Eat Your Onions!
(And carry breath mints!)
From today’s BBC Health News comes proof that those helpings of vegetables and fruits cut the risk of early heart disease.
Onions ‘cut heart disease risk’
Eating a meal rich in compounds called flavonoids reduces some early signs of heart disease, research shows.
An Institute of Food Research team focused on one of the compounds, quercetin, which is found in tea, onions, apples and red wine.
The Atherosclerosis study examined the effect of the compounds produced after quercetin is broken down by the body.
They were shown to help prevent the chronic inflammation which can lead to thickening of the arteries.
You can read the rest of the article HERE.
Qatari Cat Loves the Market
The Qatari Cat loves it when I go to the market. Did you ever think about what it must be like to be a cat, to be able to smell the tiniest scent? Do you ever watch a cat lift its’ nose in interest, even open its’ mouth to be able to take in all the nuances of a scent?
I have seen cats bee-line to a person who has been walking on a beach. The Qatari Cat LOVES Adventure Man’s shoes when he gets home from a trip. I try to imagine what it must be like for him, but I imagine when it comes to scent that we are like blind people in the land of the sighted – cats have it all over us.
He spent hours with this sack full of baskets. I think it was like reading a particularly good book for him!
One Thing Too Many
I was tempted to volunteer for something yesterday, something I KNEW was wrong for me, but I just wanted to help so badly. Volunteer work can do that – how can you say no? You WANT to help. I have to remind myself that I want to do the things I must do WELL, that taking on commitments and making promises I end up not able to keep is not helpful. It doesn’t help the person I promised to help, and it makes me feel terrible about myself.
I already have a full plate. I really cannot take on more.
Sometimes we get a sign. If we are very lucky, if we have the eyes to see, we recognize it.
Some tomatoes had become overly ripe and I needed to toss them. I could easily hold four, but wanting to do it all in one swoop, I picked up all five, and one fell. When I saw the splat pattern on the floor, my first thought was that it had some artistic merit, and my second thought was that I needed to photograph it as a reminder of what happens in life when we take on one thing too many.
Science Exam Answers
When my son was in school and we would talk about school and grades and tests, I told him “tell the teachers what you know, even if you don’t know the answer to the question, sometimes you get partial points. Don’t leave a question blank, especially on written exams.” Rarely are you penalized for guessing, or for wrong answers.
Here are some delightful answers children came up with on science exams. (Thank you, KitKat, for passing these along to me.)
Subject: Science Exam Answers
If you need a laugh, read through these
Children’s Science Exam Answers.
These are real answers given by children.
Q: Name the four seasons.
A: Salt, pepper, mustard and vinegar.
Q: Explain one of the processes by which
water can be made safe to drink.
A: Flirtation makes water safe to drink
because it removes large pollutants like grit, sand,
dead sheep and canoeists.
Q: How is dew formed?
A: The sun shines down on the leaves and makes
them perspire.
Q: How can you delay milk turning sour?
A: Keep it in the cow.
Q: What causes the tides in the oceans?
A: The tides are a fight between the Earth and
the Moon. All water tends to flow towards the moon,
because there is no water on the moon, and nature
hates a vacuum. I forget where the sun joins in this
fight.
Q: What are steroids?
A: Things for keeping carpets still on
the stairs.
Q: What happens to your body as you age?
A: When you get old, so do your bowels and you
get intercontinental.
Q: What happens to a boy when he reaches
puberty?
A: He says good-bye to his boyhood and looks
forward to his adultery.
Q: Name a major disease associated with
cigarettes.
A: Premature death.
Q: How are the main parts of the body
categorized? (e.g., abdomen).
A: The body is consisted into three parts –
the brainium, the borax and the abdominal cavity.
The brainium contains the brain; the borax contains
the heart and lungs, and the abdominal cavity
contains the five bowels, A, E, I, O, and U.
Q: What is the fibula?
A: A small lie.
Q: What does “varicose” mean?
A: Nearby. (I do love this one…)
Q: Give the meaning of the term “Caesarean
Section”
A: The Caesarean Section is a district in
Rome.
Q: What does the word “benign” mean?’
A: Benign is what you will be after you be
eight.
Old Fashioned Gingerbread
Sure, you can buy a packaged mix, and your gingerbread is just OK and has all those processed ingredients and preservatives. Or, you can make it yourself – it is easy, a lot of fun, and the results are SO much better than packaged. Gingerbread is especially good with French vanilla ice cream on top, or Creme Chantilly. Original gingerbread recipe came from Africa!
Old Fashioned Gingerbread
This is fun to make with children, because of the chemical reaction when you add the molasses, water and soda. It also tastes delicious!
3 cups all purpose flour
4 teaspoons freshly grated ginger
2 teaspoons cinnamon
1/4 teaspoon ground clove
2 sticks (1 cup) butter
1 cup dark brown sugar, packed in tight
1 cup blackstrap molasses
1 cup boiling water
2 teaspoons baking soda
2 large eggs
Preheat oven to 350 degrees and butter a 9 x 13 pan.
Sift together flour, cinnamon and cloves, add ginger and mix all together.
Cream butter and brown sugar in a separate bowl.
Stir molasses and boiling water in a large bowl, add in baking soda (this is the fun part, and the mixture gets all fizzy!)
Add flour and molasses mixture to butter mixture, mixing until all is smooth, then add eggs, and continue beating.
Pour batter into pan and cook 55 – 65 minutes – the smell will drive you crazy, it smells so good when it starts cooking.
Cool on a rack 10 minutes, then cut gingerbread while still soft.
Serve with whipped cream and a glass of milk. Yummmm.
Rape in Dubai
I saw this in ChillNight’s blog yesterday with a link to the Herald Trib, which wouldn’t work for me. Today, my niece,Little Diamond, sent me the same article with a link to the New York Times which did work. This is the third most e-mailed article this week; it is attracting a lot of attention world wide. About time.
DUBAI, United Arab Emirates, Oct. 31 — Alexandre Robert, a French 15-year-old, was having a fine summer in this tourist paradise on the Persian Gulf. It was Bastille Day and he and a classmate had escaped the July heat at the beach for an air-conditioned arcade.
Just after sunset, Alex says he was rushing to meet his father for dinner when he bumped into an acquaintance, a 17-year-old native-born student at the American school, who said he and his cousin could drop Alex off at home.
There were, in fact, three Emirati men in the car, including a pair of former convicts ages 35 and 18, according to Alex. He says they drove him past his house and into a dark patch of desert, between a row of new villas and a power plant, took away his cellphone, threatened him with a knife and a club, and told him they would kill his family if he ever reported them.
Then they stripped off his pants and one by one sodomized him in the back seat of the car. They dumped Alex across from one of Dubai’s luxury hotel towers.
Alex and his family were about to learn that despite Dubai’s status as the Arab world’s paragon of modernity and wealth, and its well-earned reputation for protecting foreign investors, its criminal legal system remains a perilous gantlet when it comes to homosexuality and protection of foreigners.
You can read the rest of the article at The New York Times.
Of course, I am sick for the victim, sick for his parents, and sick for a nation that can’t and won’t prosecute the rapists, even with evidence, and warns the victim to leave the country because he is about to be accused of the crime of homosexuality.
Rape is an invisible crime. You can’t look at someone and see they have been raped. Many, many rape victims never report the crime. This 15 year old kid has the courage to go public with probably one of the most humiliating crimes that can happen to a person and HE is threatened with prison?
(Gasp!) I Lied!
I didn’t mean to lie, and I sincerely apologize.When I printed Gas Tank Mystery Solved I believed what I was saying was true. It would be cool if it were true – but it’s not.
I didn’t even bother checking. It made such good sense, you know?
So when I hit the gas station yesterday, just for grins, I took a look at the little gas tank symbol, which looks EXACTLY like the one in the gas tank article. That would indicate my gas tank is on the right.
It is NOT on the right. It is on the left.
I was so embarrassed. I lied to you! I am so sorry! What it shows on your gas guage may NOT be where your tank is.
There is only one good thing. Kinan shared a tip from his Dad – pop your gas tank using the inside lever, and use your side view mirrors to see which side opens. Pretty easy, huh? and you still don’t have to get out of the car.
Poor Witness
I had hoped to miss the worst of the traffic yesterday morning when I got on the highway, but for some reason, traffic was still heavy. Suddenly, in less time than it takes for me to write it and for you to read it, there were silver and red sparkles in the air, a shrieking of tires, and a car two cars in front of me trying to regain control, bouncing between two lanes.
Everything slowed to an almost halt, without – thanks be to God – any further collisions. One car, weaving in and out, had clipped another.
I’ve often been amazed at how closely these cars whip in and out without crashing. I think I’ve just never seen it happen before. That impact sends the car that’s hit totally out of control. By the grace of God, no one appeared to be physically injured.
I wondered if I should stop, but I realized I didn’t know anything. I didn’t even know for sure which car had been the hitter and which had been the hittee. I would be a very poor witness. All I saw was this firework like explosion of silver and red – the tail light, I am guessing. And heard the sickening screech of tires as both cars tried to avoid a more serious collision.
A good witness isn’t someone who is guessing. I continued on. Saw the aftermath of an almost identical accident just another kilometer up the road. The good news is that it slowed down the traffic, made it more meditative. . . life is short, folks. There is nowhere we have to be in that big of a hurry.
Where is Magical Droplets?
I had a blogging buddy, Magical Droplets, who seems to have dropped off the blogosphere. About a month ago, I checked her blog and it seemed to have gone wierd, it had some of her old content, but all these ads for things that weren’t anything like MD used to write. I checked again recently, and it has just gotten worse.
If any of you know this blogger, will you give her my regards and tell her I miss her?
Operation Hope Options
What I love about Operation Hope, in addition to the good works they are doing in the Kuwait Community, dreaming big and making it happen – is that they offer a variety of ways for the public to support them.
If you can give hands-on help, they welcome you.
If you cannot – they welcome your donations!
Here is there most recent newsletter – please, if you can help this worthwhile effort, in whichever way you are most comfortable, please, help. You could have a lot of fun helping pack the winter clothes, or delivering the bags. Or you could have a lot of fun throwing some of your money at the problem.
OPERATION HOPE – KUWAIT
A Mission of Mercy
October 28, 2007
Greetings OH Family!
Exciting news ~ 1,200 winter bags were packed Friday afternoon. Thanks to numerous volunteers the colossal task of setting up, packing, and cleaning up was very quickly accomplished (with the bulk of our winter apparel packed in about an hour’s time!). Moms, dads, children of all ages, business exec’s, and even someone’s grandmother helped to make the miracle happen! My daughter says the pile of bags resembles Mount Everest. . . I think I agree with her!
Another 1,200 coats, thermal underclothing, hats, socks and gloves will need to be packed this Friday, November 2nd at 3:30 PM. This packing date will be a very special one because it is the OH – KUWAIT Student Day. All students (pre-k to university) are encouraged to participate. Kindly RSVP your confirmation to Ms. Kathleen on ophopevolunteer@yahoo.com at your earliest convenience. We’ll require a set-up team to help at 1:30 PM as well. The set-up group should be strong and team-oriented.
The cement foundation for our new headquarters was laid yesterday, and the tent ought to be erected by the weekend ~ God willing. Thanks again to Mr. Nasir for his generous donation!
Thanks also to Debbie B. for donating some of her handicrafts for OH to sell at the bazaars this fall/winter. We appreciate your support!
Deliveries to the poor will begin on Wednesday, October 31st. We’ll need six drivers with SUV’s to arrive at my home at 12:45 PM to load & deliver 324 winter bags in Jabriya. (Mubarak Hospital janitors/porters)
Our second group of volunteer drivers should arrive to my home at 5:45 PM on Wed., October 31st to load & deliver 250 winter bags in Khaldiya. We’ll need 4 SUV drivers at that time. (Kuwait University janitors/porters)
Our third group of volunteer drivers should arrive to my home at 9 PM on Wed. October 31st to load and deliver 128 winter bags in Jabriya. We’ll need 2 SUV drivers at that time. (Mubarak Hospital janitors/porters)
Our fourth delivery will take place at 5 AM on Thursday, November 1st. OH Administrator, Jaye Lynn; Student Ambassador, Emily; and I will make that delivery of 73 bags to Mubarak Hospital janitors & porters.
Kindly RSVP your committment to Ms. Kathleen on the address mentioned earlier for the day & time you can help us deliver. We’ll also need one or two OH photographers are on hand at each delivery, please.
Donations have been steadily coming in ~ glory to God! We still need an additional KD 250 to pay for the next 1,200 hats, socks and gloves that students will be packing this Friday. Your support is most appreciated.
Currently the outstanding balance for the 5,000 coats that were shipped in is KD 17,475.000. Please prayerfully consider hosting a fundraising event, or making a donation that we may continue to pay off these coats. For those who have hosted a fundraiser or given a donation I thank you so very much! The number does seem rather large BUT God’s provision is larger! Each update to follow this one will feature the total outstanding balance at the start so that you may be blessed to watch the sum fall!
Proceeds from Kuwait’s largest charity bazaar (December 8th @ the Crowne Plaza Hotel – Farwaniya) will be donated to OH – KUWAIT!! Please support this exciting one-day event by volunteering (and attending). We estimate we’ll need 40 – 50 volunteers. If you are interested in helping please contact Ms. Kathleen as soon as possible. This may be an ideal opportunity for Boy/Girl Scouts and National Honor Society members to fulfill their obligations to community service hours. Also, if you wish to participate as a vendor, please contact Bazaar Coordinator Karla K. at 626-6223.
Brothers and sisters there are so many opportunities to help ~ so many means in which to make a profound difference in someone’s life. Let us not allow a busy schedule or even a social stigma dictate to whom and how much compassion we extend. Jesus didn’t just help people. He inspired others to do so and encouraged helping behaviors. My prayer for each of us is that the Lord would prompt us to lend a helping hand to the needy and deepen our compassion amidst suffering.
God bless,
Sheryll Mairza
OPERATION HOPE – KUWAIT
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