Here There and Everywhere

Expat wanderer

A Heavenly Day in Kuwait

Adventure Man and I spent the whole day together yesterday, a true sabbath day, worship and play, and very little work. I hope you had the same kind of day. The weather is perfect for strolling along the Corniche, the beautiful blue sky was perfect for taking photos, and the haze over Kuwait made it a little bit dreamlike.

Hawally Park:



We love the Marine Science Center – total WOW:




We think this is place is amazing – we think it might be used for parties, but we don’t know. Anyone?


Dinner at Al Manshar – on a perfect autumn evening.


November 10, 2007 Posted by | Adventure, Community, Customer Service, ExPat Life, Kuwait, Photos | 13 Comments

Comment on Obesity Post

I normally won’t post a comment as a new post unless it meets two criteria – the author has a blog that is legitimate and the post is so well written that I don’t want it buried in the comments. This response to the Obesity Fuels Cancer in Women Post only meets the well written rule, but the reference blog was non-existent. Too bad – the comment is so full of good information that this commenter should be writing her own blog, and I hope she is.

Guess the link between obesity and breast cancer is significantly higher in comparison to other cancers because fat has an oestrogenic effect, which stimulates the lining epithelium of the mammary glands. The more stimulated the gland the greater are the chances of spontaneous mutations happening which could result in cancer.

By that metric, women with rather large breasts could also be at risk. Suddenly, breast augmentation doesn’t sound like a brilliant idea anymore.

My prof. would insist you could cut your breast cancer risk in half simply by taking a brisk walk daily for 45 mins and cutting back on red meat, smoking, alcohol and spicy food.

This after undergoing molecular testing for BRCA1/BRCA2 mutation analysis if a first degree relative suffers early onset breast or ovarian cancer ( before age 45) so that you can begin annual screening by mammography alternating with an ultra-sound, a full 10 years ahead of the rest of the population starting at 30.

What’s useful to know is that you should not change your radiologist or the mammography machine as there can be wide variation in result interpretation with different machines and/or operators.

A final word of caution – ladies, don’t let’s apply deodorants under our armpits. Studies claim a higher incidence of cancers in the left upper quadrant of the breast due to such an application in mostly, right handed women. It is a truism – every little helps; baby steps can go a long way.

Monthly self-examination of both the breasts with flat of the palm; taking care to avoid the time of monthly periods can enable the detection of small pea sized cancerous lumps.

It is a step in the right direction that Q8 is slowly but surely awakening to the need of mass public education on breast cancer through TV and print ads, as well as through sharing space with commercial ads in cinemas and the distribution of flyers and brochures with the testing of perfumes and cosmetics in malls and shopping arcades across Kuwait.

It is unfortunate that similar campaigns are not being directed at men for lung and prostate cancer as well as to raise the awareness of the rare breast cancer happening in men with a far worse prognosis.

November 10, 2007 Posted by | Blogging, ExPat Life, Health Issues, Living Conditions, Women's Issues | , , | 11 Comments