually parts of comets or asteroids β that are on a collision course with the Earth are called meteoroids. When meteoroids enter the Earth’s atmosphere they are called meteors. Most meteors burn up in the atmosphere, but if they survive the frictional heating and strike the surface of the Earth they are called meteorites.
The dramatic events prompted an array of reactions from prominent Russian political figures. Prime Minister Dmitry Medvedev, speaking at an economic forum in the Siberian city of Krasnoyarsk, said the meteor could be a symbol for the forum, showing that “not only the economy is vulnerable, but the whole planet.”
Vladimir Zhirinovsky, the nationalist leader noted for vehement statements, said “It’s not meteors falling, it’s the test of a new weapon by the Americans,” the RIA Novosti news agency reported.
Deputy Prime Minister Dmitry Rogozin said the incident showed the need for leading world powers to develop a system to intercept objects falling from space.
“At the moment, neither we nor the Americans have such technologies” to shoot down meteors or asteroids, he said, according to the Interfax news agency.
Ten Strategies to Avoid Alzheimer’s Disease
I’m always watching myself for any sign of cognitive slippage. I had two dear aunts who became barmy, one in her sixties, and one not until her eighties. Thank you, Hayfa, for this great article:
UCLA on Alzheimer’s Disease – young or old should read
Food for Thought
“The idea that Alzheimer’s is entirely genetic and unpreventable is perhaps the greatest misconception about the disease,” says Gary Small, M.D., director of the UCLA Centeron Aging. Researchers now know that Alzheimer’s, like heart disease and cancer, develops over decades and can be influenced by lifestyle factors including cholesterol, blood pressure, obesity, depression, education, nutrition, sleep and mental, physical and social activity.The big news: Mountains of research reveals that simple things you do every day might cut your odds of losing your mind to Alzheimer’s.In search of scientific ways to delay and outlive Alzheimer’s and other dementias, I tracked down thousands of studies and interviewed dozens of experts. The results in a new book: 100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss
Here are 10 strategies I found most surprising.
1. Have coffee. In an amazing flip-flop, coffee is the new brain tonic. A large European study showed that drinking three to five cups of coffee a day in midlife cut Alzheimer’s risk 65% in late life. University of South Florida researcher Gary Arendash credits caffeine: He says it reduces dementia-causing amyloid in animal brains. Others credit coffee’s antioxidants. So drink up, Arendash advises, unless your doctor says you shouldn’t.
2. Floss. Oddly, the health of your teeth and gums can help predict dementia. University of Southern California research found that having periodontal disease before age 35 quadrupled the odds of dementia years later. Older people with tooth and gum disease score lower on memory and cognition tests, other studies show. Experts speculate that inflammation in diseased mouths migrates to the brain.
3. Google. Doing an online search can stimulate your aging brain even more than reading a book, says UCLA’s Gary Small, who used brain MRIs to prove it. The biggest surprise: Novice Internet surfers, ages 55 to 78, activated key memory and learning centers in the brain after only a week of Web surfing for an hour a day.
4. Grow new brain cells. Impossible, scientists used to say. Now it’s believed that thousands of brain cells are born daily. The trick is to keep the newborns alive. What works: aerobic exercise (such as a brisk 30-minute walk every day), strenuous mental activity, eating salmon and other fatty fish, and avoiding obesity, chronic stress, sleep deprivation, heavy drinking and vitamin B deficiency. Drink apple juice. Apple juice can push production of the “memory chemical” acetylcholine; that’s the way the popular Alzheimer’s drug Aricept works, says Thomas Shea, Ph.D., of the University of Massachusetts. He was surprised that old mice given apple juice did better on learning and memory tests than mice that received water. A dose for humans: 16 ounces, or two to three apples a day.
5. Protect your head. Blows to the head, even mild ones early in life, increase odds of dementia years later. Pro football players have 19 times the typical rate of memory-related diseases. Alzheimer’s is four times more common in elderly who suffer a head injury, Columbia University finds. Accidental falls doubled an older person’s odds of dementia five years later in another study. Wear seat belts and helmets, fall-proof your house, and don’t take risks.
6. Meditate. Brain scans show that people who meditate regularly have less cognitive decline and brain shrinkage – a classic sign of Alzheimer’s – as they age. Andrew Newberg of the University of Pennsylvania School of Medicine says yoga meditation of 12 minutes a day for two months improved blood flow and cognitive functioning in seniors with memory problems.
7. Take Vitamin D. A “severe deficiency” of vitamin D boosts older Americans’ risk of cognitive impairment 394%, an alarming study by England’s University of Exeter finds. And most Americans lack vitamin D. Experts recommend a daily dose of 800 IU to 2,000 IU of vitamin D3.
8. Fill your brain. It’s called “cognitive reserve.” A rich accumulation of life experiences – education, marriage, socializing, a stimulating job, language skills, having a purpose in life, physical activity and mentally demanding leisure activities – makes your brain better able to tolerate plaques and tangles. You can even have significant Alzheimer’s pathology and no symptoms of dementia if you have high cognitive reserve, says David Bennett, M.D., of Chicago’s Rush University Medical Center.
9. Avoid infection. Astonishing new evidence ties Alzheimer’s to cold sores, gastric ulcers, Lyme disease, pneumonia and the flu. Ruth Itzhaki, Ph.D., of the University of Manchester in England estimates the cold-sore herpes simplex virus is incriminated in 60% of Alzheimer’s cases. The theory: Infections trigger excessive beta amyloid “gunk” that kills brain cells. Proof is still lacking, but why not avoid common infections and take appropriate vaccines, antibiotics and antiviral agents?
What to Drink for Good Memory: A great way to keep your aging memory sharp and avoid Alzheimer’s is to drink the right stuff.
a. Tops: Juice. A glass of any fruit or vegetable juice three times a week slashed Alzheimer’s odds 76% in Vanderbilt University research. Epecially protective:blueberry, grape and apple juice, say other studies.
b. Tea: Only a cup of black or green tea a week cut rates of cognitive decline in older people by 37%, reports the Alzheimer’s Association. Only brewed tea works. Skip bottled tea, which is devoid of antioxidants.
c. Caffeine beverages. Surprisingly, caffeine fights memory loss and Alzheimer’s, suggest dozens of studies. Best sources: coffee (one Alzheimer’s researcher drinks five cups a day), tea and chocolate. Beware caffeine if you are pregnant, have high blood pressure, insomnia or anxiety.
d. Red wine: If you drink alcohol, a little red wine is most apt to benefit your aging brain. It’s high in antioxidants. Limit it to one daily glass for women, two for men. Excessive alcohol, notably binge drinking, brings on Alzheimer’s.
e. Two to avoid: Sugary soft drinks, especially those sweetened with high fructose corn syrup. They make lab animals dumb. Water with high copper content also can up your odds of Alzheimer’s. Use a water filter that removes excess minerals.
Ways to Save Your Kids from Alzheimer’s:
Β· Now, Alzheimer’s isn’t just a disease that starts in old age. What happens to your child’s brain seems to have a dramatic impact on his or her likelihood of Alzheimer’s many decades later.
Β· Here are five things you can do now to help save your child from Alzheimer’s and memory loss later in life, according to the latest research. Prevent head blows: Insist your child wear a helmet during biking, skating, skiing, baseball, football, hockey, and all contact sports. A major blow as well as tiny repetitive unnoticed concussions can cause damage, leading to memory loss and Alzheimer’s years later.
Β· Encourage language skills: A teenage girl who is a superior writer is eight times more likely to escape Alzheimer’s in late life than a teen with poor linguistic skills. Teaching young children to be fluent in two or more languages makes them less vulnerable to Alzheimer’s.
Β· Insist your child go to college: Education is a powerful Alzheimer’s deterrent . The more years of formal schooling, the lower the odds. Most Alzheimer’s prone: teenage drop outs. For each year of education, your risk of dementia drops 11%, says a recent University of Cambridge study.
Β· Provide stimulation: Keep your child’s brain busy with physical, mental and social activities and novel experiences. All these contribute to a bigger, better functioning brain with more so-called ‘cognitive reserve.’ High cognitive reserve protects against memory decline and Alzheimer’s.
Β· Spare the junk food: Lab animals raised on berries, spinach and high omega-3 fish have great memories in old age. Those overfed sugar, especially high fructose in soft drinks, saturated fat and trans fats become overweight and diabetic, with smaller brains and impaired memories as they age, a prelude to Alzheimer’s.
La Sur Consommation
Thank you, Hayfa, for sending this truly horrifying video about our food, and where it comes from . . .
La surconsommation from Lasurconsommation on Vimeo.
New Laws To Stop Reports of BAD Food
This is absolutely frightening. We know there are consequences for ignoring humane rules for our meat and food processing. We KNOW the absolute dangers of Mad-Cow Disease; I will never be able to donate blood because I was exposed to the possibility of Mad Cow in the 1980’s. How on earth are we allowing our legislators to pass these BAD laws???
Ag-Gag Laws Help Agribusiness Hide Health Risks in Your Food
By M. Joy Hayes, Ph.D., The Motley Fool
Posted 5:00AM 02/14/13
In 2008, an undercover investigation led by the Humane Society led to the largest beef recall in history — removing meat that may have been tainted with mad cow disease from school cafeterias around the country.
Now there’s a business-backed movement afoot seeking to prohibit investigations like these.
The so-called “ag-gag” laws are designed to prevent anyone other than regulators or law enforcement officers from investigating dangerous or illegal agricultural practices that lead to mad cow disease, salmonella or Listeria poisoning, and other food-borne illnesses.
Ag-gag laws have been proposed by politicians in Arkansas, Indiana, Nebraska, New Hampshire, and Wyoming. And Iowa, Kansas, Missouri, Montana, North Dakota, and Utah already have such laws in place.
Why should this concern consumers? Due to funding limitations, regulators are only able to inspect a small percentage of the food we consume. As a result, we rely a great deal on journalists and activists to conduct additional investigations that prevent dangerous food from making it to market.
“Downer” Cows Dragged to Slaughter and Served to Children
We don’t have to look far to see how laws discouraging undercover investigation can limit consumer access to food safety information.
The 2008 massive beef recall came about from a Humane Society undercover investigation that provided a video of “downer” cows — animals too weak or sick to walk — being dragged to slaughter at Hallmark Meat, a supplier to the National School Lunch Program. This led to a recall because a cow’s inability to stand or walk is a possible indicator of mad cow disease.
Last year, activist group Compassion Over Killing released disturbing video footage from another National School Lunch Program supplier, Central Valley Meat. It shows cows, before slaughter, covered in feces, writhing on the ground in blood, and projectile-vomiting from the stress of being repeatedly struck by a bolt gun (a weapon that pierces the skull to stun or “euthanize” the animals).
Before the footage was released, Central Valley Meat also served as a supplier for McDonald’s (MCD) and Costco (COST). Both have since cut ties with the company.
Keeping You in the Dark
Let’s take a look at how 2013’s ag-gag bills may undermine investigations that expose unsafe and inhumane agricultural practices.
Arkansas’ SB 13 proposes outlawing animal investigations conducted by anyone other than a certified law enforcement officer, thus prohibiting journalists and activists from investigating possible food safety violations regulators may have missed.
Arkansas’ SB 14, would make it illegal for whistleblowers or undercover investigators to gather photographic or recorded sound evidence of illegal or unsafe agricultural practices with the intention to “cause harm to the livestock or poultry operation.” In other words, the proposed law would prohibit whistleblowers from releasing information that would make a company look bad and drive away customers.
Indiana’s SB 373 and Wyoming’s HB 0126 would also prevent whistleblowers from exposing food safety issues by making it illegal to take video or pictures without written consent of the property owner or representative of the property owner.
Nebraska’s LB 204 proposes making it illegal for journalists and activists to pose as employees to conduct undercover investigations. It suggests prohibiting job candidates from misrepresenting themselves during the hiring process when they have an intention of damaging or interfering with the operations of the business. Strikingly, the bill proposes felony charges in cases where the “violation” results in “economic damage” of $10,000 or more. That means that undercover employees who reveal safety issues costing a company more than $10,000 in lost sales could face devastating legal penalties.
New Hampshire’s HB 110 simply calls for requiring people with evidence of animal cruelty to turn it over to law enforcement. While nothing in the bill prohibits outside investigation of animal cruelty, some worry that this law would undermine investigations into animal cruelty by forcing journalists and activists to reveal their sources too early in the investigation.
Agricultural business advocates might argue that these undercover investigations unfairly put businesses’ reputations at risk by allowing individuals who aren’t trained to evaluate agricultural safety practices to gather and disperse misleading information, and that these ag-gag laws simply protect the ability of businesses to guard their reputations from unfair accusations.
After reviewing the behavior prohibited by the proposed ag-gag laws, are you concerned about their potential to undermine consumer safety? Or do you think they represent a legitimate corporate attempt to protect agricultural businesses against potential economic harm?
Motley Fool Contributor M. Joy Hayes, Ph.D., is the Principal at ethics consulting firm Courageous Ethics. She owns shares of McDonald’s. Follow @JoyofEthics on Twitter. The Motley Fool recommends Costco Wholesale and McDonald’s. The Motley Fool owns shares of Costco Wholesale and McDonald’s.
Catastrophic Vanishing Water in Middle East
I found this article in the Weather Underground News this morning:
DOHA, Qatar — An amount of freshwater almost the size of the Dead Sea has been lost in parts of the Middle East due to poor management, increased demands for groundwater and the effects of a 2007 drought, according to a NASA study.
The study, to be published Friday in Water Resources Research, a journal of the American Geophysical Union, examined data over seven years from 2003 from a pair of gravity-measuring satellites which is part of NASA’s Gravity Recovery and Climate Experiment or GRACE. Researchers found freshwater reserves in parts of Turkey, Syria, Iraq and Iran along the Tigris and Euphrates river basins had lost 117 million acre feet (144 cubic kilometers) of its total stored freshwater, the second fastest loss of groundwater storage loss after India.
About 60 percent of the loss resulted from pumping underground reservoirs for ground water, including 1,000 wells in Iraq, and another fifth was due to impacts of the drought including declining snow packs and soil drying up. Loss of surface water from lakes and reservoirs accounted for about another fifth of the decline, the study found.
“This rate of water loss is among the largest liquid freshwater losses on the continents,” the authors wrote in the study, noting the declines were most obvious after a drought.
The study is the latest evidence of a worsening water crisis in the Middle East, where demands from growing populations, war and the worsening effects of climate change are raising the prospect that some countries could face sever water shortages in the decades to come. Some like impoverished Yemen blame their water woes on the semi-arid conditions and the grinding poverty while the oil-rich Gulf faces water shortages mostly due to the economic boom that has created glistening cities out of the desert.
In a report released during the U.N. climate talks in Qatar, the World Bank concluded among the most critical problems in the Middle East and North Africa will be worsening water shortages. The region already has the lowest amount of freshwater in the world. With climate change, droughts in the region are expected to turn more extreme, water runoff is expected to decline 10 percent by 2050 while demand for water is expected to increase 60 percent by 2045.
One of the biggest challenges to improving water conservation is often competing demands which has worsened the problem in the Tigris and Euphrates river basins.
Turkey controls the Tigris and Euphrates headwaters, as well as the reservoirs and infrastructure of Turkey’s Greater Anatolia Project, which dictates how much water flows downstream into Syria and Iraq, the researchers said. With no coordinated water management between the three countries, tensions have intensified since the 2007 drought because Turkey continues to divert water to irrigate farmland.
“That decline in stream flow put a lot of pressure on northern Iraq,” Kate Voss, lead author of the study and a water policy fellow with the University of California’s Center for Hydrological Modeling in Irvine, said. “Both the UN and anecdotal reports from area residents note that once stream flow declined, this northern region of Iraq had to switch to groundwater. In an already fragile social, economic and political environment, this did not help the situation.”
Jay Famiglietti, principle investigator of the new study and a hydrologist and UC Irvine professor of Earth System Science, plans to visit the region later this month, along with Voss and two other UC Irvine colleagues, to discuss their findings and raise awareness of the problem and the need for a regional approach to solve the problem.
“They just do not have that much water to begin with, and they’re in a part of the world that will be experiencing less rainfall with climate change,” Famiglietti said. “Those dry areas are getting dryer. They and everyone else in the world’s arid regions need to manage their available water resources as best they can.”
Stitching Together A Move?
I had a troubling dream which woke me early this morning and I couldn’t get back to sleep. I dreamed I was working on a very large quilt, and I had promised to hand quilt it. I remember seeing it was not made as a usual quilt is made, with a top and a bottom, and a layer of batting (wadding) in between, but of 12 – 13 layers of cotton cloth, a very difficult quilting challenge, and it seems to me that the quilt was like 15 feet by 15 feet, a huge quilt, a size I have never even seen done. I remember having accepted to quilt a very complicated pattern, and as I awoke, I was stitching and stitching and stitching, hand stitch after hand stitch, but feeling utterly defeated and overwhelmed at the task I was facing.
I am confounded. In terms of quilting, I will never be caught up, but it doesn’t bother me, I just keep on. I finish most quilts; I do just fine. I don’t have any project deadlines, I don’t have any feeling of urgency on completing any of my quilts. I very rarely do any hand quilting; machine quilting gets the job done and hand quilting is hard on my hands and fingers.
My life, too, in this so-called retirement, is orderly. I take on what I can take on and complete the task. I don’t feel like I am behind in anything. I keep up with things. I feel no urgency.
So where did this dream come from?
I believe God calls to us in many ways (“Let he who has ears listen!”), through his word, through the voices and actions of Godly people, through a book one might be reading, through a friend, or a homeless person, or even through a dream. Being who I am, I prefer a clear message; interpretation is so fraught with personal prejudices, so filtered by what we know, by our particular dogma or belief system. I am praying now for clarity, and for the meaning of this dream to be made understandable so that I might know what I am needed to do . . . If I am meant to keep chipping away at something, please, let me do it with a joyful attitude, not this feeling of being faced with an overwhelming task.
And as I go through the categories,getting ready to post this entry, choosing those words that best apply, I see “Moving” and I have to laugh; moving is that huge quilt, that elephant that one can only eat one bite at a time, that many layered monstrosity, and it has been three years since I have moved. Three years living in one country, one city, in one house. It may be that the dream is one of those anxiety dreams like your college exam dreams, a dream that is no longer relevant but a hangover from another time, another life. My subconscious is getting ready for a move, feeling overdue, LOL.
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